Best yoga studio in the triad. This studio is karma based,…read morethey turn no one away for inability to pay. And when they say they are an open accept ion community they really mean it. I have learned so much here, and they have showed such kindness to me and to everyone in our community. They are Incredible people, teachers, and friends. The studio is gorgeous- they have mats and props available to use, they have classes for everyone ranging in every type of yoga and skill level, every day of the week! They have mommy and me classes every Monday morning for toddlers too! We love this place SO much. I have never loved a studio more! Or practiced yoga in a more comfortable open and loving space.

If you are new to yoga, thinking about getting into yoga, or a practiced Yogi, Yoga Mindset is…read moreincredible. I found it on the mindbody app while on vacation. They have an unlimited 30 day new membership pass for only $30. While I may not be here for the whole month I do plan on taking more than three classes so I would be crazy not to practice here. I love that they have a variety of different yoga practices and each class is geared towards all levels of Yogi's. The studio is beautiful, clean, and very Zen. I brought my own mat but if you don't, they have plenty of mats, blocks, blankets, and pillows. I highly recommend Yoga Mindset for anyone looking for a yoga studio in the area.

Radiance is a wonderful and welcoming yoga studio. As someone who only does drop in classes…read moreoccasionally, I never feel like a newbie or like I don't belong. I have certainly been to other studios that are very exclusive and if you don't go every day, you don't feel "at home". Radiance has a variety of super talented instructors. The only reason its not 5 stars is that some classes are super tight - I know this is standard for studios as its just the best way to maximize class sizes.

I've had a spotty "on again-off again" relationship with Yoga, and I was intrigued by the Gentle…read moreYoga class, as it seemed like it would be a nice and easy introduction back into yoga. It was an impulsive decision to sign for a class that would start in 30 minutes and I'm so glad I did. It was a great class. If you're more experienced, I'd think it'd be a more relaxing yoga class, but if you're a beginner, this is a great class that helps kick off your yoga journey. I liked the fact that our Instructor Linda gave multiple options from easier to more way to make the poses and movements challenging. I'm really interested in becoming more flexible and hope to continue. The only challenge is that I'm not always in town. But when I am, I'll definitely attend yoga classes here. Know before you go: You can buy passes, sign up for classes and check out deals if you download the Mind-Body App.

Had a class with Gerri, vinyasa flow. Amazing! Beautiful, light-filled space, slip resistant floors…read more(it really makes a difference) and friendly staff. Gerri is high energy, knowledgeable, attentive and chooses the best tunes - her Primal Rage Yoga is a MUST if it's offered. Challenging and empowering!

I've only been to 2 classes so far but this is a legitimate hot yoga studio. I typically like the…read morebaron baptiste power yoga style classes- -but the vinyasa and fierce grace classes were still great workouts this weekend. The only thing I would change is the heat- it's a bit much- I'd prefer 85-90 degrees versus 97 (soo hot!!).

I travel around the mainland like a yoga detective. I pop into strange studios for fun. This one…read moretops my list for authentic yoga - Meditation class is free ! If you've never incorporated regular meditation into your yoga, start now - as it is one of the original 8 limbs. RE: owner Andrea - despite my being from out of town, she was warm, friendly, frank, helpful - and very knowledgeable of yoga, anatomy, health. I felt safe entrusting myself, my body into her sequencing. I'm no expert on Yin Yoga, but what I experienced was true to the style of Sarah Powers. I don't think it's a coincidence. Look carefully at the photos in the back of the studio and you'll find one of Sarah and Andrea (!) My ostensible reason for visiting was her David Williams workshop. The workshop ran for four days at a price I could afford. Although the other participants expressed shock and surprise I traveled so far, truth is - what I did wasn't even half so radical as David traveling to India to learn from Patabhi Jois, lol. I'm impressed and eternally grateful that a urban boutique size studio would host a teacher of this caliber. The gathering was intimate - not like those huge, impersonal yoga fests that go off like a rock music concert. The workshop was reasonably priced, the studio has ample parking and the general vibe is clean, well supplied with props, teas, water and goodies were available just like an olde time 70s yoga get together. I had so much fun at the workshop I decided to stay and take a couple of classes from Andrea herself and I was not disappointed. Here's the thing, in order to totally transform you have to let go. Letting go is scary, so you better trust the person you are dropping down to catch you. you can take that literally or metaphorically, take your pick. Alls I'm saying is, here I felt free to go. :)

This yoga studio is fantastic! It is a yoga challenge with instructors that will meet you will…read moreyou are, but never fail to challenge you to the next level (Andrea rocks!). The studio is small and personal enough to ask questions and be actively involved in the practice (not just atomatons copying the instructor), but I have never felt over crowded. You are truely challenged, you will sweat (and it isn't even hot yoga), and you will not get sleepy. Another great option is you can pay by class instead of by time period. I can get a package of 6 or 10 classes that don't expire for 90 days! For the business traveler like myself that can't get thier money out of a monthly membership this is perfect. And did I say the yoga is amazing?

Attended a free pop-up yoga/sculpt/pilates event. The space is clean, welcoming, tons of plants, &…read morefriendly knowledgeable instructors. Has everything you need for new yogis or experienced ones. Attended a yoga & mimosa event that they hosted at Nomad wine & such great amazing folks. The Merch was great slogan as well

Just a fantastic place to practice yoga. A very welcoming environment with a broad range of…read moreclasses. If you are just starting out, they have classes for that. More experienced and looking for a good workout, they have you covered. Just a pleasant group of instructors in a clean relaxing studio.

Our family has had memberships off and on for a while. They made fee accommodations for members…read moreduring the pandemic. If all you want is to go in and swim or just do a single class/workout it's kind of pricey, but I guess that's true of any Y, and it's why they encourage memberships. Worth it. They have some subsidized memberships available. And if you want to do beastmode/crossfit, the Y is much more cost effective than joining a local gym. You can sign up for swim lessons without a membership I believe, and the outdoor facilities are available to everyone regardless of membership. The building additions are fantastic, and there are so many classes to choose from: spin classes, jazz dance, Zumba, hiit, several kinds of yoga classes and a yoga wall. Always finding something new to try there. I like the giant mandala on the wall in the yoga/mediation room, it's a nice touch. Lots of machines of all kinds, the tvs, and large screen video classes on demand for things like kickboxing and a more curated weightlifting experience for newbies. They host regular fitness challenges which is also nice. Big group workout room with a mirrored wall. Popular place for birthday parties, has a splash pad, childcare center, and teen hangout room with air hockey, ping pong, pool, board games. The pool and whirlpool/sauna/steam room are great, great people, there are swim lessons on offer, and an awesome year-round competitive swim team for children and youth. Great beastmode/crossfit community, very supportive and knowledgeable. Handball courts. Gym/courts. Not sure why someone else referred to a track, since there is no running track per se. I use the paved walking trail around the soccer fields, wish it were a more forgiving material like wood chips but I guess concrete is more durable. The Y is more than a health club, it's about building community. This Y sponsors community initiatives/fundraisers/events and has twice yearly bring-a-friend and waived signup fee events. The community garden out back is an impressive, dedicated organization that donates lots of produce to local food kitchens. Nice big conference room. Administration has been helpful and friendly. Soccer program is wildly popular, they also host basketball, volleyball, pickle ball. The two reviewers who complained about trash on the playground both went there on a Sunday, I'm guessing it must have been right after a big soccer game day before they cleaned up since it's not usually like that from what I've seen. The check-in process is via a barcode scanner now. Locker rooms are good and clean.

We are new to the area and went to check out the park. Equipment was old and not maintained at all…read more Bolts missing from the swing set bars. Trash EVERYWHERE. Pathetic and embarrassing to the YMCA name:

Aryia is a very clean and friendly place to learn how to pole dance and keep the spark alive in my…read morerelationship. My wife really enjoyed it. They have many different classes. Instructors tailor teaching technique to the individual.

This studio is awesome! It has a great atmosphere, and the instructors are awesome! If you're…read morelooking for a place which offers really fun ways to workout, look no further because this place will give you just that!

Jeremy and Jasmine are so cool and I love this yoga and wellness space in the Winston Salem Arts…read moreDistrict. We chatted with them for 20 minutes yesterday. The studio is open and airy and great for meditation and yoga. They have water and healthy snacks at the counter. They also do sound baths. I love the earthy wellness vibes!!

I recently attended a sound bath this location hosted, led by Austin Shook. It was in the evening…read moreand there was dim lighting so I didn't get a great look around but it gave the impression of being a very light, open and airy space with plenty of room for folks to congregate, a cubby area for shoes and personal belongings, and a great space for classes and events. For this event they had water and (I'm assuming) hot tea available when you entered. I was greeted warmly and assisted with getting a yoga mat and props and getting set up properly. The sound bath was utterly amazing, 11/10! They host a full calendar of classes and events, I hope to return.

This was my first visit to this yoga location. I have tried almost every yoga spot in the Triad…read morearea. I can definitely say that the healthy back and spine class was one of a kind! I was a little intimidated when I learned, I would be hanging from the wall during the class, but the teacher walked me through step-by-step, and made me feel very comfortable. I am looking forward to going to this class again and taking care of my spine. I'm also looking forward to checking out the other offerings at the studio. It is a beautiful studio that can run multiple classes at once. This is definitely different than any other studio in Triad!

Triad Yoga Institute is the real enchilada! I've been going there for over 10 years, and there is…read moreno substitute. Engaging and thorough instructors offer both a kind and light-hearted approach to the practice of yoga, with no competition or gimmickry. (Well, almost no gimmicks - there IS a Jane Fonda Anniversary Workout every year...) All levels of practitioners are welcome, and the teaching focuses on yoga as a means of self-care and self-development. The owners also give back by offering a free monthly class, in the spirit of true community-building. How cool is that? I am a loyal fan.

We found this place unexpectedly while working remotely in the area. I immediately was obsessed…read morewith the decor and western themed interior. It wasn't too busy while we were there, but there is plenty of standing room and a few tables/places to sit at. I tried the iced honey lavender matcha... so delicious!!! I also love their menu of customizable sparkling waters and lemonades. They had sugar free syrups as well. The pistachio muffin was super tasty, I almost wanted another one. Service was great and everyone was sweet. I believe the owner was there and she was very helpful and nice to talk to as well. Wish we lived closer because we definitely loved this place and would love to go back. Edit: I did want to mention that some of the electrical outlets don't work, in case you plan on bringing a laptop. But they are aware of this and I'm sure it will be resolved eventually.

Probably one of my favorite coffee shops in town! Super cute western themed, very homey feeling,…read morewelcoming! The decor around the shop is too cute! Love the huge flag on the ceiling. The ladies at the counter are very sweet an attentive. Each drink made to order has been perfect! Can't go wrong with the seasonal flavors either. They offer a small selection of breakfast but it's very convenient. The drive thru is a little narrow off the street but it's easy to get in and out of.