Legacy Muay Thai

(17 reviews)

1.9 mi

Kru Dan, Coach Chad and now Coach Ikaika are great instructors at Muay Boran Hawaii. Their…read moretechnical expertise and personable natures attract students from various backgrounds. I'm learning a martial art that is both beautiful and lethal and has improved my health in terms of durability and longevity. I got t-boned 3 years ago at a high rate of speed, not survivable by some. The controlled impact from our classes prepared my body to withstand the trauma. And when I was most consistent with their training, my pulse rate got down to 47 bpm. At 65 years old now they accept my limitations while encouraging my progress. They attract awesome students too!

One of the best things that I've done since graduating college was giving Muay Thai a try to see if…read morethat is something I would want to do consistently. It's almost been two years since going to my first class at Muay Boran Hawaii and it has nothing but positive for me. I've learned so much about the art of Muay Thai and about myself. Since joining back in 2022 I've lost about 18 pounds and myself confidence has grown a lot. So far my experience has been amazing! Kru Dan and Coach Chad give each and every student in the class attention and showing all of us the right and correct technique. The best part is Kru Dan and Coach Chad are always willing to give the extra time and effort for everyone before and after class to work on technique or just talk about the art of Muay Thai.

See all

Outdoor training

LKE Dojo

0.6 mi

I've been training at LKE Dojo for a few months now, and I absolutely love it! Coach Aileen and…read moreCoach Angela are incredibly welcoming, knowledgeable, and patient. They create such a positive and encouraging environment that makes every class so fun. Learning Muay Thai here has been not only fun but also incredibly empowering. I can't recommend LKE Dojo enough!

From the owner: We are not a fitness gym…read more We are not a safe haven, a support group, or a soft place to land. We are not here to meet you where you are, enable you, or hold your hand when things feel hard. We are a Muay Thai dojo run by two queer women in Honolulu who have burned their own things down — careers, marriage, identities, everything the patriarchy said we should want and be — and built something more real on the other side. We teach the most brutal combat art in the world. We open every class with guided meditation. We close with bows. We will correct you, challenge you, and expect you to show up — on time, ready, and willing to be uncomfortable. We come from love. But love with teeth. Love that tells the truth. Love that holds the standard because lowering it would be the most disrespectful thing we could do. That’s who we are.

Queers & Allies Self-Defense Workshop

Entrance to gym

See all

Coach Aileen demonstrating the number 9.

Iron kingz

(5 reviews)

2.1 mi

Kru Carlton over at Iron Kingz has been a joy to work with. With over a decade of Muay Thai…read morecoaching experience, Kru Carlton brings an array of knowledge in Muay Thai. He is one of the Krus here at Iron Kingz. Aside from coaching, he is the Supervisor of WBC Muay Thai Hawaii. Come down & feel the authentic Muay Thai atmosphere and hospitality the incredible staff at Iron Kingz brings!

My daughter has been working with Kru Red for 3 years and she loves it. Everyone here is amazing!…read moreIt's more than just a team, it's a family. This a great class for all ages and skill level who's willing to learn.

Muay Thai Competition day

See all

Kids competition

Gracie Technics Jiu-Jitsu Academy

(64 reviews)

0.0 mi

Gracie Technic Jiu-Jitsu was an incredible experience. My 15-year-old son from California called…read moreahead to ask about doing a drop-in class while we were visiting Honolulu, and they were extremely welcoming and accommodating. From the moment we arrived, everyone was friendly and made him feel right at home. Matt went out of his way to take care of Brenden and made sure he had a great experience on the mats. The instruction, atmosphere, and hospitality were all top notch. If you're visiting Honolulu and want to get some training in, this is absolutely the place to go. Highly recommend!

This gym is amazing. I was a drop in from Bend Oregon, and as an older grappler I was so relieved…read moreto be greeted with so much aloha. Coach Matt led a great class and the students were humble yet high level. This is a true testament to the quality leadership at this academy. Mahalo to everyone at Gracie Technics. I will definitely be back on my next visit to the island!

See all

UFC GYM Honolulu

3.4

(461 reviews)

2.0 mi

Great facility and equipments. Friendly, knowledgeable, and…read moreskilled trainers. The gym also offers variety of fitness classes. Best gym in town!!!!

I just attended a trial 1-on-1 coaching session, and it was fantastic! Reyn was super friendly,…read morewelcomed me to the gym, and gave me a thorough tour. The facility is fully equipped with great gear and dedicated spaces for different training modalities. The overall vibe is awesome, and they offer a ton of coaching options. I had the chance to do a 1-on-1 session with Muay Thai trainer Tong. Even though I already have a background in fighting, I'd never done a private session before, so it was a really exciting and unique experience. I loved the trial class and will definitely be enrolling! I'm super excited to start my new fitness journey here to sharpen my skills and hit my fitness goals.

See all

Fitness Therapy Hawaii

0.4 mi

I Don't Have Parkinson's Disease, Can I Still Join?…read more Absolutely! There's an amazing feeling walking into Fitness Therapy Hawaii the gym culture there is one of a kind. FTH offer a judgment-free setting where you can feel safe and effectively work toward improving your health and mobility. I've been training with George for almost 5 years (-2 Covid years ) now, and I believe he is one of the most experienced & committed trainers in town. I started training once a week, as part of a semi private session, i really enjoyed the variety & challenge he put into the sessions and then he took me on for one-on-one training as I gained more confidence using the equipment. I extended my membership to work out during after business hours. As a business professional, the only time I might get a chance to get in a workout would be during, midday or late evening where most gyms would be overcrowded. I occasionally get the whole gym to myself. Another bonus would be free ample parking . I like that the gym offers a clean private men's and women's showers. George is focused on helping me achieve my goals and makes every session challenging (& somehow fun). My fitness has increased noticeably and I've seen improvements in my aerobic health. I'm not feeling so tired by the end of my work day which give me opportunities to take on more changes. George's core training experience will take your body/ posture to a whole new level. No more bad posture or chronic back pain for me. I find I actually look forward to my training sessions especially now in their new Smart Gym. Importantly: - He ensures that my technique is always correct to avoid any injuries. - He is extremely reliable & punctual - always set up & ready to start training ahead of time, with an exercise routine planned. He's never tired and his energy is through the roof. I also thoroughly enjoy working out on Saturday's, it's not like your old school boot camps, it allows me to sleep in a little because the class starts when I get there... Saturday's battle zone circuit is a science based, full body 39 minute circuit training circuit that everyone can do, under the guidance of two pros. I would recommend George & his team to anyone looking to improve their fitness with a dedicated group of trainers.

From the owner: Go from freeze to ease at Fitness Therapy Hawaii. We believe in the power of coming together to…read morefight for a collective goal to target Parkinson's Disease symptoms utilizing exercise-based cutting-edge fitness programs. Located near Downtown Honolulu, Fitness Therapy Hawaii specializes in assisting individuals fighting any of the five stages of Parkinson's Disease. This one-of-a-kind space offers: • Our signature Parkinson’s Cognitive Fitness Program. This customized step-by-step preventive training program aims to target Parkinson’s symptoms utilizing exercise therapy modalities. In this program, we will help you to push through barriers, reach new milestones, and maximize your potential as you advance through each phase of the program. • Smart performance brain training stations. As a member, you can access Fitness Therapy Hawaii during off-peak times for your workouts. • Specialized group classes. • A modern training space with premium mobilization equipment, suspension fitness, customized gym floor plan, everyday brain cognitive activities, and digital guidance powering today's most sought-after workouts. • Free parking and curbside drop-off access are available. We look forward to working with you to help you live your best quality of life!

Fitness Therapy Hawaii accommodates all forms of mobility including those with wheelchairs, walkers or other mobility devices.

New signage...yay!

See all

Muay Thai is helping Parkinson's members stand up to the disease

Gee Yung Int'l Martial Arts Dragon & Lion Dance Association

4.6

(28 reviews)

1.0 mi

First birthday celebration- Staff is very kind. Performance went well…read more 3 stars, but I wish there was a 3.5 option. Only because they asked gender of celebrant the day of the party. Which I was super busy on. They then came with PINK lions when the celebrant is a boy. If they were unsure of gender, I wish they came with any other color but pink or blue. Maybe red, black, gold, etc. It was one of those turn outs that you look back on & tell yourself "if only", the certain parts of the party that could have been better if only. Otherwise, I would have given this 4-5 stars.

My families school which is the second oldest school on the island founded by Sun Kung Sifu Lum Dai…read moreYong and carried on by my dad Si Gung. Arthur Lee. Upon his retirement it is run by my brother Si Gung Harlan Lee. We teach traditional Chinese martial arts for health and self defense. There are also Chinese lessons to be learned once you advance in the classes. Lion dances is our specialty too with the most gorgeous lions of various colors for any special occasions.

See all

Traditional Taekwondo

(7 reviews)

3.7 mi

My friend and I signed up for the free trial and everyone was so nice and helpful to us when we…read morefirst got there. I was still a beginner so I I didn't really know much of what they were doing but some of my classmates helped me and I did pretty well! If you join this class, you will learn how to be polite and some interesting new skills such as punching, drills, sparring, and some twist and turns when you are kicking. Everyone there is very friendly and kind to new people so don't worry that much.

This place is just awesome they have taught me so much about taekwondo and how to fight properly…read moreagainst bad people

Grandmaster David Ippen, 5th Degree Black Belt, school owner and instructor.

5th year anniversary.

5th Year Anniversary!

See all

Gracie Barra University

3.0

(13 reviews)

3.2 mi

Gershon and Gui are wonderful with my son and do a tremendous job maintaining an atmosphere for…read morelearning. Great job guys!!

I hate to do this but I was seriously offended by my visit to this gym…read more -mats were cheap and dirty and looked like they were never mopped. -My body broke out in hives after we were done(most likely bc of dirty mats) - Instructor left the session constantly -My husband and I were cornered after our trial session by the instructor. And he was practically trying to force us to sign up that very instant. He was saying it's about 1k each person to sign up including uniform etc unless we signed up that very second. Sorry guy but my daddy is a salesman and those tactics don't work on me. He was super aggressive with the sale pitch, and my husband and I felt super uncomfortable. Once I said we are just not doing it- he pretty much growled at me. I do not recommend this gym. -but the people we met during class were very pleasant and friendly.

Kids having fun w games at the annual sleepover party :)

See all

Class Picture

Lanikai Beach

4.7

(1.2k reviews)

11.3 mi

Lanikai beach is by far one of the most beautiful hidden beaches on Oahu! It's a half-mile strip of…read morepowdery white sand and turquoise water on Oahu's windward coast in Kailua, Hawaii. The beach itself features iconic views of the twin Mokulua Islands. On a clear day you can actually see the sandy beaches on Mokulua Islands. The popular Lanikai Pillbox Hike sits right above the neighborhood for amazing panoramic coastal views. Please note: zero amenities exist directly at the beach (no public restrooms, showers, lifeguards, or trash cans). Fortunately, some of the locals have placed trash bins near the beach entry ways. Parking is easily accessible if you don't mind walking. Parking directly on Mokulua Drive and Aalapapa Drive is permanently banned. Visitors typically park at Kailua Beach Park (about 0.8 miles away) and walk or bike over. We found parking on a side road a few blocks away (didn't get towed) and we stayed for several hours.

Soft sand, warm water, turquoise water, and beautiful views…read more The only downsides are that there are no bathrooms and no dedicated parking. However, we were able to find street parking in the nearby neighborhood pretty easily. There is another beach close by with restrooms if you need to wash up and clean up afterward. I love how calm this beach is with no waves. Easy for weak or non swimmers.

The boys can't wait to come back! Perfect beach day

Beautiful clear water

See all

Kaimana Beach

4.4

(197 reviews)

5.3 mi

I think it's a pretty cool beach to hang around if you are in the area. You get a good view of…read moreWaikiki and Diamond Head. I personally stop by here when I run for a break to chill and watch the waves. Definitely a cool beach to chill. There's a lot of tourists at this location - just a forewarning which is why I don't like to stay too long. Wherever there's tourists I absolutely cannot - but definitely if you happen to be in the area and you see it along the way it's worth a moment to stop and enjoy the views.

Nice to see the monk seals. At least they moved around a bit before the sunset. No rain so just…read morecool trade wind. Glad I found parking. Seals will be here a few weeks.

Happy Earth Day: mama monk seal Kaiwi and pup 1 week old

See all

Cromwell's Beach

4.0

(56 reviews)

6.7 mi

The waves are kind of violent and scary when they take up the whole shoreline, but I appreciate how…read morethis is not crowded by tourists if you go on a weekday. I don't like being surrounded by tons of people out here when I want to enjoy nature while I'm resting on a run. Was running for my life since I thought those waves were going to wash me away. Do keep that in mind when you go here LOL. The sand was kinda rocky with coral so if you go barefoot just be careful. I appreciate how this beach feels sorta-kinda private. Definitely out of the way.

Such an amazing little sneaky spot that my friend took me too, to enjoy a Poké bowl and a quick tip…read morein the ocean. This place, definitely feels like a local hangouts, but during our visit, it was relatively busy. Depending on the time of day, the water could be all the way up to the seawall or out enough for ample beach lounging and tide pool exploring. There's a great little spot near the cove for swimming, but it is a little treacherous getting there. Watch your step on the slippery algae covered rocks. Beyond that, have fun, respect the ocean, and whatever you bring with you make sure it comes back with you. Mahalo!

See all

Why does Yelp recommend reviews?

Hundreds of millions of reviews are posted on Yelp, and our automated recommendation software works in the background to showcase the reviews that it …

5 reviews that are not currently recommended

The reviews below are not factored into the business's overall star rating.

Allain D.

11 years ago

The man! That's all I can say, coach Ivan is really a gifted teacher and has the perfect amount of "push" to keep his students growing without burning them out. I've trained with him for about a year now and the growth of the classes are nothing more than the result of his coaching style and dedication he puts into all his classes. On an advance level he has a great fighting IQ and the experience to be able to dissect your movements to make them more efficient and successful as evident with the huge improvements shown in UFC's Max Holloway striking game over the past couple years. No matter your skill level coach Ivan and his group will make you feel at home with no egos or judgement. They welcome you to the ohana which you somehow find difficult to leave after a while. read more

Matt D.

3 years ago

My Muay Thai class was an incredible experience! The energy in the gym was electrifying, with a strong sense of camaraderie among fellow students. The instructors were exceptional, offering expert guidance and pushing us to unleash our full potential. The training was a perfect blend of technique, conditioning, and sparring, challenging me both physically and mentally. I felt my skills and confidence grow with each session, thanks to the focused instruction and supportive environment. If you're looking for an exhilarating martial arts experience, this Muay Thai class is an absolute winner! read more

Jenn F.

11 years ago

12/1/2015 I've been training under Ivan Flores for nearly 10 years, and everyday is a new learning experience when it comes to Muay Thai and martial arts. His ability to break down the techniques and strategies to my individual understanding is unique. He keeps everything personal in a class setting, and does his best to meet everyone where they're at. If you wanna grow in the art of Muay Thai, progress in the martial art lifestyle, or just get fit, and have confidence; Legacy Muay Thai is the place to be!! read more

Sebastian M.

1 year ago

I was visiting hawaii from Texas and found Legacy Muay Thai and was immediately intrigued. Upon my first visit I was immediately greeted with a smile and felt welcome. Everyone here was extremely kind, genuine, and respectful. The Vibe of the Gym was extremely inviting and I HIGHLY recommend anyone visiting or interested in Muay Thai stop by! read more

Fat M.

10 years ago

I look up ivan name if he was a really a fighter and has belt it would show online I can't find anything about him can you explain how come

Legacy Muay Thai - muaythai - Updated August 2026

People who viewed Legacy Muay Thai also viewed

Gracie Technics Jiu-Jitsu Academy

(64 reviews)

The Mango Tree Fitness and Martial Arts

(112 reviews)

I train at the Hawaii Kai location. I love the atmosphere there. Everyone is super friendly and…read morehelpful. Coach Nani and coach Cori are very amazing coaches with plenty of experience and they strive to make you better. I would recommend this place for anyone looking to train Muay Thai!

I have been attending the Hawaii Kai location for a couple weeks and it has been really good Coach…read moreCori and Coach nani work really good with the kids and i have learned alot with coach nani and her class and i didn't think i was gonna like it but i really do

Relson Gracie Jiu-Jitsu Team HK Martial Arts

(56 reviews)

I needed a place for my daughter to train while we were on vacation and both times we came here…read morethey made feel like she was part of their academy

My son Gunner learned so much here. Awesome coaches. Mahalo for his trainings. He is working on…read moregetting his Grey belt. Great antiBully classes offered for the young kids.

LKE Dojo

Uptown Jiu Jitsu

(9 reviews)

I dropped in for a Tuesday class and was very impressed! The instruction by professors Shane and…read moreKimmie was very thorough and detailed oriented. Their students actively engage and communicated with them throughout the technique/instruction portion. Doing so allowed professors Shane and Kimmie to address each student's concerns or questions individually while drilling what was discussed earlier. Both have a wealth of knowledge and experience in jiu jitsu and it shows in how detailed their instruction is. Everyone was very welcoming and friendly making me feel right at home as soon as I entered. Each student was very polite and respectful and many actively engaged in conversation with me which helped to significantly reduce the anxiety of visiting a new school. Overall I had an excellent experience at Uptown Jiu Jitsu and will definitely be going back the next time I'm in town.

Great club to learn jiu jitsu and self defense. Friendly, relaxed atmosphere with no pressure and…read moreno big egos.

Bujinkan Hawaii Dojo

(5 reviews)

Bought an Amazon deal for the defense classes for my sister and I. Sensei Kylan was very…read moreaccommodating with class days and times. He invited us to observe a regular class and while we were there, we felt very welcomed and comfortable. He would come over periodically to explain what they were doing. As luck would have it, for the actual lessons it was just my sister and I with three instructors. They catered the classes to what we wanted to learn and at our pace. I had Sensei Donald as my partner for the majority of the classes and he made the scenarios very realistic, which I appreciated. Throughout the classes the instructors Kylan, Donald and Joe were very professional, full of knowledge, and patient. One of the things I thought was particular great, was the way Sensei Kylan would apologize before demonstrating a move on one of the other instructors which usually resulted with the other instructor on the ground or tapping out. I'm planning on taking the regular classes once the 5 classes are up.

I am slightly partial here so thank you for reading this review. The thought of writing a review…read morefor this dojo is like asking me to write a review for my mother Christmas dinner. These people are my family and have made my life better. They welcome everyone just like they did me and are so patient and love to teach. No one should have any worries about coming into dojo as a white belt. You will be better than you where everyday you train. Thank you to all my teacher and that is every single person who is in the dojo. Koshu

Honolulu Sparring Club

(2 reviews)

Used to attend. Awesome controlled environment of friendly people. Highly recommend it for keeping…read morein shape, keeping reflexes up, and trying out your style in a stand up point sparring kind of way. If you are looking to just WIN, it's not really the place to go. The people are friendly, the coaches keep things safe, and you learn how the different styles move. It's also good if you need to test your sparring against past/present point sparring champions.

The Honolulu Sparring Club is a melting pot of some of the best martial artists in the state of…read moreHawaii, open to all styles specializing in sport karate. Founded buy eight time international champion Ron Pohnel. We train/fight hard and have a great time doing it. Currently run by Ken Proctor.

Underground Jiu Jitsu

Always a good time at underground jiu jitsu. Not only do you learn awesome techniques from skilled…read moreblack belts, but you feel the good vibes from the members there.

Relson Gracie - Team Papakolea Jiu Jitsu Ward & Kakaako

(24 reviews)

Whether you're looking for a jiu jitsu academy for your kids or for yourself, TPJJ is there for…read moreyou. Everyone is very welcoming and is willing to help you through your jiu jitsu journey. The kids classes are especially great as the kids learn self defense skills but also independence and self confidence through Professor Kaleo's lessons. Although the journey can seem daunting and intimidating, the families and members at TPJJ are what make this academy one of a kind.

You don't need to know someone at Team Papakolea to be treated like family at Team Papakolea…read more Kaleo together with is wife and kids are beyond hospitable. They are genuinely great people and Kaleo has a reputation that extends island wide. And the curriculum is perfect for everyone. Over the years my kids have drifted between being a Jiu-Jitsu hobbyist, to a competitor, back to a hobbyist, and we have never once considered switching schools to find a place that aligned with new and ever changing goals. Kaleo supports everyone exactly where they need it. Five stars for vibes Five stars for product Five stars for product delivery Five stars for genuine hospitality That's twenty stars for Kaleo and TPJJ.

Kakaako Boxing Club