I've been a member at this location for nine months. I absolutely love these workouts and…read moreinstructors. The energy they bring to the room and the workouts is amazing; every single workout that I attend is a challenge and I can always slow things down if I'm having an off day. Each instructor has their own element of fun and personality. Another point is that this location is highly involved in the community. They have 90 minute hero classes that honor first responders. They just donated an incredible amount of food these past few weeks and this month they're collecting kids' Jammie's to donate. I highly recommend joining but you better not steal my spot in class!

Starting off the new year, I look back at my fitness journey the past six months and it's…read moredefinitely been transformative. Not just physically, but mentally on how I treat my body and value my health. Still can't say enough about how much I love coming here and meeting the people and working out with friends and all the coaches. If you're ever curious, I say just stop in. There's new people starting all the time and it's always a welcoming vibe. I ever thought I'd be writing so much about a gym, but that's how much I value it and think it can be transformative to other people!

KaiaFit Sierra has 4 locations. sparks, south reno, west reno and midtown. they all have something…read moreunique to offer. I tried them all. I use them all. KaiaFit is the best !! Love all the coaches

Kaia Sparks is just amazing. Of the four locations, this is the closest to my home, so this is the…read moreone I work out the most. I love the variety of classes they have, plus the Sparks coaches are simply the best.

One year. That's all it took…read more After taking a hiatus from working and one year of training at Pantheon, I'm stronger, healthier, more flexible, and more energized than I've been in quite a while. Not just in my body... but in my mindset. Pantheon is NOT a big commercial gym. There's no ego. No intimidation. No wandering around wondering what to do next. From the second you walk in, you feel it -- the energy. The welcome. The community. Charlotte, Zach, and their incredible team have built something special. This place runs on encouragement, expertise, and belief in what's possible. Every trainer brings real knowledge, real experience, and real authenticity. They coach with precision, demonstrate proper form, and push you safely past the limits you once put on yourself. Whether you're brand new or a longtime gym rat (like me), they meet you where you are -- and then help you rise. This isn't just about reps and sets. It's about confidence. It's about growth. It's about "The Art of the Possible." Pantheon transforms how you see yourself. And when that changes, everything changes. If you've been thinking about getting healthier, stronger, better -- this is your sign. Stop by. Say hello. Have the conversation. You're ready. Pantheon is more than a gym. It's a life-changing experience. Thank you, Pantheon. -- Bruce Shirey

Char, Zach and Jake are awesome trainers! I have seen Zach for 3 years and Char for 2 1/2 years!…read more Char is so supportive, encouraging, and let's you go at your pace. She has been available after hours to offer oral support when needed. I have lost 25 lbs since going to Pantheon. I have gone down 3 pants sizes and 2 top sizes. My A1C and Glucose have also been reduced since training with Char and Zach! Recently I have done small group sessions and it has been a lot of fun! She modifies to each of our strengths and abilities! Highly recommend seeing any of the trainers at their new gym location in Sparks!!

Very welcoming environment, great for beginners and works with my busy schedule. Will be back!read more

Like all the instructors. Really has helped my sciatica! My body really likes the reformer.read more

For the price, this is the best place in town. Plenty of free weights, machines, and cardio…read moreequipment to use. It's available 24/7 with front desk staff during regular business hours. The price is extremely affordable and they discount your monthly membership fee with every referral. Each member of our family has individual memberships and my son's is now free because he's brought in his high school buddies to work out. As expected, a decent number of Spanish Springs and Reed High kids work out, along with a few UNR students, which brings a lot of energy! We chose this gym 18 months ago because they had relaxed mask policies, which was important to us. They don't offer an extended amount of classes, which is reflected in my rating. Other than that, we thoroughly enjoy it!

I recently found out that Eagle Fitness has been charging my 87 year old mother-in-law for over her…read morecontract since 2024. She joined only to use a trainer. 4 months in he raised his rate above what she could afford. She never used any equipment or other services with them, she called to cancel. She asked if they could mail or email the cancellation. They refused. She was not willing to drive then and we had no idea that she gave up trying to cancel. She just let the charges happen till this April when I was helping her with an issue and saw the monthly charge. My wife and I went into the gym and talked to the manager. She said she had to cancel in person and refused any refund. However, she did cancel the account without my mother-in-law present. It took 2 minutes. They clearly knew they had an old lady who didn't know what to do, a fitness center contract is only good for 2 years. Didn't matter to Eagle, they had easy money and continued you charge her. Then when confronted, basically gave us the finger. Not a good local business to support.

Crunch is a great gym overall. The entire area is very clean and sanitary, which immediately stood…read moreout. Everything feels well maintained and organized. There is a nice variety of machines and free weights, so it is easy to get a full workout in without feeling limited. I also like that there are multiple classes going on throughout the day, which gives plenty of options no matter your schedule. The ambiance is energetic but not overwhelming, and the space feels welcoming whether you are lifting, doing cardio, or joining a class. Overall, a well rounded gym with great cleanliness, equipment variety, and a motivating atmosphere.

Avoid Crunch Fitness unless you're prepared to fight just to cancel…read more I tried to cancel my membership starting in January. In person (both Sparks and Reno), through staff, and directly with my personal trainer. No one gave me a clear way to actually complete the cancellation. So I kept getting charged. Months later, I was still being billed, including for personal training sessions that were never scheduled or used. When I escalated it, I was told there was "no record" of my attempts and that I still owed the money. I was also told the cancellation process was clearly outlined in my agreement. It's not. I went back and reviewed the contract myself, and the process is not presented in any clear, straightforward way like they claimed -- and it definitely wasn't communicated to me during any of my attempts to cancel. By that point, I had already paid around $800 for services I didn't use. The only way I got the charges to stop was by filing a fraud claim and canceling my credit card. Now they're still trying to collect more. As a single dad, this hit hard -- and the way it's been handled is honestly unacceptable. Bottom line: If something goes wrong, don't expect help. Expect to be told you "didn't cancel correctly" while charges continue.

All these years later, and I'm still an RTC fan! I've been everywhere else, and no other gym…read morematches the environment and program that I've found at Results! But I know what you're saying..."I don't like group workouts". OK, well, I didn't used to either! This place feels like dance party with your friends. Good music, even better lighting, and it takes the pressure off thinking any eyes are on you. (Pro tip, they're not...everyone is too busy working up a sweat to notice if you're struggling thru some burpees. Spoiler - we all are!) OK, "but it's haaaardddd". Yep! It is challenging! And anything worth doing is worth doing well! Rome wasn't built in a day, and all those other clichés, and getting out of shape didn't happen overnight, and getting back into better shape takes time. There is no magic bullet; only consistency. AND, when your workout feels like FUN, you'll want to keep coming back! Just browse the pics on Results Sparks FB page, who has this much fun getting fit?!?! "What's is cost?" Better health isn't expensive, but sickness sure is! Ask yourself if those fancy coffees or fast-food takeout, or drinks or smoke-shop visits add up! Mmmm-hmm. Fitness is an investment in yourself. AND YOU'RE WORTH IT!!! Finally, and this is what brought me back after trying it on my own...this place has a sense of belonging and encouragement that makes you feel like part of the family. In fact, when you're here, you're FitFam! Take that, you cheesy pasta place, what have you ever done for me?!?! The staff, coaches and members here HAVE EACH OTHER'S BACKS! From nutrition support, workout help for every body & ability, to just good 'ol high fives and encouragement, nothing beats Results. Don't take my word for it, come train with me as my guest, and we'll show ya!

A good friend of mine invited me to drop in with him for a community event they were doing. How…read morecould I say no? It was for a good cause. I showed up and checked in and being a gym rat, he always promised a butt kicking workout. Let me just tell you, it delivered! I'm not big on group training, so I almost said no. (With the exception of my heated pilates and yoga classes.) I've seen amazing results from my friends that are still members here although, I prefer to workout solo or with my coach. I'm so glad I gave them a try. We formed a group of 4 with two other guys and it was a blast as we moved through the stations. I'll most likely drop in again with him in the future. The energy and the coaches were awesome and of course my friend was recognized for his workouts; he's a beast! This place kicked my tail. Thank you for a great workout and making us earn our post-workout meal!

This Fitness Connection is fantastic! The gym is always clean, with plenty of equipment available,…read moreso you never feel crowded. The staff is consistently friendly, Megan and Noel are especially welcoming and always greet members with a smile. For the price, it's an incredible value. I'd definitely recommend this gym to anyone looking for a great place to work out.

ive complained numerous times about all the guys who go into the sauna and jacuzzi (both public…read moreareas) in their boxer/briefs. You wouldnt do that at the swimming pool, why here? have some respect for your fellow gym members. ive spoken with other gym members directly and asked them to leave and go put on a swim suit, but ultimately, its not my job. put up a sign that's readable - there is one with small print that lists swimsuits as required, but its way down the list. 24 Hour Fitness had one sign on the entrance to the pool/sauna area with one message: "swimsuits required." also, maybe have consequences? one employee told me that all he could do was tell the person to leave. Um, yes, thats EXACTLY what you do, and you tell them that if it happens again their membership will be revoked. women and children use these areas (and me). besides, if it's ok for one person to wear underwear in the sauna, a public area, then everyone can do it, and im not sure thats a line any of us want to cross. toleration has its limits.

Since the new ownership took over, I've noticed that the gym mats have not been replaced and are in…read morevery poor condition. They are visibly worn, damaged, they don't come clean even after wiping them down with the sanitation wipes. It's disappointing that under new ownership, something as basic as clean equipment hasn't been addressed. I've been to the downtown location and while those mats aren't perfect/new, they are noticeably cleaner and better maintained. I really hope this location can prioritize replacing these mats soon, as cleanliness is extremely important for a gym to prioritize. I can bring my own mat but the gym should still be providing clean ones for members!

Quality: I've never been there and seen a machine out of service or in need of repair…read more Machines with Screens: They have a great selection of treadmills and stair steppers that have a screen. These screens are awesome! You can create a profile for future logins. They allow you to watch content or watch a video of a trail or path as you run. There is also a place to wirelessly charge a phone, hold a drink, and even prop up an entire book to read (I've done this a few times and I highly recommend it). Machines That Focus on a Muscle Group: If there's a name for this category of machine, I just don't know it. They have 2 machines each of these kind of machines. Lock Rooms: Locker rooms have lockable lockers (bring a lock), showers, a dry sauna, and bathrooms. I've been very happy with the cleanliness here. I hear there's also a tanning booth but I haven't used them. Water: Water refill stations available. Other: I can see that they have areas for boxing - like punching bags - but I don't know much about it. I also see they have weight lifting machines aplenty but again my knowledge here is fuzzy at best. Overall I'm really pleased with this gym at this price point and it checks all the boxes for what I would like from my personal gym. Take advantage of the family deal! $10 for the memberships of immediate family members.

I went here when I had a personal trainer for six months. My trainer was Mike. Everyone here was…read morereally nice. This place is filled with various types of people from all walks of life. The owner Ryan is very nice too. I would recomend checking this place out. They have personal trainers and when you work with them you don't pay a gym membership. You only pay your trainer. That's cool !

Friendly no stress place, awesome trainer, well equipped facility. The owner is personable and…read moreengaged with the clientele. There are classes and a good selection of trainers. It has a wide variety of machinery.