I don't think a "thank you" is enough to say but Heather is amazing. She has changed my life for…read morethe better! Mentally And physically. For someone (me) that has struggled to lose weight, maintain a healthy/ daily routine she has motivated me and reminded me of how easy and good food can really be in healthy way. I have lost 12 pounds, I feel happier, more energy! And trust me as a mom of 3 I need this energy. She introduced me to her products where I have been taking daily and I can't wait to purchase more of. My clothes are fitting comfortably and I feel so much more confident. Heather, thank you over and over again! You are amazing!!

I am so grateful for Heathers service…read more I started experiencing hormonal changes about 3 months ago, with a loss of appetite and nausea and sleepless nights, witch would start the week of my period and last for weeks. Heather was so caring, recommending different types of vitamins, notorious foods, and ways to help my body overcome this imbalance. I am so grateful for all her help, my issue is now under control and I am feeling much healthier. I would highly recommend her to family and friends. She is truly one of a kind!

My supposed family member dropped me $180 for a very short visit with Dr Sophie! I got nothing out…read moreof that visit. I will never be in Brentwood Califonia!

I haven't had the pleasure of having an office visit with Dr. Lorn yet, however, she did take the…read moretime to do a Wellness Discovery call today which turned out to be more than I could have asked for in that moment. She's honest, thorough, and kind. I am looking forward to working with her.

Alice is Amazing. This was a great experience, clean cut, no chemicals. Just warm filtered water…read moreand a belly massage.... A must .

This was my first time with a closed system and Trissy made the whole process smooth and…read morecomfortable. the place was clean and inviting. the equipment looked new or well maintained. i asked for a smaller speculum and she accommodated. The owner Alice was also awesome as she responded to my initial question immediately. The price was very reasonable. I would recommend them.

Working with Shanti has been one of the most empowering and supportive decisions I've made for my…read morehealth. I trust her completely--not just with my goals, but with my overall well-being. Her deep, science-based understanding of physiology, especially when it comes to female and athletic bodies, is truly unmatched. She meets you exactly where you are, tuning in to your personal needs while offering practical, meaningful guidance that leads to real change. What sets Shanti apart is her whole-body, natural approach. She's not someone who pushes a Western medicine fix for everything--she's incredibly attuned to the body's natural rhythms and honors the simplicity and wisdom of how we're built. She challenges me in the best ways, always pushing me toward actual growth while being emotionally supportive and truly caring along the way. And honestly--her approach works. I've been dealing with insulin resistance and hormonal shifts, and in just two months I've experienced a major, positive transformation in how I feel and how my body functions. I first worked with Shanti before my wedding and reached my goals, and came back to her when I decided to come off birth control. The results have been even more powerful the second time around. If you're ready to take real action and make sustainable, lifelong changes for your health, I can't recommend Shanti enough. She's the real deal

I'm 5 weeks into the Curb Your Cravings program. I'm down 13 pounds. My blood pressure has…read moredecreased from 142/92 to 111/76. I'm sleeping great, eating great, exercising again. There are lots of programs to achieve the same thing but Curb Your Cravings focuses on your health first and everything else falls into place.

Great place to workout. This is definitely what I needed after taking some time off. I was able to…read moreease my way back into working out. You workout at your own pace, they are great at guiding you, depending on your fitness level, and every day the workouts were different so it was never boring. I always left feeling with a sense of accomplishment. I also liked the fact that there is no judgement! There were all fitness levels and all body types. The members are all so helpful and motivating. Definitely didn't feel intimidated like when walking into a regular gym. Overall, I enjoyed everyone's willingness to help, which in turn helped me build my confidence to keep pushing myself. This was a great starting point for me. As for the hours, they are not open everyday and the class times are limited, but you can take what you have learned in class and workout on your own.

I love it here. Carla and all the other members are so inviting. The workouts are amazing. And I…read morereally like the only women aspect of it. I just had a baby a couple months ago so I really like that the workout are great for all fitness levels. ***I highly recommend checking this place out.

Over the last 15 years I have spent tens of thousands of dollars on doctors, naturopaths,…read morefunctional nutritionists, integrative medicine physicians, acupuncturists, and even an energy healer--along with countless supplements and herbs--hoping to regain my energy and health. Yet, despite all this, I saw very little improvement. Recently, I realized that I had lost several pounds, and it became clear that a major part of the problem was that I simply wasn't eating enough. I'd been vegetarian for most of my life, and even after adding meat, I struggled because of my love for animals. On top of that, my demanding job often had me so focused that I would forget to eat entirely. I felt untethered to my life--weak, off-balance, and sometimes even fearful of driving or going out. I knew I needed someone to tell me exactly what to eat and how much, someone I could work with personally. I was so overwhelmed by conflicting information online--one source said this diet was essential, another said it was dangerous--that I thought all I needed was a clear plan. What I didn't realize was that I needed someone to help me identify why I was so paralyzed around food and how to address it. When I found Sabrina, I was drawn not only to her nutrition expertise but also her training as a Life Coach. After our first meeting, I knew I was in the right hands. The 14 weeks I spent with Sabrina were the best investment I've ever made in my health. Our sessions went far beyond food--she helped me uncover why I was avoiding eating, why I couldn't gain weight or strength despite eating very healthy, and how to break those patterns. She took the time to learn what I actually like to eat, then provided a personalized meal library to guide me with meals and snacks, which made staying on track so much easier. Her Life Coach approach was invaluable! She is non-judgmental, supportive, and gently kept me on track, adjusting strategies when needed. All of my calls with her were grounding and soothing, especially amid my chaotic workdays. Thanks to Sabrina, I now understand the habits that were stealing my health, and I'm actively reversing them. I've started putting weight back on, feel stronger and more confident in my daily life, and no longer have anxiety around food. If you've been struggling with nutrition, habits, or energy, Sabrina can guide you with knowledge, support, and understanding. You deserve to feel strong, confident, and healthy--don't wait to reach out to her!

If I could rate Sabrina higher than 5 stars I would. If I could describe her in one word it would…read morebe fantastic. She takes the time to understand your goals. She challenges you when you don't put in the effort. She keeps you honest when you try to come up with excuses. She also goes into the psychology around cravings and how to tools / techniques to address these. In a nutshell she teaches you how to be successful and manage your relationship with food and overall wellness. I couldn't recommend her enough.

When it comes to improving and maintaining good health, it simply doesn't get any better than Karel…read moreand Challenge Aging! He is the BEST at what he does. I began working with Karel 15 years ago soon after having weight loss surgery. Karel helped me reach my goal of losing 130 pounds and has helped me stay there for 15 years!!! But Karel isn't just a personal trainer-- he's a fitness guru, a life coach, and nutrition specialist. Karel is extremely passionate about what he does and absolutely does not treat his clients with a "one size fits all" attitude. My fitness routine with Karel is never the same -- he always changes things up to give me the most from every workout and to keep things new and exciting. I hate exercise, but I LOVE working out with Karel. I'm 60 and I'm in far better shape than I was when I was 40! Just had my annual physical and the numbers don't lie -- all my numbers are amazing. And not only does my body benefit, my workouts with Karel improve my mental acuity, my executive function and reduce my stress level. I know that this all sounds to good to be true, but all I can say is that I'm living proof that having Karel on your side will change your life and CHALLENGE AGING!

Paullette is an amazing coach in terms of health, exercise and overall well being! She offers…read morecoaching and techniques to ensure your working out within your level and pushes you each and every workout to make sure you reach your full potential. Don't waste any time if you need a personal coach Paullette is the one!

Wow! Paulette keeps me motivated. She has so much knowledge and heart to share and teach. I have…read morebeen threw so many different training experiences and I haven't stuck with them but Paulette makes it fun and doable. She's become a very special person in my life and everyone needs someone like her!