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Fairfield, CA

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Dorene Adams - We have a LOT of fun in our classes at Wild Oak Wellness

Dorene Adams

5.0(30 reviews)
2.7 mi

I have been taking yoga classes with Dorene Adams for over 10 years…read more I follow Dorene because taking her classes makes me feel good, is that simple! Dorene is a nurse, she loves anatomy, and how our bodies behave and evolve. I know I'm in great hands with her and I do receive great health benefits from her classes. I can see my body improving, and my flexibility and balance getting better every day. Dorene often proposes new ideas and exercises to add to our yoga and Pilates classes to keep them fun and updated but always asks for our feedback and adapts to our suggestions. Dorene is a very sweet and humble person, with a very warm personality and a contagious optimism. Her classes are fun and she makes us laugh often, even when we are working on a difficult pose. Dorene's classes and the Wild Oak Wellness studio are almost addicting to me. I love this studio, all the instructors, and the loving community that we have all created here. I feel at peace and more content just walking in the door!

Dorene is devoted to designing and delivering an ever-evolving array of yoga, Pilates, and hybrid…read moremovement courses that variously include somatic interventions, muscle awareness, breathwork, nervous system rewiring, and education about same. She incorporates her vast knowledge of anatomy and decades of nursing, yoga and teaching experience, plus ongoing lifelong-learning and practice in fitness & health--into classes that regenerate, strengthen, stretch, inform, calm...and are at times raucously fun and expressive, as well! I love when she effortlessly rattles off yoga and anatomy terms amidst her clear, step-by-step articulations of the moves; all while simultaneously able to stay on-track herself, with moves, sequences, rhythm, and overall curriculum of the given class! Each class is thoughtfully timed to include a harmonious blend from warm-up to max energy to cooldown. I like her customized, diverse music offerings, too, which also evolve over time. It's obvious that Dorene takes great care in planning her classes with the intention of attending to varying student needs and specific areas of the body; and she's equally enthusiastic in her commitment to sharing continued learning and growth with her students. Dorene and Wild Oak Wellness owner, Tamara, are creating a wonderful gathering place with diverse offerings for all sorts of life- & health-enhancing enrichment!

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Dorene Adams - We offer sound healing as a private offering in your space. This was at the LOVELY Yoga West in Downtown Napa.

We offer sound healing as a private offering in your space. This was at the LOVELY Yoga West in Downtown Napa.

Dorene Adams - Gong Birds

Gong Birds

Dorene Adams - Sound Healing

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Sound Healing

Kundalini Yoga - yoga - Updated October 2026

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