I found Laura through a friend in late 2014. I needed some accountability and help to make sure I didn't veer from the healthy eating track since I'd started on a refined sugar free journey in the September. Being based in the UK didn't stop Laura from being able to help me, we skyped every 3 weeks or so and we talked about not just the foods I was eating but also about my mental state and how we could work on things to improve how to gain more positivity that would help me focus on the simple tasks such as getting out of bed in the morning. Laura was concerned with all points of wellbeing not just the food we eat. I learnt so much about nutrition and which supplements would aid my recovery and she was very accommodating of a fussy eater! Although my eating isn't always perfect she has helped the transition of me eating all the bad foods all of the time to eating well most of the time and having very little of what I shouldn't really eat. It's like a switch has been turned on so my brain and I are aware of what I'm putting in my body will make me feel unwell like I was prior to our sessions in 2014/15. I can't recommend Laura enough and I think her services are very good value for money. After all surely your health matters more than anything else right? I realised this year that I have been more present in daily life that I want to spend so much time with my 8 year old son. For the last 7 or so years I have struggled to just get through each day. Now I have time and wellness on my side that I'm making up for some of the lost moments. read more

Before I came to Laura I had went to three different doctors to help me with my reactive hypoglycemia and none of them seemed to really care about my issue. I found Laura and she helped me figure out how to eat for my body which is a blessing because I really didn't know if I should of had more or less carbs and how much protein or even any fat in my diet we are always told FAT is BAD which turns out it isn't . She helped me in so many ways I can't say enough how she helped my blood sugar hypoglycemia episodes and how it went from three to four times a day everyday dropping and struggling with issues and feeling sick to it only happening now once in a very long while. I would recommend Laura for anyone who is having health problems or just need a general idea of how to eat better. I like her outlook on things and outlook on food. I love that she treats us as REAL people who aren't perfect and helps us be okay with that. I am so happy I found her and was fortunate enough to work with her ! read more

Laura helped me move past some nutritional roadblocks I had experiencing for a while even with eating healthy. She was the first person I saw that actually told me to eat more and gave me a comprehensive outline of what my daily food intake should be. After addressing calorie need we were able to address other underlying issues such as digestion and even mindset shifts. I started to finally feel better after months of frustration and stress. I really appreciated that she always gave very detailed plans while still approaching my health issues holistically. Whenever I had a question between sessions she was quick to answer and help steer me in the right direction. I still use what I learned from her to build my meals to ensure I am getting the most from my diet. I can't recommend Laura enough and am so grateful that I found her! read more

Laura has helped me in my search for a solution to some intractable gut issues. When it became clear that more testing was needed to get to the bottom of my problems, she searched out functional medicine providers in my community to recommend. Thanks to her, I am feeling more hopeful than I've felt in years about recovering my health. The fact that she has remained interested in my progress even after reaching the limits of what she could do as a nutritionist speaks volumes about her genuine interest in the well-being of her clients. A person in need of a good nutritionist who takes into account every aspect of the human being would be hard pressed to find one better than Laura! read more

I came to Laura with lots of food sensitivities and stigmas about how to eat paleo. I was sleeping terribly (for years), had stage 2 HPA axis dysregulation (aka adrenal fatigue), Hashimoto's thyroiditis and was starving all the time. Laura has really helped me realize that I was under eating calories as well as not eating enough carbs. Once I adjusted this based on her recommendations, things started to improve drastically. She also helped me reset my circadian rhythm which has made such a huge difference in my ability to sleep much better. I definitely recommend her to anyone who has food and other related health issues. read more

I have worked with Laura for a few months now. She has all of the qualifications, which is the first positive. Secondly she is thorough and asks a ton of questions so by the time you actually meet with her she has tons of info and has had a chance to review it. Laura also is very positive and courteous. I worked with her from a distance on Skype. I would recommend her highly. As far as results I have seen some, but ultimately the results are up to you as a client to follow her recommendations and then changes can be made as needed. read more

Laura helped me to reduce my adrenal fatigue symptoms by (1) helping me to improve my diet and disordered eating, (2) giving me good recommendations on supplements and (3) helping me with lifestyle issues such as suggestions on how to improve the quality of my sleep, my exercise routine and stress reduction techniques. I highly recommend Laura if you need help in overcoming adrenal fatigue and/or disordered eating. read more

Laura is incredibly knowledgable, thorough, and professional. Her interest in helping me improve my health was so genuine and I'm very grateful for her recommendations and the follow up she provided. Her approach is comprehensive and personalized, addressing both specific concerns and overall wellness. I'd highly recommend her to friends and family! read more

I just recently started seeing Laura. I have a complex medical history that can kind of scare some practitioners off but she didn't let it bother her. She and I developed a good plan together and I'm looking forward to seeing some positive results from it. I think she is going to be a very positive member of my health care team. read more

Laura is incredibly knowledgeable. She looks at every aspect of your health, not just what your symptoms are to try and find solutions for you. She is professional, thoughtful and has great follow up too. read more

I ahev been to a Meetup where Laura gave a talk and answered several questions about paleo diet and related subjects.