I love the restorative classes. they're great for all skill levels and ages. I'm pretty athletic…read moreand go to supplement my workouts, and my mom in her 70s goes too. Very inviting not intimidating.

Aline Marie is a yoga instructor like no other. She brings beauty, peace, knowledge and experience…read moreto each one of her beautiful locations. No two of her classes are ever alike. She listens to her students with her ears and heart, then delivers the exact practice needed each time. Her knowledge of the nervous system and human anatomy are unmatched. She is creative, fun, professional and skilled. I highly recommend!

I was looking for a way to treat myself for my birthday. After doing some searching online, I came…read moreacross Soma Mind. I had done some guided meditation in the past, and loved the thought of doing it again, especially with the way life is going, this was definitely a no brainer. I decided to book this with my bestfriend, as we were spending the day together for my birthday, and she was recently diagnosed with a terminal autoimmune illness. This is a guided meditation that was a DIFFERENT LEVEL!!!! I cannot tell you enough from the moment you walk in, you feel the peace and serenity in all aspects. Kelly was absolutely amazing and just gives off this unreal relaxing aura,-you just know you are going to feel absolutely at peace, especially within. Kelly took the time to get to know each of us and exactly what heaviness- life was putting on us. I could not believe how much Kelly really listened, and understood what we were feeling. Kelly made sure we were very comfortable and did not rush or give us any type of feeling that we were an "appointment". From beginning to end, she took the time to really listen and validate our feelings being woman and mothers. I actually got a little emotional during the mediatation, because it just took me to a place mentally, that I have missed and it gave me a feeling of having control, of my peace and wellbeing IN MIND, BODY, AND SOUL! My best friend had never done guided meditation, and so this resonated with her. My bestie's mindset about her illness, is a much more clear and optimistic. I bought a gift certificate for my cousin just last week, who is so excited to meet with Kelly and learn the various wellness practices Soma offers. I vowed to myself that this will be part of my self care- I deserve this all the time not just because it was my birthday! Kelly made sure to tell us to reach out, (even when our budgets may not allow this for ourselves), because she is flexible and wants (especially women/moms) to truly take care of themselves. My bestie and I both felt this was definitely sincere! I cannot stress this enough you need to experience this and make this part of your life!!!!!! I am!!

For over seven months, I have benefited from the privilege of practicing yoga with Kelly. I met her…read morein person at a resort class. After a session I continued with Kelly on Zoom. She was that good!!! Her practice resonates with me. She creates challenges and is very tuned into her clients' personal needs and aspirations. She is constantly checking in during sessions. Kelly provides excellent instruction/direction to enhance yoga practice. Kelly is affordable and flexible. I recommend working with Kelly.

Love Barre Boutique. Jeanine and her team are so amazing. I was going at minimum 3 times a week…read morebefore my shoulder went out with arthritis and bone spurs. They are now doing some in shop and Zoom classes. I'm hoping to get back to it soon with modifications. The workouts , instructors and class participants are awesome! It's great environment, supportive, wonderful workout and fun!

Barre Boutique is Newtown's first fitness place that offers a combination of Dance,Yoga and…read morePilates.It is SO EXITING to finally have a studio that helps with loosing weight and getting trim in such a fun way. Jeannine,the owner, has great customer service, professionalism and lots of determination to help meet your goal. The Barre classes are the fitness revolution. To me ,this is THE BEST fitness experience in Newtown. Highly recommended.

If you are looking to make a real and purposeful change in your life, you must look into the Jiiva…read moreCenter. Margaret is a holistic therapist and Nurse Practitioner who can look at every aspect of your health - physical, mental, emotional - and help you transform yourself into your best version. She is the shining light of 2020 for me and my family. I also took a meditation class with Elizabeth who was incredible. You simply must check them out. You'll be so happy that you did.

Jiiva Yoga is such a welcome addition to Stratford. Having only done sporadic yoga classes in the…read morepast I am finally understanding the benefit of yoga. Berta has assembled a wonderful group of teachers each with their own style. Like Thomas who is so peace-filled and Jacqueline so nurturing.

Came here for the first time to experience a hypno-meditation in the salt cave. The cave was…read moreamazing! The pictures don't do it justice. What a beautiful space to relax and get grounded. The event was great. The staff was informative and attentive, especially knowing it was my first time. I was welcomed with some hot tea. Restrooms were clean. Gift shop has a lot of cool holistic stuff, like stones, salt (duh!), candles, teas, etc. I plan on coming back. I left feeling so refreshed!

The absolute best Yoga center I've ever been. they have a salt cave, sauna, oxygen, reiki and Iris,…read morethe owner and instructor who caters to your needs. The rooms are calm, clean and smell wonderful. She uses sound and different oils for calming and peace. I'm glad to be able to go there for relaxation and stretching/breathing when I need it. I reccommend it highely

Amazing place with excellent sources of healthy food. Great…read morepeople, maybe the owner who took care of us personally. I would definitely ask all my healthy eating questions:) We will definitely come again. Strongly suggested Thanks again for being amazing!

Everything! Very knowledgeable and helpful. I feel stronger and more alert than ever thanks to Bill…read moreand Barry's recommendations.