Laura helped me address symptoms through diet and lifestyle changes after my GP said I was just…read moregetting older and would have to live with it. Glad I found her!

From the owner: Laura will teach you how to identify and implement diet and lifestyle changes that allow you to…read morelive your healthiest, fittest, symptom-free life without being consumed by thoughts of food and exercise. The healthiest diet and lifestyle can be maintained indefinitely, supports your energy levels, works with your diegestion, reduces inflammation, moderates your appetite, provides complete nutrition, and tastes delicious. Food is not only nourishment, but is also a source of pleasure. Let Laura teach you how to make the switch to a real food diet and active lifestyle that is both healthy and enjoyable. Specialties include: Digestive Health Food Allergies & Intolerance Hormones and Fertility Disordered Eating and Orthorexia Elimination Diets Thyroid Health Autoimmune Disease Nutrition for Athletes

Greetings! I can't say enough about Betr Health! Dr. Ferro's vision and leadership have created a…read moreprogram that truly changes lives. After a hysterectomy caused a severe hormonal imbalance, I gained over 70 pounds and found myself at risk for high blood pressure and diabetes. I also suffered for years with insomnia, hot flashes, night sweats, and constant exhaustion. Prescription hormones and weight-loss drugs only made things worse, causing hair loss, vision issues, and other harsh side effects. I felt completely stuck and at my wits' end--until I found Betr. I started the program on October 13th, and I've already lost 15 pounds and feel better than I have in years. The daily support from coaching calls (thank you, Coach Carolyn), Zoom sessions, and the Betr AI app has been incredible. Head Coach Sarah has also been a blessing--she encouraged me to add sage tea, turmeric tea, and ground flaxseed to help with my hormonal imbalance, and it has greatly reduced my hot flashes and night sweats, improved my sleep, and boosted my overall well-being. If you're struggling with weight challenges, hormonal imbalance, high blood pressure, diabetes risk, or just feeling discouraged about your health, I truly encourage you to consider Betr Health. This program has been life-changing for me--shifting my mindset to see food as medicine--and I believe it can transform your journey, too. I'm genuinely grateful for this program. A big thank you to Dr. Ferro, Coach Carolyn, Coach Sarah, and the entire Betr Health team. Well done! -Dr. Lisa Harris

After just 3 days of eating the whole healthy foods on the level 1 list, I woke up with no pain in…read moremy joints at all, I felt lighter, more energetic. After a month I've lost 10 pounds. That's not a lot but for me it's amazing. I have Hashimoto's and insulin resistance. It's been years since I've seen the scale move in the right direction. The reduction of inflammation has been the true result of the food - I've lost a total of 44 inches - that is amazingly. The support is incredible. The weekly calls are a huge boost and uploading photographs of meals keeps me accountable. My coach the first month was invaluable. the feedback and support is great. If you've tried it all like I have. Trust Betr. It just takes 3 good days to feel better.

Andrea Groon is a fantastic nutritionist. I encountered her when she came to my office for…read moreconsultations with several employees in turn, and it was often hard to snag a spot because she's so popular. She's popular because she's good at meeting g you where you are. Keep a food diary - I used My Fitness Pal, then she can look at it and offer a few tweaks. Or ask to improve something - hunger, protein, potassium, you name it, and she'll have a way to get there. Incremental change is best for most people, and she is very good at using that strategy to shepherd you into a more healthy lifestyle.

I scheduled an appointment a few weeks ago and received a few confirmation emails. I signed online…read morefor the virtual appointment and she did not show. I sent her a message through the website, called, and emailed and never heard back.

Life-changing. I've been going around all these years thinking that I wasn't very limber, thinking…read morethat you're supposed to wake up with stiff joints and tight muscles, but it doesn't have to be like that. Working with Dr. Bill, I've addressed pain I didn't realize I was carrying. My daily headaches are gone. My feet used to give me trouble if I stood or walked too long; now they no longer ache. I can turn my head to check my blindspot while driving without having to turn my shoulders! My pain is gone and my range of motion is better than ever. My lower-back pain (due to years of sitting like a potato) is resolved. He also showed me the right (and easier) way to sit with proper posture. It's an incredibly simple fix, but it's not obvious until you've been shown by an expert. In some ways, I feel better than I did when I was 20! haha It does take some work. Dr. Bill will show you how to do a number of highly targeted exercises and you'll be expected to do them between sessions (as best you can, but he'll also share videos with you so you can continue to improve on them). But the amazing thing is that the exercises are designed to help me at my level, so even though they require some work, I don't feel fatigued like I used to feel whenever I tried to work out. I feel energized, which is amazing if that's how most people feel after exercise, because that's new to me. If you're thinking - yeah, yeah, but my pain isn't that bad - maybe you're right. But pain is really the last indicator that something is off, so if you're at the pain-stage, then it's something that already needs addressing. It's like when a car's tires are unbalanced. Sure, it can drive from A to B, but after a while the unevenness will catch up to it, and it'll start having bigger issues than if you had just balanced the tires at the start. On top of the exercise routine Dr. Bill has shown me, I've had cupping, which is way more beneficial than I could've imagined, and dry-needling, similar to acupuncture. In general, Dr. Bill likes to use a balanced and client-specific approach, so you'll get a solution that fits your highly unique situation, and not some cookie-cutter program. It costs money, for sure, but it's a pretty standard rate for the service he provides. Not to mention, the service and the results are by far better than anything I've gotten anywhere else. Like I said above, life-changing.

Dr Bill Renkas is unmatched. He works to understand where the pain/discomfort originates from. He…read morewill work to create a set of exercises that are uniquely tailored to you, not just a typical set of exercises for this common issue. I've appreciated his enthusiasm as I progressed in my therapy to eliminate back and hip pain. I'm so grateful I found Dr Bill. He is the only PT I'll go to now.

I had to pay $300 for 2 appointments, one of which was for symptoms related to strep throat. I got…read moreantibiotics and it cleared up instantly, but came back a few weeks later. I called to see if I could get a second course of antibiotics and they wouldn't give me a refill without making another $150 appointment. When I told them I had to travel for work and couldn't make it, they transferred me to some other dept who basically said tough luck, go to an urgent care center. Awful customer service and nothing but greed here.

From the owner: Avance Care Southeast Cary is a comprehensive primary care practice located in Cary, NC. With…read moreextended hours, same-day appointments and virtual care visits, getting the help you need with Avance Care on your schedule has never been easier. We’re by your side and at your service, committed to improving your health, so you can live life to the fullest.