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Local Foods

4.5 (1.1k reviews)
Open • 10:00 am - 8:00 pm
Updated 2 months ago

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Chimmichurri steak salad

Incredible salad! Seasonal fall menu and great amount of steak in this salad. Would definitely get again!

TJ K.

Wonderful x infinity!! I had been to another (great) location back in October with a totally different ambience. This one was equally wonderful with the outdoor seating area that was perfect for conversations and relaxing. The lights back there are lovely and plenty of space to not be disturbed. The food...EXCELLENT!! I had the pistachio encrusted salmon dish that was as good as it gets!! See pic. My friends had the quinoa burger and a chicken bowl of some sort. We all loved everything!! Oh, and the vegan carrot cake muffin was OOTW!!!

Crispy Chicken
Mateusz G.

Great choice for a healthier eating out activity. Food is supper yummy. They also have a great assortment of drinks. Both outside and inside seating is available. I will be back for sure!

Cup of chicken pozole soup & benjy's "OG" brussel sprouts
Annalisa P.

Local Foods in the Upper Kirby/River Oaks area has a slightly different vibe than the one in The Heights because it's located in a shopping strip on a busy street (W Gray) with nice retail shops and restaurants. Parking can be tight depending on the time/day. This location feels like it has more indoor seating and a better patio than The Heights which is more exposed to the outdoor elements off the trails. I couldn't remember if I'd been here before until old photos I posted showed. I'm used to The Heights location which is closer to me. It's been about 5 years when I first moved to the loop that I went here with a friend. I had the OG Brussels sprouts which were my favorite when they still had Benjy's in Rice Village. It was a staple for 25 years. They closed in 2020 to expand Local Foods. Pretty bummed because Benjy's was great and had an amazing pecan-crusted goat cheese appetizer with pita. It had more of a cocktail lounge vibe that my friends and I would frequent back in grad school for HH. They had another location off Washington, but that is also closed and is now Forget Me Not. Anyways, the Brussels sprouts were amazing, and I always loved them. I'm glad that Local Foods occasionally features it as a special. I usually gravitate towards the crunchy chicken sandwich. The pretzel bun is everything, and the filling is loaded. If you have a bit allergy, this is not for you. It has pecans in them. I like the added potato chips, too. This time I tried the tacos de camote which was a sweet potato taco. I couldn't find any photos of it on this Yelp page, but I've had sweet potato tacos before in Scottsdale and was hooked. I didn't expect two large wedges on sweet potato lodged in a taco shell. It was delicious and carmelized. You could hear the crunchy outside texture. Loved that. What I didn't love was the difficulty of eating it. The wedges were huge, and the sweet potato was too hot and steamy. It would've been better had they been diced. The pumpkin seed mixture was good but too spicy with the jalapeños. I like spicy food but didn't expect that. The tacos needed salsa or crema to cut through the heat. I picked off the jalapeños and fork and knifed the sweet potato after a few bites with the taco shell. The taco itself is a blue nixtamilized corn tortilla. It held up the taco filling fairly well considering the huge wedge of sweet potato. It also dripped the oil off the sweet potato. I couldn't taste much of the refried beans. I liked these tacos, but it was a little too spicy and didn't have the acid it needed to make it better. I ate the sweet potatoes and nixed the tortillas. As for the sides, I usually get the kale salad because theirs doesn't taste like dirt. Lol. They add enough lemon, pine nuts, golden raisins and Parmesan cheese to make it taste better. I could eat a bowl of that. It's always served in a tiny container. I also get their homemade potato chips. It's dusted with Old Bay seasoning. It can be oily at times, though. This time, I tried a seasonal side of strawberries that was recommended by the guy at the register. It was delicious. The strawberries were soaked in a slightly sweet simple syrup with chopped basil. They have a variety of lemonades, tea, fountain drinks, cocktails and refrigerated beverages to choose from. Lemonade can be too sweet, so I dilute it with ice and water. I like that it's open with the cups and plastic to-go cups if that's your preference. I've always enjoyed what Local Foods offers and like that they offer vegetarian, vegan and gluten free options. Service is friendly, and it's a nice, casual place to dine in or on the patio.

Crunchy Chicken
Jack D.

The Crunchy Chicken sandwich is absolutely amazing The rest of the experience was great, too! The menu has a good variety of interesting and healthy options. The service was great and the food was brought out to us super fast. A bonus is that they have cute little booths indoors for couples. Will definitely be going back!

Gulf Seafood Sandwich with cup of soup
Carmen S.

Wow! This place worked for me. You order at the counter, seat yourself & they bring your food based on the number they provided to you. My power bowl was just simply wonderful. The combination of flavors were outstanding. A power bowl with beans, quinoa, veggies( squash,zucchini, tomatoes,onions, eggplant) peas. Everything was laid in rows so you can incorporate the flavors as you desire. We sat outside & it's a lovely patio environment. Service was good. Food came out quickly. People picked up our plates as we finished. I will absolutely return to this location or try any of the other locations. Great, great lunch spot.

Gulf seafood on ciabatta. Certified banger. Zero notes. Side of chk pozole!

Gulf seafood on ciabatta. Certified banger. Zero notes. Side of pozole & house made lemonade.

Crunchy Chicken
Jason N.

I got the crunchy chicken sandwich and was a little disappointed, but for a very small reason. The chicken portion was solid and the bread was crunchy like advertised, but the sandwich itself was pretty bland and felt like it was missing a sauce. I ended up adding ranch, which helped. The potato salad was good, but the fruit slaw wasn't really for me and probably not something I'd order again. On the plus side, the interior is really nice with both indoor and outdoor seating. They also have self-serve water, sodas, and condiments after ordering, which I thought was a nice touch. Parking was easy when I went.

Chicken sandwich.
Juan V.

That chicken sandwich!!! Man, oh man was that great! I had read about the sandwich years ago and always wanted to try it. Im glad that I stumbled (i was just looking for a place to eat as I drove) upon Local. The food was delicious! I also had the green pozole, man what great flavors it had! I was impressed, it had roasted seeds in it and was just full of different textures and flavor. This was Probably the best chicken sandwich I have ever had and a great pozole. When in Houston, you Have to try the chicken sandwich!

Garden Sammie
Sarah E.

a family favorite. Extremely attentive service for counter ordering. Salads and veggies in sandwiches are always fresh, and food is consistently tasty. Their kale salad is so delicious. Establishment and restrooms are clean. Parking can get full on weekends especially for Sunday brunch but there are also parking in the back so never an issue.

Garden Sammie Salad just ok
Nhu H.

I love this location. There's plenty of parking and plenty of seats indoors as well as outside on their patio. I come here when I'm looking for a healthy food option. There's plenty of vegan and vegetarian options as well. You can convert any of their sandwiches into a salad. I had the garden Sammie turned into a salad and it was just ok. My friend had the taco salad and really enjoyed her food. The best thing on the menu was definitely the vegan cashew queso and chips. It tastes just like real cheese.

Vegan harvest sandwich (seasonal special) and vegan broccoli cheddar soup
Coleen R.

Love love love this place!!! It has a nice outdoor area. The place is casual and spacious...you can go in a group! They have vegan options! I had the vegan harvest sandwich with the vegan broccoli cheddar soup and some chips. The chips were so crispy and delicious; I would eat a bag of them if they made bags of them! The sandwich was flavorful and filled with veggies...love the Brussels sprouts and curried cauliflower along with the crispy bread! The soup had a good cheesy flavor and was so yummy! The service was fast and very friendly! Wish they had this in Dallas

Salmon salad
Christine L.

Stopped by for a Valentines dinner and we had the beef entree and the salmon salad. Beef was good and tender and my salmon filet was cooked perfectly. Salad was good amount. Service is still order at the front and they bring food to you. I saw a lot of solo eating here tonight. We sat on the patio and they have ample indoor and outdoor seating. The music is much louder than I can remember a lot of 80s/90s stuff to the point of not being able to hear the other person. Recommended for healthy eating and hope they turn down the volume in the future.

Vegan Cashew Queso

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Thank you Mia.

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4 months ago

Best pozole soup in town. Fresh healthy ingredients in every meal. Everything on the menu has tasted fresh and amazingly delicious.

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Local Foods M.

Thank you Catherine.

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4 months ago

Old chicken that gave me food poisoning, they also withheld my refund from me and were extremely rude to deal with. 0/10 staff and food.

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Local Foods Reviews in Other Languages

Ask the Community - Local Foods

Are dogs allowed on patio?

We do Ashleigh as long as they are on a leash.

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Local Foods - Egg Salad. Sandwich

Local Foods

4.5(1.9k reviews)
1.6 mi•West University
•$$

I'm adding a new favorite on brunch hours on weekends : the vegan burrito !…read more This is packed with flavors and vitamins and colors. It also packs your belly but hey have boxes to take the leftovers home and enjoy again later. There's a side of diced potatoes. Really really great dish. Let's add this for the regular menu, pretty please ?

Wow! Just... wow…read more Loved this place from the moment I walked in! Ambiance was super fun and welcoming. The tubs of ice filled with cold drinks all around as you approach the counter was casual and fun. And the staff was welcoming and friendly. The menu had so much variety, without being overwhelming. Anything from a good pazole, to a brisket Rueben, to an American Italian sandwich! I got the báhn mì sandwich, which was bursting with flavor! The pork was seasoned well and had good flavor from the marinade. The cilantro, pickled onions, jalapeno, all were so fresh and vibrant! And I was able to get homemade chips and fresh strawberries as my side - such a refreshing bite the strawberries after a rich, porky, spicy bite from the sandwich. Can't say enough good! Loved this place and would go back in a heartbeat!

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Local Foods - Inside

Inside

Local Foods - Garden Sammie Sandwich ($12) - brussel sprouts, smashed avocado, hummus, pickled onion, lettuce, tomatoes, curried cauliflower, ciabatta

Garden Sammie Sandwich ($12) - brussel sprouts, smashed avocado, hummus, pickled onion, lettuce, tomatoes, curried cauliflower, ciabatta

Local Foods - Banh Mi ($14) - charred red field ranch pork, aioli, pickled onion, jalapeno, cilantro, sambal, cucumber-carrot slaw, French baguette

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Banh Mi ($14) - charred red field ranch pork, aioli, pickled onion, jalapeno, cilantro, sambal, cucumber-carrot slaw, French baguette

Bread Zeppelin

Bread Zeppelin

4.4(146 reviews)
1.2 mi•West University

I love Bread Zeppelin! Every time I go, it never disappoints. This time we ordered the Classic…read moreCaesar Zeppelin, Atlantis Zeppelin, and a Nola Bowl. The Atlantis was so fresh and delicious! If you love Mediterranean flavors, I definitely recommend giving it a try. My sister came with me for her first visit, and she loved the Classic Caesar! I have to say, I think the Classic Caesar will always be my favorite too! The staff was incredibly friendly and quick with our orders. At the very end, I asked if they could add a to-go order for my husband, and they were happy to accommodate without any hesitation. Always a great experience here!

Hands down one of my favorite salad/sandwich spots in Houston. They are a little pricey but it's…read moreworth it due to the quality of their ingredients and the size of your portion. A "zeppelin" (salad stuffed in bread) includes 4 ingredients and a salad includes six. You have the option to order a zeppelin or salad that is on the menu or you can build your own. I think it's cool that they make their croutons from the bread they take out to make the zeppelin shape. They also offer bread pudding, soups and specially crafted lemonades. The staff is always so sweet and ask the right questions to ensure they are making my order correctly. I would recommend downloading their app to benefit from special promotions and to earn points per purchase. After downloading the app, they give you $5 off towards your first purchase!

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Bread Zeppelin - Order kiosk

Order kiosk

Bread Zeppelin
Bread Zeppelin

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Little Matt's - Pasta with marinara

Little Matt's

4.6(887 reviews)
2.1 mi•West University
•$$

We happened to stumble upon this wonderful, family-oriented restaurant, and it quickly became our…read moreabsolute favorite spot. It is now our official post-church Sunday tradition, and we look forward to coming back every single week. The welcoming atmosphere makes it the perfect place to unwind and enjoy a great meal with family and friends. The service here is exceptional, and the food consistently arrives fresh. Whether you order the burgers, onion rings, fries, Asian chicken salad, or chicken enchiladas, every dish is delicious. It is equally impressive to see the owner always on-site and readily available to assist guest.

This burger joint is the friendliest establishment I've visited in a long time. Everyone is nice…read moreand genuinely friendly. The staff, manager or owner, even takes time to stop by to tables to speak to the guests. We dropped by on Tuesday for dinner. I wish I saw the Icee machine before I ordered my fountain drink! I had the bacon cheeseburger with sweet potato fries and throughly enjoy the size of the burger. The fries were great, generous portion. My husband's chicken club sandwich with regular fries was also delicious! We got the order within 10 mins, didn't take too long. They have big patio seating, clean indoor seating, some arcades to keep the kiddos (or me) busy while waiting for the food. There are plenty of self-service condiments as well. Clean bathrooms, good amount of parking. This is one of my new favorite place for burgers!

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Little Matt's - Outdoor Seating

Outdoor Seating

Little Matt's - Burgers & BLAT

Burgers & BLAT

Little Matt's - Outside

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Outside

Hungry's - Rice Village - Vegan migas, potatoes and fruit

Hungry's - Rice Village

3.7(1.2k reviews)
1.7 mi•West University
•$$

Had an amazing lunch and delicious food at Hungry's and Rice Village. They have great service and a…read morefun atmosphere along with a wide selection to choose from. I had Avocado Tostada Salad and Parmesan fries and both outstanding, will definitely be back to try some of their other menu items.

Well, here's a quick backstory. I asked my nephew that I wanted to take his father, my…read morebrother-in-law out to dinner because my sister had recently passed away. Brad, my nephew, who is not a foodie,wanted to pick a restaurant that was reasonably close to all of us. He decided on Hungry's in the village. I said fine only because I wanted to take Melvin out and food was not the important criteria. Ok, about the restaurant. In a word, the food was in the pedestrian class of places that I would have picked. Looking at the menu beforehand I looked for something that the restaurant couldn't screw up. My three choices were Meatloaf with mash potatoes and green beans, Chicken Fried Steak with mash potatoes and green beans, and Chicken Pot Pie with yes you guessed it. Melvin went for the meatloaf, Brad chose a meat and chicken kabob that I hope was better than it looked, and my wife, a.k.a.,Love Muffin chose the trout that was smothered with Pineapple salsa and other stuff Personally, I don't like food that is smothered in anything. The food, as I expected, was mediocre. The waitstaff were very friendly, polite, and came right away after noticing all our waving hands that were visible over a lot of empty tables. The only redeeming quality was that for the four of us the bill was $155.00 including wine. As they say, you get what you pay for. It's not fine dining but if you have a large family and a budget, you can't go wrong with Hungry's for dinner.

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Hungry's - Rice Village - Bar area

Bar area

Hungry's - Rice Village - Tuna tartar

Tuna tartar

Hungry's - Rice Village - Pineapple mojito

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Pineapple mojito

Paulie's Poboys - Muffaletta

Paulie's Poboys

4.3(147 reviews)
2.8 mi•Braeswood Place, West University
•$

Okay, I'm giving it five stars, even though I threw my sandwich away after the first bite. There…read morewas mayo in that bite. Communication was a struggle on both ends. I tried to get the man behind the counter to understand that I wanted half a muffaletta, with no mayo. I expressed this in several different ways, because the confused expression on his face indicated that none of it was registering. In the end I gave up and accepted the whole, giant sandwich wheel. It wasn't till I got home that I realized he'd misunderstood more than just the size I was asking for. I can't tell you how much I despise mayonnaise (unless I'm having a BLT, and am thoroughly in charge of the application of the condiment). Why would it even be an option, mayo on a muffaletta? It would be just as ridiculous to have to specify "no ketchup" on one. I don't mean to come off as overly dramatic, here, but that bite was more harmful to me than anything that has ever happened to anyone in the history of humankind. You're probably thinking, "He-LLO . . . Have you seen Schindler's List?" And you may have a point. I sat through that whole film just letting valuable hours pass me right by. But this sandwich thing was even worse. So, after all that bitching, why the five stars, Mike? Because I know it would have been good without the mayonnaise. And because I remember the old Antone's. Not gonna let one assassination attempt ruin that history. I can't go back until I'm completely fluent in Spanish, though. Como se dice "mayo" in espanol?

This review is based on an UberEats order. I ordered 2 potato salad, 2 macaroni salad, 2 baklava…read moreand 1 tambourine salad. I received 1 baklava, 2 pasta salads (not ordered), and one macaroni salad. The lack of attention to the order was disappointing. The food: The mufalata is excellent, great flavor and value for the price. The 4 oz salads are too small and all of the pasta salads are bland, so I doubt recommend them. The fruit salad was great and very fresh and tasty. The hummus is lemony, but also gritty, so it depends on your preference on whether you'll enjoy it. The pasta salad is smooth, but tasted great. The cheesecake is meh, and tastes like it is just a basic store bought dessert. The baklava is super sweet, but good value compared to other restaurants. The Greek salad was very fresh and comes with plenty of shredded feta. I'd recommend Paulie's for the sandwiches, potato salad, and fresh salads. The desserts and pasta salads are not worth trying.

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Paulie's Poboys - Inside

Inside

Paulie's Poboys - Muffaletta

Muffaletta

Paulie's Poboys - Whole Muffaletta (what's left)

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Whole Muffaletta (what's left)

Local Foods - salad - Updated October 2026

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