Train train train! Then when ur.Tired and ur finished. Train some more…read more. The physical and mental discipline is what ur seeking. So sign up and get what ur seeking. Defense is a skill it needs to be taught and earned from experts. SSgt. Calhoun USMC

Alex is amazing! His staff are also very nice and helped my son understand the concept of the…read moremoves. They all work with him to make sure he understands everything. Highly recommend this place!

I just wanted to share some feedback about Mike at UFC Gym La Mirada. He made my enrollment process…read moreincredibly smooth from start to finish. He was professional, approachable, and took the time to clearly walk me through everything without making it feel overwhelming. What stood out the most was how easy he made the whole experience, he answered all my questions, stayed patient, and made sure I felt confident with my decision. That kind of service really sets the tone for new members. Mike is definitely an asset to the team and represents the gym very well. Appreciate the great experience.

I joined UFC Gym La Mirada four years ago after one Jiu-Jitsu trial class with Coach Anthony…read moreRenteria, and that single class changed my path completely. Anthony wasn't just a coach -- he built athletes. He mentored, developed, and inspired students like me to grow beyond what we thought was possible. The Jiu-Jitsu program had identity, structure, and leadership. Recently, Coach Mikey Alcantar has been a great addition. He's skilled, motivating, and brings high-level instruction to the mats. The students genuinely respect him However, it's frustrating to see the gym consistently fail to retain quality Jiu-Jitsu coaches. Strong leadership keeps a program alive, and the instability has affected the community. On top of that, the Jiu-Jitsu class schedule is limited and not flexible enough for working adults. Serious students need consistent training opportunities. Because of poor coach retention and restricted class times, many dedicated students have felt forced to leave and train elsewhere. The gym has potential -- but without stable coaching and better scheduling, it's difficult for the Jiu-Jitsu program to thrive long term.

Choosing a martial art for my kids was tough. Everyone is into BJJ or Muay Thai or something that…read moreseems like they have a chip on their shoulder or something to prove. Enter Taekwondo Spirit. Master Lee = Amazing. We chose this studio over two years ago and I have watched my kids grow in body, mind and Spirit (no pun intended). The staff here from Master Cyril in the older days through the current staff have been nothing short of great. They are delicate where they need to be and tough when needed. They very much specialize in children. The studio has built and maintains a community feeling. They have definitely served the youth of La Mirada and the surrounding community by teaching discipline, confidence and self defense. They even participate in local tournaments if you are ready and they echo that sentiment. The sport of Taekwondo is definitely a great introduction to martial arts that develops flexibility, strength and balance. I'm very appreciative to Taekwondo Spirit for what my children have learned through them. Humility seems to flow through this place with nothing but respect given by and to everyone. The only "negative" I could even consider about the location is that the parking lot could get tight in the afternoon hours with the neighboring gym.

This studio will always have a special place in my heart as being the only studio that was willing…read moreto accept my nonverbal autistic son and give him private lessons. I had tried another studio in Whittier who are through the Regional Center (Victory Tae Kwon Do) but unfortunately even free lessons through were not worth it in comparison to here. My son was trained by master Cyril for about 1 year before their lack of availability and our school schedule conflicted to the point of no longer being able to fit us in. The studio is small so understandable, just sad. I realize teaching autistic kids is not their specialty, but I had gone to one other local studio in La Habra that basically turned us away because they didn't want to do the hands on work it takes to teach a child that lacks imitation skills, while another in Fullerton was extremely overpriced and for only 15 minute sessions in addition to being too far. I hope to come back to this studio soon if they have the availability.

My children (one with ADHD) have been training at this academy for over a year, and the experience…read morehas been exceptional. What stands out immediately is the depth of instruction; he teaches actual technique rather than just a general physical education (PE). The classes balance the technicality of martial arts with core values like discipline, confidence, and respect, all while maintaining a lighthearted, age-appropriate environment that keeps the kids engaged and having fun. He truly goes the extra mile for his students and their families, hosting seasonal events that foster a wonderful sense of community. In speaking with him and observing his classes, it is clear he is both a proficient master of his craft and a genuinely good person. That warmth and patience clearly stems from his own experience as a father who has raised several children of his own. I highly recommend this academy. The rates are fair, and the environment is incredibly sincere. If you are looking for a place for yourself or your children to train, I encourage you to stop in and observe a class.

My son has been at this academy for a little over a month now. Since then my wife and I have…read morenoticed a change in our son's behavior, mostly in his self esteem and discipline. I can definitely see how this training can help my son in all aspects of life. My son was a bit reluctant to join and even gave us trouble in the beginning when it was time to go train but now it's something that he looks forward to. Coach Mark and his team are very courteous and attentive. They treat the children like their own. They teach physical and mental toughness as well as empathy and good sportsmanship. I recommend Gridlock academy all my friends and family.

Both of my kids went here, and they enjoyed it thoroughly. Kids became teens, though, and it's…read moredifficult to make teens do something their friends aren't into. So I joined. I've never had a bad day here, and I treasure those days where I join the small group with Sheehan. I'm a brown belt now, with a lot of sweat, a few bruises, a few tournaments, and many hours with great instructors.

My daughter is really into superheroes and wants to be a ninja. So naturally, she joined the Lil'…read moreNinja class! As an elementary school teacher, I appreciate how they pace out the 30 minute sessions and have a good student: teacher ratio - especially for the smallest kiddos. She loves going and I love the flexibility of being able to bring her twice a week on whichever days work best for us.

Getting ready to join this Dojo! Very inspirational and supportive environment. Make sure to have…read moreshin guards! Lots of kicking! Respect!

I love to take my kids here the staff is amazing and friendly and always ready to take you or your…read morekids to the next step.

My son has been going to prestige since he was 4 years old. He just turned 7. There are plenty of…read moreTae Kwon Do schools in my area but I do make a little drive for Master Nam and his team. I've seen my son grow from a shy timid child into a more self confident, disciplined kid. Master Nam teaches but always makes time for some fun for the kids . You can tell he really enjoys what he does and he goes above and beyond for these kids. He throws movie nights, nerf parties bouncy houses and so much more. We're happy to have found prestige and we'll be sticking around for sure

My two boys have been attending Prestige for 3 years…read more Master Nam, Roger, Natalie, and Marina are fantastic mentors. Combining physical and mental wellness your Kids will learn discipline, respect, and perseverance. Watching them grow and excel in their martial arts journey has been incredibly rewarding as a parent.

My son has been attending Teragi for the last two years, so this review has been long overdue…read more The most important thing for myself was sending my child to a self defense art that actually applied practical methods of protecting oneself as well as a place that exemplified respect and self dependence. I've been to places where it seemed salesy or lacking authenticity. Teragi Academy is a place where they genuinely practice and instill jiu jitsu and its culture of honor and regard of others. The promotion of belts is carried out quarterly and only awarded based on merit. This is also something I greatly appreciate because I know many establishments that give out promotions for no reason at all. Since day one, the professors and coaches of this gym have been patient and meticulous in teaching techniques to the kids. Teragi has been instrumental in providing confidence as well as self awareness for my son. I've seen many of the other kids mature in their own ways for the past 2 years. It's always a wonder to see everyone come up together. For myself and my family, we seen so much growth and discipline in our boy. There's a comfort in knowing that our child is not left helpless and able to stand up himself as well as for others. I've been watching in the sidelines, two to three times a week, for the last 2 years. This is a program that provides a worthwhile experience. The benefit and journey is well worth the investment for anyone, young or old.

My kids attended the summer program for the past two summers, and it was watching them learn…read morejiu-jitsu in a safe, controlled environment with attentive and skilled instructors that made me want to start learning jiujitsu as well. The staff for the summer program and after school program are fun and responsible and my kids always enjoy their time with them. Teragi is a little far for me so it's my home away from home and I try to do drop in classes whenever I have the chance. I always learn something new and helpful that I can take back to my home gym. The other guys in the class are always welcoming and friendly so I recommend anyone to drop in. It's also one of the nicest facilities I've seen with a large rolling area and a side area with tables and couches for kids to hangout and wait if I'm doing an adult class. Teragi is worth a visit!

My 13 y/o son started training here and he participates in BJJ, boxing and Muy Thai. This is the…read morebest combination of martial arts as you have the grappling withBJJ, striking with boxing and striking and kicks with Muy Thai. the Gym is large and clean and all the coaches are great. Coach Kevin runs a very nice MMA gym.

I was on the hunt for a new gym for my son to train jiujitsu and came across Manifest MMA. This gym…read moreis a hidden GEM! The facility is modern, spacious and well maintained. It offers a men's and a women's locker room with shower. If you're local to La Habra, I HIGHLY recommend it. The kids class is a great environment for all levels of skill set. If it's day one or year 5+, you will walk away feeling challenged. The structure is not too relaxed or overwhelming... it's just right. I have nothing but praises to offer. If it was closer to home, we would have signed up! Since there, I did also jump on the mat for a trial class. The instructors were well versed and explained the moves with great detail. If you make it out, I'm confident you will enjoy your experience.

been coming here a long time i like this place feels like home. the staff are also very niceread more

Jason helped me a ton. Good guy helped me move some things around and didn't give me a headache.read more