TJ is an amazing instructor. TJ was so patient and kind to help me figure out scheduling a class…read moreonline due to my own user error. TJ is one of the most knowledgeable instructors I've ever met. I've been to various studios throughout the United States, but I was never consistent enough with studio training. Now that I am vaccinated I want to be more consistent with my training and get a strong technical foundation. I can tell from just one class with TJ, the difference in my understanding of pole and just how much better my body awareness was. Freestyle Fitness is the real deal and you really can't beat the professionalism, knowledge, and overall friendly atmosphere.

Amazing atmosphere for all folx! The entire staff brings the energy every class, you forget it's…read moreexercise!!

With no previous experience, I jumped into the Pole FUNdamentals 1 course, which included 4 classes…read moreteaching the basics of pole dancing. It was so much fun! The teacher was down to earth and helpful and encouraging. These classes were hard work, but I'm so glad I tried them and completed the course. I might come back for more!

I'm hooked! I love taking classes here!…read more It's an amazing workout that doesn't even feel like you are working out. I've gotten so much stronger and also feels good to work on flexibility. They have amazing instructors. It's a classy studio and everyone is super supportive. I couldn't recommend it enough!

High quality instruction for Pole, Silks, Lyra. Over the last couple of years scheduling online has…read morebecome easier, and now that Pole and Silks are in the Ruccio way building together and you don't have to go to another location entirely for a class there is less confusion. Previously if you couldn't find the location of your class and it was the weekend, or you were running late in traffic, it was difficult to notify someone of a problem. When I realized they finally got the pole/silks in the same building and I found information on the website confusing as to the location of the class I was taking on a Saturday, I called Friday night so there would be plenty of time to figure it all out so I wouldn't be late for class...someone from the facility texted me right away for clarification. Services have really improved and my classes are going great.

The classes are amazing, the work out is superb and the staff is very friendly. Such a great way to…read morework out! Highly recommend!

I was wanting to try a fun workout this summer especially when my usual running routine was boring…read moreme. Posh Fitness was perfect. I loved feeling sexy while working out. It got me sweating, too. I recommend doing this. My instructor was very friendly. Paying online beforehand was convenient. I saw you could download an app to pay as well. I thought the price was reasonable because it was comparable to a yoga class or a pilates class and it was more fun. I saw that people can have parties, too. This sounds great. I'm so lucky to have this a couple blocks away from me!

Had my first pole dancing class ever tonight (intro pole). Sonya was wonderful and a great…read moreinstructor. She broke down the movements just enough to make sure I had the dances, but not too much that would make the class stagnant. We had ample time to practice recently learned moves, enjoy pole play, and even got to pick the songs we wanted to get sassy to. The environment was very encouraging and supportive. The space was nice. There was even a more advanced student getting her pole play on while the beginners learned beginner moves. I had a lot of fun, felt beautiful throughout and empowered in my womanhood. I will definitely return.

Great place with a great group of women. Fun for parties or memberships for exercise.read more

If you choose to do business with this company, good luck, it will be a nightmare. Review the…read morefollowing for evidence as to my experience, it has been thoroughly documented. I hope my information won't be shared any longer and that I won't be contacted by this business any further. Also, if the previous messages are not visible, this owner as of 4/22/22 changed my name in her system to call me a c**t and it is documented with my private information after I requested my info to be removed from her business. This was after I received multiple unsolicited messages from dating sites and political websites I did not sign up for myself using the email only this business possessed at this time. All of this harassment because I stated I felt uncomfortable at the studio in January 2022 and she perceived my actions as rude. As if calling a paying customer a c**t is not rude and unprofessional.... Please take your business elsewhere. This studio is not empowering and the owner is a bully, I cannot believe a woman who is a mother would treat another woman this way, it is absolutely shameful.

I want to bring up the negative to get it out of the way...if you're looking for a spa experience,…read morethis is not the place to go. The facilities are dated, and the overall appearance is messy. Even as a training school, I was disappointed at how run down the place is, especially being located at prime real estate on Bardstown Road. I rarely get manis because I'm pretty darn good at doing my own nails, but there was a Groupon for a $15 gel manicure so I figured, why not? Now the positive--my nails look fabulous! And isn't that what really matters? My nail tech student was Thea. She has been training for only a month and she gave me a modern French manicure with fun colors. I showed her a photo I found on Instagram, and she did a fantastic job painting something similar for me. I'm not sure how much longer Thea will work there, but I hope to return before she graduates. For the price, give this place a chance!

As a former student, I will have to advise any future students to avoid this 'academy' at all…read morecosts. You will merely be paying for a YouTube-self taught certificate. Di Tran is an absolute vile person and has been known to lie and scam students to get more money. STATE BOARD- This academy advises students to use practices that go against state board regulations. They make students reuse wax sticks in order to 'save money' because the director, Di Tran, is notorious for being too cheap to buy proper/enough supplies for the students to practice learning. The steamer in the esthetician room was broke and barely held up by tape, creating an unsafe environment for both students and clients. STUDENTS BEWARE- This academy is very relaxed but only if you pay your tuition and don't call them out on their lies/laziness. They would make students pay for supplies such as wax sticks, wax beads, acrylic, etc. In the esthetician room, there were hundreds of fruit flies festering due to the uncleanliness of the academy. Students were the primary cleaners of the building, which should never happen if they were there to be LEARNING vs CLEANING. They never went over full sanitation methods and it's very unclear on how to clean/ prep your area. The barbicide was 4+ months old before it was replaced, although they claim to be barbicide certified and practicing those protocols of 'replacing barbicide every 24 hours'. There was very little interaction with the instructors and it was all self taught or learned through other students in the program. LIES- Di Tran has been known to let students complete their hours and then at the end demand more tuition money as they 'didn't uphold full-time hours'. I've heard from previous students how they paid for their tuition completely in the beginning yet when it came time to be certified they were threatened to pay more or else they will be sent to collections and never receive their certificate. NOT VA CERTIFIED- Di Tran told me personally over the phone their program was VA certified and I was able to use benefits at this school. This was far from the truth and once I completed 444 hours of the 750 for the esthetician program, I was notified by the VA that this school was never eligible to accept benefits due to them not having accreditation. The school is NOT in the process of becoming accredited because they profit off vulnerable individuals who have to balance a work/school/mom life. After notifying Di of the school not being VA-certified he claimed "we are new to this. Looks like you will have to pay for school tuition". Di allows students to go through the program or complete it and becomes hostile to get more money out of students. Please run as far as you can from this academy. Go to a school that doesn't take shortcuts and will teach you actual safe sanitation procedures. The only positive this school offers-flexible hours. In the screenshots starting on August 5, I was texting Di Tran to have my paperwork completed. He completely slacked his feet up til November 15th when I was notified by the VA the program was never eligible to receive benefits. The "scholarship" is a scam and scheme they use against students who complete the program. GO TO ANY OTHER SCHOOL!!! THIS IS NOT A RARE OCCURRENCE HERE!!!

He is excellent at restoring a stained glass window. I am extremely happy with the result of his…read morerestoration.

I graduated on Monday of this week, and by Thursday I had already landed a bartending interview…read morewith the help of this school! Alex Newman taught my night class, and he is an exceptional teacher who brings out the best in all of this students. The course is very hands-on, and simulates a real working bar environment, which is the kind of experience you just can't get from pen-and-paper learning. This beats the snot out of those Youtube or Instagram "bartending classes" for sure. I strongly recommend this course to anyone, from total beginners (like me!) to current bartenders who want to perfect their skills and round out their knowledge. The class is informative, lively, and most of all - fun! I work full-time during the week, and coming to class after a long work day was a breath of fresh air where I could leave my worries at the door and get lost in lively conversation, drink making, and learning. Jennifer and Alex make sure there are a wealth of resources available to you, and put in visible effort to make sure that your every need as a student is met. It was worth every penny, and I would do it all again in a heartbeat. Highly, highly recommend!

Being in my mid 40's , I wondered if I could learn something new and I did it ! Jennifer was…read moreinformative, welcoming and honest. And Lex is an EXCELLENT teacher. He allows you to comfortably make mistakes and uses them as a constructive and encouraging teaching opportunities. Also , there were job opportunities introduced to me immediately upon completion. If you're thinking about......DO IT ! You will not regret it.