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Antioch, CA

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Happy Belly Health

Happy Belly Health

(80 reviews)

Union Square

I found Shanti on my own over 10 years ago, then was referred to her again years later by a…read morephysician. Both times, I hesitated because of the cost -- I told myself I was already paying for insurance, so why pay out of pocket for something extra? That decision cost me more than money. I've been dealing with serious health issues since 2018, and I didn't see real progress in my treatment until I finally integrated Shanti into my care team. After a few years working with her, I'm in the best health I can remember in years -- and honestly, the turnaround still shocks me. Shanti has been the cornerstone connecting the dots across a complicated health picture: major weight and puffiness fluctuations, food reactions and allergies, MCAS/histamine issues, mold, migraines, headaches, and joint pain -- all while juggling multiple doctors and endless investigative work. She's been there on the days I could barely move or eat, in real pain and down, and she's helped me build a fuller care team rather than trying to be everything herself. She got me OFF the endless cycle of adding supplements and protocols, and taught me to simplify and actually listen to my body. She's patient, she remembers every detail of my history so I never feel like a number, and she adapts to what's realistic for me rather than forcing one rigid method or diet. We've also gone deeper than the physical -- into the inner work of trauma, stress, and old patterns -- and worked through how my health connects to my marriage, family, work, and travel. I'm so grateful for my work with Shanti. It has been life changing. I wouldn't be able to propel into my next steps in life without the rigor and resilience of our time together.

Working with Shanti has been one of the most empowering and supportive decisions I've made for my…read morehealth. I trust her completely--not just with my goals, but with my overall well-being. Her deep, science-based understanding of physiology, especially when it comes to female and athletic bodies, is truly unmatched. She meets you exactly where you are, tuning in to your personal needs while offering practical, meaningful guidance that leads to real change. What sets Shanti apart is her whole-body, natural approach. She's not someone who pushes a Western medicine fix for everything--she's incredibly attuned to the body's natural rhythms and honors the simplicity and wisdom of how we're built. She challenges me in the best ways, always pushing me toward actual growth while being emotionally supportive and truly caring along the way. And honestly--her approach works. I've been dealing with insulin resistance and hormonal shifts, and in just two months I've experienced a major, positive transformation in how I feel and how my body functions. I first worked with Shanti before my wedding and reached my goals, and came back to her when I decided to come off birth control. The results have been even more powerful the second time around. If you're ready to take real action and make sustainable, lifelong changes for your health, I can't recommend Shanti enough. She's the real deal

Sabrina Renee Coaching - Sabrina Renee Coaching

Sabrina Renee Coaching

(35 reviews)

I am long overdue in writing this review. I would recommend Sabrina to anyone who wants to get…read morehealthy in an organic way! I had worked with Sabrina in the past and after years of struggling and as I have gotten older, I knew I had to reach out to her. I have always been active and I workout every day so that was not an issue for me. But I was still slowly and steadily gaining weight. I have tried every meal plan and/or diet you can think of spending hundreds of dollars a week on food and hours in the kitchen meal prepping, and nothing worked long term. I reached out to Sabrina in September and started working with her a week or so after my initial call. She made a few tweaks to my diet and my exercise routine, and the weight began to come off. We worked together until the middle of January. During our time working together I lost 20lbs. OVER. THE. HOLIDAYS. I am a social person, and food is always a part of that, so the holidays are especially challenging. If I can lose 20lbs over the holidays, anyone can. Since finishing my last session with Sabrina I have continued to lose weight. It doesn't come off as fast because I am not super focused on it, but that is what I love. It has felt easy to just keep doing what I am doing. The changes she made to my diet fit easily into my lifestyle. I finally feel like I am not on a diet, I have just changed the way I eat, and I am spending less money on food and spending less time on meal prepping than I was before working with her. I don't get on the scale a lot these days as I am more focused on feeling good than what the scale says, but every time I do, I am down a few more pounds.

I began working with Sabrina in late spring and summer and I found the health coaching sessions…read morewith Sabrina have been incredibly valuable. I was in a slump and struggled with healthy choices for eating, time management, and exercising. I began to see improvements in my lifestyle after beginning the sessions. I began prioritizing things such as my health and my family over work. Sabrina has a wealth of information regarding healthy and clean eating and suggestions for meals and workouts. She even provides detailed plans to manage your time so that you as an individual are in control of your time. She provides customized coaching based on your needs. It is absolutely fantastic! I highly recommend Sabrina for health coaching for healthy, happy living.

Golden State CrossFit - Golden State Crossfit gym

Golden State CrossFit

(16 reviews)

Golden State CrossFit is an absolute gem! The coaches here are top-notch, offering their expertise…read moreand guidance to help you achieve your fitness goals. Their programs are incredibly well-structured, providing a perfect balance of challenging workouts and skill development. But what truly sets this place apart is the community of members who are not only supportive but also genuinely friendly. Whether you're a seasoned athlete or a complete beginner, Golden State CrossFit offers a welcoming and inclusive environment that motivates you to push your limits and become the best version of yourself. Thank you for helping me achieve (and continue reaching) my fitness goals. I am forever grateful for GSC. Pros: -Owners/coaches are very helpful -Strong community -Prices are comparable -Wide range of equipment Cons: -When you don't show up...lol BONUS TIP: Whenever you feel unmotivated be sure to lean on other members and coaches for support! And be sure to rock their swag and represent GSC when out in the community! -One for all and one for Yelp!

Golden State Crossfit is your best community center for fitness and motivation. If you are ever in…read moresearch of a place where you need to get healthier, stronger and livelier - Golden State Crossfit can help you achieve all of this 100%. The gym is big and spacious and with all the necessary equipment. They have structured programs for nutrition, one to one coaching, social events, and the best of all - their workout of the day classes that will make you feel strong and fit than you'd ever imagine. My personal experience with the gym, coaches, and members gives me a total physical, mental, and social wellness. The coaches are very knowledgeable, skillful, motivating, and friendly. The members have the sense of community belongingness and are very friendly too. Altogether, they help you achieve your possibilities beyond your wildest imagination regardless of your skill level. The gym, the coaches, and the members will push you to unlock your different side of being strong and healthy for the years to come. I encourage everyone to invite your families and friends to join this crossfit gym and give it a try - it will be the best investment and decision you and them will ever do for your wellness. I am grateful I choose and belong to Golden State Crossfit. Keep up the great work everyone. All the best always to this gym and community.

Challenge Aging - educationservices - Updated October 2026

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