I am long overdue in writing this review. I would recommend Sabrina to anyone who wants to get…read morehealthy in an organic way! I had worked with Sabrina in the past and after years of struggling and as I have gotten older, I knew I had to reach out to her. I have always been active and I workout every day so that was not an issue for me. But I was still slowly and steadily gaining weight. I have tried every meal plan and/or diet you can think of spending hundreds of dollars a week on food and hours in the kitchen meal prepping, and nothing worked long term. I reached out to Sabrina in September and started working with her a week or so after my initial call. She made a few tweaks to my diet and my exercise routine, and the weight began to come off. We worked together until the middle of January. During our time working together I lost 20lbs. OVER. THE. HOLIDAYS. I am a social person, and food is always a part of that, so the holidays are especially challenging. If I can lose 20lbs over the holidays, anyone can. Since finishing my last session with Sabrina I have continued to lose weight. It doesn't come off as fast because I am not super focused on it, but that is what I love. It has felt easy to just keep doing what I am doing. The changes she made to my diet fit easily into my lifestyle. I finally feel like I am not on a diet, I have just changed the way I eat, and I am spending less money on food and spending less time on meal prepping than I was before working with her. I don't get on the scale a lot these days as I am more focused on feeling good than what the scale says, but every time I do, I am down a few more pounds.

Over the last 15 years I have spent tens of thousands of dollars on doctors, naturopaths,…read morefunctional nutritionists, integrative medicine physicians, acupuncturists, and even an energy healer--along with countless supplements and herbs--hoping to regain my energy and health. Yet, despite all this, I saw very little improvement. Recently, I realized that I had lost several pounds, and it became clear that a major part of the problem was that I simply wasn't eating enough. I'd been vegetarian for most of my life, and even after adding meat, I struggled because of my love for animals. On top of that, my demanding job often had me so focused that I would forget to eat entirely. I felt untethered to my life--weak, off-balance, and sometimes even fearful of driving or going out. I knew I needed someone to tell me exactly what to eat and how much, someone I could work with personally. I was so overwhelmed by conflicting information online--one source said this diet was essential, another said it was dangerous--that I thought all I needed was a clear plan. What I didn't realize was that I needed someone to help me identify why I was so paralyzed around food and how to address it. When I found Sabrina, I was drawn not only to her nutrition expertise but also her training as a Life Coach. After our first meeting, I knew I was in the right hands. The 14 weeks I spent with Sabrina were the best investment I've ever made in my health. Our sessions went far beyond food--she helped me uncover why I was avoiding eating, why I couldn't gain weight or strength despite eating very healthy, and how to break those patterns. She took the time to learn what I actually like to eat, then provided a personalized meal library to guide me with meals and snacks, which made staying on track so much easier. Her Life Coach approach was invaluable! She is non-judgmental, supportive, and gently kept me on track, adjusting strategies when needed. All of my calls with her were grounding and soothing, especially amid my chaotic workdays. Thanks to Sabrina, I now understand the habits that were stealing my health, and I'm actively reversing them. I've started putting weight back on, feel stronger and more confident in my daily life, and no longer have anxiety around food. If you've been struggling with nutrition, habits, or energy, Sabrina can guide you with knowledge, support, and understanding. You deserve to feel strong, confident, and healthy--don't wait to reach out to her!

Nancy is wonderful! Nancy always helps me to see a different…read moreperspective, and insights that I had not thought of. Also, Nancy sometimes sends additional pertinent information to help improve my life land situation. I highly recommend Nancy Espitallier!!!

Nancy was very positive in her mannerisms. Her reading and healing was so amazing. She gave me some…read morewonderful advice and tools for my healing. She really spent quality time with me and I did not feel rushed. Thank you

I have had the great pleasure of meeting Joy but also working with her over the course of 12 weeks…read more Now before I actually get into this review, I want to throw out a few disclaimers...Joy does NOT have a magic wand that will magically make your issues go away. Joy does NOT have the ability to do your work for you and lastly Joy does NOT by any means sell herself short on the services that she provides. Joy, you are an absolute god send. Seriously.... I have been thru various counseling all of my life but that didn't resolve my issues nor did it really give me the tools needed to actually resolve them. So since I had tried that previously and pretty much got the same result, I knew I had to try something different. So, what did I do? I went to my trusty yelp and reached out and received several responses. I had a few phone interviews because I needed to find the right person to help me thru some heavy stuff. I liked Joy right off the bat. You can simply tell by the tone in her voice that she is an angel. I signed up for 6 sessions with Joy...and after my 6th session, I signed up for 6 more. And I threw Joy some crazy challenges (nothing in my life has EVER been easy)....there were issues that she flat out told me she couldn't do anything about (I appreciate the honestly more than you know) and there were some issues where I really feel like I challenged her but guess what? SHE NEVER GAVE UP ON ME. SHE NEVER TOLD ME SHE COULDN'T WITHOUT AN EXPLANATION (again she doesn't have a magic wand). Instead what I received was far far greater than any gift...Joy gave me the tools I needed to see where my deficiencies came from and also gave me some positive insight as to how to fix the behaviors and this is something I now work on EVERY SINGLE DAY and it's made me a better person. So if you feel like you are stuck, and don't know where to go, and you have tried traditional methods (and they haven't really worked) I would seriously urge you to give Joy a call...set up and appointment and more importantly work on your (O&*%(Q*&)%(. Joy, thank you again for everything. I'll be back after tax season and I've already started a list of things to work on when I return to your place...oh and Mr. Meowghee says hello!

Joy is amazing! I didn't realize how quickly I would see results. It was immediate! At the end of…read moreeach session, she sends you the recording for reference and backup for your use when you need backup. I highly recommend Joy!

I've certainly utilized counseling in many seasons of my life and in doing so I've worked with over…read morea dozen counselors directly and listened and read many others. It's not easy to find a counselor who's able to understand your story and meet you where you are while be able to speak truth and wisdom regarding your circumstances. Tom certainly has been able to do this in my life. I've been privileged to have Tom as a sounding board and counsel in my life for almost 2 years now. I can't fully express my appreciation towards him and the encouragement he's been able to give me in several difficult situations over this time. Tom is very empathetic and sincere in caring for me and my life situations. He has a solid grasp on the realities of life and how to navigate practically in the midst of many struggles and obstacles of our times. I'd strongly recommend Tom to my friends and to anyone who's considering counseling on issues related to marriage, anxiety, faith, addictions and other life factors. His focus with me has been incredibly meaningful and it's helped transformation in my life in tangible ways. Thank you.

Tom Demuri is awesome, compassionate, and has helped us improve our communication and relationship…read more Thank you Tom!

Thank god there are still professionals out there who want to help you succeed & achieve your…read moregoals! Arthur strives to help you find the tools that work for you! But also, in this ever changing environment & climate of the world, people (specifically MEN) need the guidance & motivation to keep pushing forward. They need good people in their corner...& Arthur has the ability to help Awesome service, great coaching techniques & very inspiring! #sobriety #menshealth #masculinity #secondchances #underdog So thankful to have met him! Office in good location, sessions decently priced$$, can meet in person or via online!

I can honestly say Art one of the most trustworthy, grounded, and skilled professionals I've ever…read moremet. He brings not only clinical knowledge and training to the table, but also real life experience--something that makes a huge difference when you're working through addiction and recovery. He has a way of making you feel seen without judgment, and you know you're in the hands of someone who truly gets it. Whether you're just starting the journey or navigating the deeper work of staying well and rebuilding, he's someone who walks alongside you with wisdom, strength, and compassion. I Highly recommend him to anyone looking for a counselor or coach who is the real deal.

Ben has been a great coach and therapist to me for the last 4 or 5 months. I had originally been…read morehaving some challenges with my personal relationship and Ben helped me work through those. He never feels pushy or judgmental, but he can be honest with you and doesn't sugar coat situations which I really appreciate. Lately, my personal relationships have been going better (many thanks to his help) and I've been working on a career transition away from a toxic job. I'm thankful I found Ben on Yelp as he was the first and only therapist I ever went to - I connected with him on our first session. Although private counseling can be expensive, it's well worth the investment to get impartial and thoughtful advice from somebody who understands what good relationships look like. Thanks for all your help Ben, I look forward to each session and I know my girlfriend really appreciates your helping me through some of my challenges.

I highly recommend Ben. I have been seeing him for a couple years, and there has been a few life…read more transitions that he has helped me through. Hes straight forward and cuts right to the point. I have had a few "crisis" moments and he has offered quick chats on the phone to help walk me through them. I have gone for couples therapy, family therapy, and for personal growth.

Amunet is everything she claims to be and so much more…read more Besides being incredibly intuitive, she has a nurturing spirit and energy that is so disarming, you will immediately lose any sense of apprehension and begin to walk freely and confidently into a life and light like you have never known. She has gone through her own midnight of the soul and worked to remove layers of her own life's challenges to come out a practicing healer. And heal she does. After working with her for several weeks and completing her course, I can feel nothing short or a temporal shift in my life. It's as if all of the doors that had once been closed are beginning to open and I am recognizing the changes and the opportunities afforded to me with a new confidence. I'm not saying this is easy or a one and done kind of program. You are going to get out more than you put in, but you must be open and honest with your self, and as she says "Do the work and make it real." If you approach her programs and help with an open and honest mind and you are truly ready to look objectively and with understanding at all facets of what brought you to where you are today, you can not help but be transformed. You are so much more than flesh and bone. There is an everlasting light that burns within in us all and Amunet can and will help you find it, and when you do, it will change everything. I took her confidence program and it was worth every penny and in the process (unexpectedly) I have discovered my own intuitive abilities as an empath. All I can say is, invest in your self, no item is more precious.

I came here for the hypnotherapy but found her to be much more all encompassing in terms of energy…read morehealing and life coaching. I have had a tremendously positive experience- breaking old negative patterns and beliefs and replacing them with positive, happy ones that now come into play for me every day. Hypnotherapy is a safe, non invasive, absolutely controlled (by the patient) experience that leaves you feeling unburdened, relaxed, and refreshed. I highly recommend to any person open to wanting to change and heal for the better. I've already said as much to my close family and friends, which is why I'm also happy to review on here. In addition, Amunet is genuinely kind and caring- very compassionate in her approach and she creates a safe place to share whatever one feels the need to, without judgement and with real tools to help in healing. Highly recommend- try it once and you'll see what I mean!

Working on myself with Diana as my mentor has truly been a blessing…read more I was facing serious challenges in my life and did NOT feel comfortable asking for help. I was afraid I'd be met with the same judgement that I'd experienced in the past. But my experience with Diana was the complete opposite. Diana is exceptionally compassionate and genuinely kind. She met me where I was -- without judgement or expectation -- and made me feel worthy of care and support. She listened to me and for the first time in my life, I felt like my words actually mattered. She shared her own journey and the challenges she had to overcome, which helped me let my guard down. It created a space where I could open up fully and lay everything on the table. Together, we created a plan of action--setting goals with benchmarks, identifying and removing obstacles in my path, and developing new habits that align with my ideal self. What stood out the most was how much she truly cared. It was clear that helping others brings her real joy, and that made all the difference. Her guidance during a time of crisis prevented me from making a life-altering mistake. Instead, I was able to face my problems and finally put them to rest. With her help, I've been able to leave my trauma behind and begin building the future I dreamed of when I was young. Taking that leap of faith and asking for help has brought me peace for the first time in my life. I sincerely hope others find the courage to do the same. And if you're looking for a helping hand, Diana is the right person to guide you on your path. She didn't just help me survive--she helped me thrive.

From the owner: At Harmonic Thrive Coaching, our mission is to guide individuals toward a balanced and fulfilling…read morelife by integrating mental, emotional, physical, and spiritual well-being. Through personalized coaching and holistic strategies, we help clients achieve harmony within themselves and their surroundings, empowering them to thrive in every aspect of their lives and reach their fullest potential