S and A the staff are very professional and knowledgeable. The gym is amazing and it's my choice…read morefor my children learning.

Great experience, amazing trainers. But get ready to sweat and feel great when you leave!read more

I've been going here for almost two years now and this place is like having another family. I am…read morecurrently taking the Kickboxing and Jiu Jitsu adult classes and I love it. Coach James is pretty laid back but he's serious when he comes to instructing me and my teammates. I've seen not only my body become stronger and my stamina improve but my skills have definitely gotten better. I've really fallen in love with the sport and a great reason as to why is because of the continuous support from everyone in the gym including coach. We'll have family fight nights and watch the fights together and teammates bring their children along. We also do carpool arrangements to help get each other to different matches, to support the different teammates that are fighting. Coach James is a fair and reasonable guy. Very approachable. Any time I needed support or have had questions for him he has assisted me or partnered me with someone who could sharpen my skills. I'll be coming here for as long as I can. The familial support and the light-heartedness of the gym can't be beat. 1, 2, 3, AMAG!

My son did about 3/4 weeks at the summer camp and had his last day just before school started on…read moreaugust 25th. My son ABSOLUTELY LOVED HIS TIME THERE!! If you have kids (boys especially) that need to build their confidence and maybe need more time bonding with good men who coach, as well as other boys/ teens.... Well this group became like a family to my son. I highly recommend!!!

Tonight was my first workout at Mayweather Boxing and Fitness. In fact, it was the first workout…read moreheld indoors at the facility. Their grand opening is this weekend. The workout was incredible and the trainer (Rico) pushed everyone just hard enough so that everyone seemed to have a great time and an intense workout. The entire staff could not be more friendly and welcoming. The people working out covered every fitness level imaginable. I had a great time! I'll be back, again and again, and will encourage the rest of my family to hop in on the fun too.

I gave my number to this business for more information Summer 2021 and the staff diligently left me…read morevoicemails and text messages offering me a free class. I resisted until Black Friday and decided I needed to burn off some of my Thanksgiving meal. I'm so glad I did! I never wore boxing gloves until coming to Mayweather and the staff were incredibly friendly and welcoming. The first class is free and if you don't have a pair of gloves, you can buy some basic starter gloves for $25. I bought an unlimited membership immediately after my first class, which came with a heart rate strap & pair of boxing gloves which are a step up from the starter gloves. A note about the fitness classes, these are HIIT classes with a few free weight rounds and a cardio round on the skillmill or rowing machine. There's no ring or sparring involved, so there's no need to worry about contact unless you're especially clumsy (and hit yourself). Just like many people can go to an indoor cycling class without dreams to compete in the Tour de France, Mayweather Boxing + Fitness is open to people of all skill levels. That said, all the instructors are seasoned and know their stuff! The facility staff and instructors are very friendly and knowledgeable. There are abundant disinfectant wipes and the staff are regularly seen mopping and spraying down between and sometimes even DURING particularly intense classes.

5/5 Would come…read moreback!!! So many good things to say about this place - adorable studio spaces - awesome murals on the walls - super clean interior and really great instructors. My one comment was that during the restorative yoga class, the class that got out before in the other room came out and were chit chatting outside the door and while the door to the yoga room was closed, they were sill quite loud and even after the instructor asked them to be quiet, they not only kept their volume at the same level but didn't move away from the door. That is not a reflection on the studio but common courtesy notes that you should whisper when other classes are in session - I wonder if they need some signage as reminders? Other than that, the class was phenomenal. I was there on a day when there was a sun and I would never had known because Traci was AWESOME!! From her calm demeanor to her great narrative during the class and her hands on assistance - I was resorted, rejuvenated, and relaxed... If you are looking for an amazing class to replenish your day/week/life, I highly recommend a class with Traci or a restorative class. Thank you to the front desk staff too for the warm welcome and the tour!!!

*Disclaimer: My post is solely based on walking in and customer service. I did not take a class…read more I've been wanting to attend a class at this yoga studio for years. However, the class hours often don't align with my schedule. (no big deal) However, my 6-year-old has been wanting to try yoga, so I decided to attempt to sign her up. As I walk toward the door I am greeted by patrons who have just finished a yoga class, which made me feel more optimistic about this studio. However, when I got inside things took a turn. There were a few ladies in line, who appeared to be making a purchase. (no big deal, I can wait my turn). Honestly, it felt more like friends chatting after a class and making a few purchases forgetting that there was a first-time customer in the store. Yet, I noticed that I was never greeted nor told I would be assisted shortly. In fact, the individual behind the counter didn't acknowledge me at all. Red flag #1. I continued to wait and once it was my turn I walked up and the individual once again did not look up to greet me. Red flag #2. She asked me if I was here to check in and I answered no I'm interested in signing my daughter up for a yoga class. We discuss the yoga class and she still has yet to make eye contact with me as her focus appears to be solely on the computer screen. At this point I'm annoyed. I give my information for the yoga class link, knowing at this moment I am not signing my daughter up for a class here. It was not until I asked what they do during the class and how much it costs did she look at me. Needless, to say this made for an uncomfortable, awkward, unprofessional, and unwelcoming experience. Based on my interaction it made me think how my daughter may be treated during her visit. The sole positive takeaway from this encounter was that the studio decor presents well, other than that I would pass. I received more customer service and friendliness from those who were leaving a class than those who worked at the studio. This has been a failed attempt to find a safe and relaxing space. To say the least, I am disappointed, but not shocked. By presenting my concerns, I offer a solution. I suggest your front desk staff take a DEI class as well as a customer service training course. Based on my experience, it appears to be needed.

Challenging every time, every day the work out is different. Great owners, encouraging trainers and…read moreoverall a great gym.

From the owner: Unveil the warrior within through our dynamic heavy bag based boxing & kickboxing, no cardio…read morekickboxing here, and HIIT workouts, expertly designed to sculpt muscle, ignite cardiovascular endurance, and enhance your combat skills. Join our vibrant community of like-minded women and men as we forge a path to optimal health together. Embark on an empowering adventure that encompasses both physical prowess and mental well-being, and witness the remarkable evolution of your body and spirit.

I was in town for business and recently started BJJ. I called and asked to pay a day fee to roll…read morefor a session. I was told not to worry about it and to just swing by. Attended the class learned 3 new moves. Instruction was clear well articulated and shown until thorough understanding. I was about 2 mins late given I didn't know exactly where the gym was but I was immediately rotated in. They mentioned they are moving to a new larger gym which is exciting for them as they have a great group of folks training

I've been going here for almost a year now and this place is like having another family. I am…read morecurrently taking the Kickboxing and Jiu Jitsu adult classes and I love it. Coach James is pretty laid back but he's serious when he comes to instructing me and my teammates. I've seen not only my body become stronger and my stamina improve but my skills have definitely gotten better. I've really fallen in love with the sport and a great reason as to why is because of the continuous support from everyone in the gym including coach. We'll have family fight nights and watch the fights together and teammates bring their children along. We also do carpool arrangements to help get each other to different matches, to support the different teammates that are fighting. Coach James is a fair and reasonable guy. Very approachable. Any time I needed support or have had questions for him he has assisted me or partnered me with someone who could sharpen my skills. I'll be coming here for as long as I can. The familial support and the light-heartedness of the gym can't be beat. 1, 2, 3, AMAG!

Saturday morning bootcamps are awesome!!! The trainer/motivator, John gives a challenging workout…read morethat helps you tone up and get in shape or remain in shape. I look forward to participating in class every Saturday morning and whenever I can get down there for a training session.

ABC Fitness Connection is a game changer. I'm calling Mr John a Life Trainer. I had visited several…read morePT explained my health concerns and limitations and felt unheard. Visited ABC Fitness Connection and immediately felt this was my new home for physical and mental change.. Ground Zero to Hero I will be better than yesterday

The first thing we do when we move to a new place is finding a martial arts school for our kids and…read moreus. We have been so lucky in this town. We have found the best one we have ever been to. The Master (Master Yusuf) and his team are very professional, handling the kids very well with discipline, compassion, patience, and in a very charismatic way that the kids and adults have fun while we are learning. Three big rooms to split classes per level and discipline, making it a very nice atmosphere to learn martial arts. They have several programs and options to begin your Martial Arts journey! If you are in King George. Virginia, honestly, don't miss it out! Your body, soul, and health will appreciate it!

Been going for a time now and has helped and is a wonderful culture and teaching environmentread more

Awesome program available for kids 4 days weekly, amazing instructors, very friendly, helpful,…read morerespectful and dedicated! Proper training and protective equipment is also available. Thank you for everything you do!

I visited Kore Krav Maga last year for a week of instructor training, and I was totally impressed…read moreby the way that the McCrackens run their school. First thing I noticed is that everything is clean, which is really important when you're training in close contact with people, and especially if you ever do any training on the ground. Next, I noticed how friendly all of the students and instructors were. The culture of the place is very welcoming. I can be a bit shy at first, so having people go out of their way to say hello and show me around was pretty great. Lastly, I want to mention the huge amount of knowledge the instructors bring to their students. For instance, the lead instructor, Tammy McCracken, is the Director of the US Women's Division for Krav Maga Global, and she's constantly going to seminars and conferences and the like to learn more about how people can defend themselves. They have created an environment where all people, regardless of size/age/ability, can train together and not feel awkward or like they don't belong. The benefits of making this your regular gym can't be understated - fitness, self defense, friendship, empowerment... the list just keeps going. Love this place!

Full disclosure: I just came in to check the price. That was the first question I asked and I got…read morethe answer. No I'm not telling you, because I think it's worth the visit. Maybe if you message me I'll spill the beans. I must say it was my best experience asking a specialty gym for pricing. I was welcomed in and given an impromptu tour just in the spot. I asked price, got an answer and a free tour. There was zero pressure at all. All of the workouts seemed simple enough for me and that says a lot. In fact I walked around sipping on my smoothie as I asked questions. I was showed around by "The One" because everyone gets do fighter names. That's just so cool! Anyway I can tell this is a great gym and definitely worth a tour or introductory workout.

A friend and I decided to checkout their FREE intro class. Man, what a workout. The longest 30…read moreminutes of our lives, but also the most invigorating workout we've ever had. I highly recommend 9round. Clean facility. The trainers are super helpful and tough as nails. The workouts change daily, so you never know what to expect. You don't have to schedule anything, just show up, check in and get going!