I was practicing Bikram Yoga last year I stopped after my moving to Danbury. I got the honor to…read morepractice in this studio and so far each class has been very good. More of my classes had been supervised by Heather. I am sorry that we are not going to be able to practice for 3 weeks but is all for good. Now they are moving to a new studio on Mill Plain in front of the Audi dealer. I hope to continue enjoying the classes there. Give your body the benefit of feeling great after each class. Make sure you are hydrate before class and bring your Yoga breathing math, towel and water to class. Good luck on your new location Alina and Xavier, see you in a couple weeks there.

Unfortunately I am one of those people whom I envy consistency of others because I am not one at…read moreall despite the fact that I try. But practicing yoga at Danbury Bikram yoga has been an exception. I love it and I enjoy it. There is a feeling of a community. It's clean and cozy. They have plenty of classes and the instructors truly believe in progress vs perfection. And yes it's hot and very difficult but eventually managed to Pace myself for 90 min practice. After every practice I feel like a new person. I can't think of anything else but the practice. I totally recommend this place.

Karen's great! She makes everyone feel extremely welcome and moves through the practice at the…read moreright pace (for me). Just wish I had found this place sooner!

There is something very special and relaxing about this space and instructors are very experienced…read moreand have different styles depending on what one is looking for. Highly recommend it. A smoothing oasis in our chaotic lives.

Love love love this place and the people. Very supportive environment. If you're pondering yoga or…read moremaking a life change,stop by and give this team a shot. My first Thai massage. A must experience. Watch the video on their website and schedule it. Can't wait for my next visit!

If you are looking to make a real and purposeful change in your life, you must look into the Jiiva…read moreCenter. Margaret is a holistic therapist and Nurse Practitioner who can look at every aspect of your health - physical, mental, emotional - and help you transform yourself into your best version. She is the shining light of 2020 for me and my family. I also took a meditation class with Elizabeth who was incredible. You simply must check them out. You'll be so happy that you did.

What a diverse array of classes with the most caring instructors. Their beach yoga in the summer is…read morefun and their sound bath sessions are the most relaxing ones I have been to. Great vibe in the studio as well. From beginner to Trapeze Yoga there is something for everyone. Highly recommend.

Not for everybody. Went with my daughter. She was new to yoga. I practice for years but have a…read morewrist condition that requires I modify some positions. In a beginner class of 5 that spent most of the hour doing downward dog and plank, she not once corrected my daughter who was definitely not in the proper position. When I tried to get her attention, she shushed.When she saw me sitting there because the 2 positions do cannot do were the entire class she ignored me, even when after 30 minutes of sitting I raised my hand for help. She was very focused on the video camera for the remote people. Of all the classes I've been to in 20 years and 5 states, this was the worst. It didn't even feel like yoga. Worst part is it was a mother daughter experience and she saw her mom ignored and humiliated. She will never do yoga again

Let me start of by saying that I usually don't write reviews, but I would be hard pressed to not…read morewrite one about this wonderful studio. I started to go in July 2014 because of some body ailments I was having. I pulled my hamstring really bad, and I had a limp when I walked. Some days I would wake up in excruciating pain, and I would have to take a pain killer just to walk and complete my day. I started to go and was happy I was there, but it is no easy task to go into a hot room for 90 minutes and do yoga. Too say the least I wasn't the best at yoga and I was always timid to go to class, but I persevered. A month into classes the pain that I couldn't get away with gym therapy, stretching, and light cardio exercises vanished. I was happy that the pain went away, but naivety kicked in and I stopped once I felt better. A few months down the road after stopping I start to feel the pain return. This time it seemed worst than the first time. I was shocked that it came back, but was happy that I knew how to fix the situation. I started to go to Bikram again, and I dare not stop. I do want to say that all the instructors are amazing and each has their own personality. Alexia Papadopoulos was the instructor for me. She is always available to chat about postures and to help improve for future classes. She is kind and sweet and pushes me more than I would myself. Needless to say she is the only yoga instructor for me. Not because the others are bad, but because she will remind me that I am stronger than my mind and will help me improve with each class I go to.

Just want to send a shout out to Giulia for Sunday 8 am class so so good not only with such great…read moremusic that made you want to move, she's always on point with her Instructions, she sees everything lol, she's just a great teacher, I didn't want to leave the room after class ended

I'm a beginner at yoga but play a ton of tennis and am constantly pulling muscles, have been doing…read morethe stretch classes and love them. Very inviting environment

Annie teaches great classes. Haven't experienced many other teachers, but her classes are…read moreconsistent, thoughtful, inspired. Will return here when I'm in Wilton visiting family during holidays!

When I moved to CT one of the first things I sought out in building my new life was a yoga studio -…read more and I found it at Bend -- a down-to-earth community of teachers and practitioners working together on the yoga path to integrate wellness of mind, body and soul. I've practiced yoga for more than 10 years with instructors from all over New England, NYC and the west coast, and Michelle is top notch. A superb massage therapist, her knowledge of anatomy is imparted into her yoga instruction as she encourages you to make your practice your own but get the most out of each pose. Michelle's 'no-flow' Flow class is one of the most intense and excellent classes I've ever taken, and is a highlight of my week. I call her style "gently relentless" - excellent for beginners as well as experienced yogis, her detailed description of each pose allows you to understand how to maximize each pose and to focus on tiny nuances that brings your practice to a new level -- you can really gauge your progress week to week! Her voice and style are gentle, relaxed and nurturing - she encourages you to know your body's limits but take each pose to your maximum potential. New yoga practitioners should take her class because you will start your practice with an excellent understanding of the intent and execution of each pose; experienced yogis should take her class because she will give you insight to nuances to allow you to bring your practice to a new level. Bend's intimate studio is expanding this winter and they are adding more classes and a variety of teachers/disciplines -- they integrate massage, yoga and wellness with a variety of other community-centered events and I think they offer a unique place of self-affirming growth and sanctuary.

Loved both the classes I took. Friendly environment. Will be back. Has parking and is easily…read moreaccessible.

I bought a pack of five sessions from Groupon. I was looking for a new Yoga studio. There are a lot…read moreof options in this area and I was unsure of where to start. Shortly after arriving, it became clear that this is not a plus-size friendly studio and I will never be back. During the class, Mindy, the instructor, told me to move to the back of the room, loud enough for the other participants to hear. Another woman approached me after class to let me know how inappropriate she thought it was and to ask if I was OK. Additionally, I modified a pose we were instructed to do because of an ongoing knee injury, and care that I need to take with my neck after a former surgery. The instructor approached me and said in a very nasty tone that I shouldn't "get creative" if I were unable to do them. This was a medical need that I was advised to do by my physicians, not "getting creative". I left prior to the end of the group - I was not providing this joke any more of my time. Mindy approached me again, insisting that she shouldn't "allow" me to leave, although she provided no reason. I am not a novice when it comes to Yoga, and in fact just this previous weekend I went to a Yoga retreat in upstate New York. I intended to use this studio to continue the great feeling I had when I left my retreat. The only thing I had to retreat from is this studio, and this miserable person who isn't qualified to do busy work, let alone energy work. I hope no other person with curves and dignity has to experience the anger that I had. We are not people to be judged, we are working on our health the same as anyone else and the owner should be ashamed to act like this, or if she isn't the owner, employ somebody who does, under a business in their name. What needs to come full circle are their practices. STEER CLEAR. There are much better, kinder options to spend your money and energy with.

Great studio with amazing instructors! Love hot vinyasa with Katty Ianca and the vin to yin classes…read morealong with the fire phit classes!