As someone who has experienced many therapeutic practices and mindfulness techniques over the years, I can confidently say Xir Oya is truly one of a kind. I felt so honored and cared for working with them.
It is palpable that Xir Oya does hypnosis in a person-centered way with intention, transparency, and empathy.
With Xir Oya's guidance, it was cathartic to create and delve into parts of my mind I did not know were present, or had difficulty accessing previously. It was even beautiful to acquire the ability to experience a quiet, tranquil mind state, which is a skill that I have tried to accomplish for years since my brain tends to be hyperactive with life demands. Yes, Xir Oya did that! :)
As well, they affirmed how powerful and capable my mind is, while also respecting my self-determination as a client. In turn, with Xir Oya 's approaches, I have gained a better understanding of my lived experience and what is occurring within me.
Overall, Xir Oya answered all of my questions comprehensively (and trust, I had plenty of them) and implemented feedback from our debriefing check-ins, which not only optimized our sessions, but also made me feel seen, heard, and known. I ended every session feeling enlightened and/or rejuvenated. I look forward to continuing our sessions because the somatic benefits alone were well worth it. read more