Zenful U

(2 reviews)

4.7 mi

Best yoga studio in the triad. This studio is karma based,…read morethey turn no one away for inability to pay. And when they say they are an open accept ion community they really mean it. I have learned so much here, and they have showed such kindness to me and to everyone in our community. They are Incredible people, teachers, and friends. The studio is gorgeous- they have mats and props available to use, they have classes for everyone ranging in every type of yoga and skill level, every day of the week! They have mommy and me classes every Monday morning for toddlers too! We love this place SO much. I have never loved a studio more! Or practiced yoga in a more comfortable open and loving space.

If you are new to yoga, thinking about getting into yoga, or a practiced Yogi, Yoga Mindset is…read moreincredible. I found it on the mindbody app while on vacation. They have an unlimited 30 day new membership pass for only $30. While I may not be here for the whole month I do plan on taking more than three classes so I would be crazy not to practice here. I love that they have a variety of different yoga practices and each class is geared towards all levels of Yogi's. The studio is beautiful, clean, and very Zen. I brought my own mat but if you don't, they have plenty of mats, blocks, blankets, and pillows. I highly recommend Yoga Mindset for anyone looking for a yoga studio in the area.

"in every community there is work to be done. in every nation, there are wounds to heal. in every heart there is the power to do it."

See all

Humbled Warriors Yoga

(3 reviews)

4.8 mi

Attended a free pop-up yoga/sculpt/pilates event. The space is clean, welcoming, tons of plants, &…read morefriendly knowledgeable instructors. Has everything you need for new yogis or experienced ones. Attended a yoga & mimosa event that they hosted at Nomad wine & such great amazing folks. The Merch was great slogan as well

Just a fantastic place to practice yoga. A very welcoming environment with a broad range of…read moreclasses. If you are just starting out, they have classes for that. More experienced and looking for a good workout, they have you covered. Just a pleasant group of instructors in a clean relaxing studio.

Very welcoming studio

Clean & welcoming space!

See all

Entrance

Triad Yoga Institute

4.9

(8 reviews)

6.9 mi

This was my first visit to this yoga location. I have tried almost every yoga spot in the Triad…read morearea. I can definitely say that the healthy back and spine class was one of a kind! I was a little intimidated when I learned, I would be hanging from the wall during the class, but the teacher walked me through step-by-step, and made me feel very comfortable. I am looking forward to going to this class again and taking care of my spine. I'm also looking forward to checking out the other offerings at the studio. It is a beautiful studio that can run multiple classes at once. This is definitely different than any other studio in Triad!

Triad Yoga Institute is the real enchilada! I've been going there for over 10 years, and there is…read moreno substitute. Engaging and thorough instructors offer both a kind and light-hearted approach to the practice of yoga, with no competition or gimmickry. (Well, almost no gimmicks - there IS a Jane Fonda Anniversary Workout every year...) All levels of practitioners are welcome, and the teaching focuses on yoga as a means of self-care and self-development. The owners also give back by offering a free monthly class, in the spirit of true community-building. How cool is that? I am a loyal fan.

See all

Mary Perry Ragsdale Family YMCA

3.8

(14 reviews)

1.4 mi

The gym has actively been making improvements, with new weight machines, an added hydro massager in…read morethe weight room, as well as an in progress sauna which is being added to the pool area. Going early morning is your best bet to be able to access machines without hordes of high schoolers either hogging them, or simply blocking them while they doom scroll endlessly on their phones. I have spoken to a number of people that are fed up with the lack of awareness the teens have, and their lack of hygiene when it comes to wiping the machines down after use. I wish the Y, like other gyms, would make the weight room a cell free zone. It's one thing to use your phone for music, but when I work out on 3 different machines, while waiting for someone to move on from one they're sitting on scrolling, it is simply infuriating.

Intentionally deceptive about their youth summer camps. The literature does not mention the extent…read moreof religious indoctrination these counselors try to work on children as young as five years old. In fact, they avoid it entirely. If you're already one of the indoctrinated, go on ahead, but if you want your child to be a critical thinker who can develop their own moral compass, steer far clear.

See all

Club Pilates

2.8

(4 reviews)

3.2 mi

I like this location because of the size and the instructors are top quality! I always feel like…read moreI've gotten a good workout here!

I'd like to preface this by saying that I've been to several Club Pilates locations around the…read morecountry as I travel often for work. NEVER in my life have I been talked to like the woman at the front desk treated me this morning. I was 8 minutes late due to a stoplight malfunction (stuck at the light for 15 minutes), and the second I walked in the door she was already arguing with another member in the same predicament as me. She refused to let us into class, which I can understand if someone is egregiously late, but the fact that it was a circumstance that affected multiple members and was under 10 minutes late is very off putting. She was extremely condescending and rude, which is upsetting as I pay $217 a month to take classes here. If I'm paying that much money for a membership, I should be able to use it.

See all

High Point Yoga School

4.7 mi

So glad to find this nonjudgemental space to learn and grow in yoga. Tried several classes as of…read morenow and all teachers have been great!

Props

See all

Ganesha's Yoga and Wellness

3.8

(8 reviews)

6.5 mi

I applied for the drop-in class from the official website and paid the fee. I was able to select…read morethe date and time on the payment screen. I actually went there, but I didn't know where it was, so I called and a man told me, "There are no classes today." I asked for a refund, but the man gruffly said he couldn't refund it because he didn't know who paid for it, and hung up on me. Even though I was just trying to start yoga, I felt very bad about it. The money still hasn't come back.

I love this yoga studio. Linden and Lauren are the best I've taken both of their classes and loved…read moreit and I'm a beginner. Yoga is forever going to be part of my life.

Pure Barre

3.3

(4 reviews)

3.4 mi

I specifically said I wasn't looking for a monthly commitment but that I would like to try out the…read moreclasses and they told me I could pay 25$ per class or 80$ for 8 classes and I chose to pay the 8 classes. I then saw that they had me set up for monthly recurring payments on their app and when I told them that this isn't supposed to be a recurring payment they told me I signed a contract. I did give my electronic signature for waiver but I never agreed to be charged monthly and now they want me to pay more money to cancel the membership I never signed up for. They told me what I wanted to hear in order to get my card information and now they are saying I have to pay more money in order for them to stop charging me.

The instructors and all of the employees at Pure Barre are friendly and accommodating. There is a…read morestrong sense of community and everyone in the studio makes you feel welcome. The music is loud and fun, and I always feel energized and like I accomplished a tough workout when I leave. The classes are fast and challenging, but designed for anyone at any fitness level.

See all

ParTee Shack

4.2

(43 reviews)

5.6 mi

Loved the venue!! Complete the waiver prior to paying for go carts! Oh...The helmet IS NEEDED for…read morego carts!! I was t-boned and whewww...I felt like I was in a vehicular accident !! Mini Golf...The course on the left is the best!! It has several attractions. We had a blast and will definitely return!!

We came to ParTee Shack to have a fun family outing. My kids and I are all very competitive, so we…read moresigned up for multiple go-kart races expecting a fair experience. Unfortunately, that wasn't what happened. During my first race, I was running in third place when another driver repeatedly rammed me from behind. Instead of stopping the driver who was causing the problem, my kart was shut down, allowing me to fall to fourth place. I brushed it off and kept racing. On the next lap, it happened again. My kart was stopped a second time, and two more racers passed me. After that, my kart felt noticeably slower, even with the accelerator fully pressed. Whether that was intentional or part of the system, it certainly didn't feel like I was competing on equal footing anymore. What frustrated me most wasn't losing. I can handle losing. What I can't accept is paying to race while feeling like the race is being controlled instead of officiated fairly. If another driver is creating a safety issue by repeatedly ramming people from behind, address the driver causing the problem, not the person being hit. When I decided I didn't want to participate in my remaining races because I no longer felt the competition was fair, I requested a refund. I wasn't demanding anything unreasonable. I simply didn't want to continue paying for an experience I no longer enjoyed. I was immediately told the races were non-refundable, with no effort to understand my concerns or offer any reasonable solution. The manager came out, but the interaction only made things worse. The staff wasn't even polite , but and seemed very inexperienced in handling customer complaints. There was no attempt to de-escalate the situation, explain exactly why my kart was repeatedly shut down, or offer any form of customer service that would leave me feeling heard. Everything felt very rigid: "That's our policy," and that was the end of the conversation. I left feeling dismissed and disappointed. I came to spend quality time with my kids and enjoy some friendly competition. Instead, I left frustrated, because I spent a pretty penny for races I was no longer interested in doing. The facility itself is nice, but customer service matters just as much as the attractions. Until management learns how to handle legitimate customer concerns and applies race rules consistently, I can't recommend spending your money here. I'm not sure if it was the color of my skin or gender and I have NEVER made this kinda accusation, but the experience definitely felt targeted.

See all

Sandling Beach at Falls Lake

4.8

(6 reviews)

69.1 mi

The beach is spotless, with no trash anywhere. You'll see a few hair ties and bottle caps, but…read morenothing major. The sand is coarse because of scattered pebbles and bits of wood, so bring floppers for comfort. The water is clean and safe. Two large buildings are available for changing and showering. Picnic tables sit under the trees, and grills are open for cooking. The park has multiple trails, a children's playground, and it's dog‑friendly for walking. Entrance fees: $10 per vehicle, $5 for seniors.

Sandling is a man made beach within Falls Lake State Park. They charged $10 for the holiday…read moreweekend entrance fee. Sandling is accessible to the fire pits for barbecuing and is very small. Perfect for families and small children. You can access the beach on Creedmoor Rd. This was the perfect place for a convenient beach day 4th of July weekend. It saved me the 4 hour trip to Bear Island. I arrived early around 10:30 a.m. and there were no crowds. We camped out near the showers and bathrooms. This park is perfectly lined with trees in abundance. Perfect for barbecuing. We enjoyed our morning picnic and the water was very relaxing. I appreciate how clean the sand area was and the garbage was well organized as well. I brought my mother who is 72 and I had concerns about the proximity of the restrooms and showers and overall access. I was relieved to discover how convenient the beach access was for those with mobility impairment and disabilities. There are no pets allowed and no alcohol permitted. I watched the park rangers escort someone with a pit bull to the parking lot to return home and a woman was asked to dump out several beer cans. You have been warned. They run a tight ship here. I plan to return throughout the remainder of the summer months.

View of the beach from the sand. (Cloudy at this time)

Lake Beach

Beachfront

See all

Oak Hollow Park

4.2

(5 reviews)

4.1 mi

Nice secluded area for a quick lunch by the water. I've been here before at the park with my son…read morebefore the park update. Absolutely beautiful update, come check out a piece of High Points Hidden gems.

It's a pretty park BUT if you are a serious bank fisherman, the bank fishing area at the marina is…read morenot the move. Boats can get out on the water away from the overpressurized Marina area, where there's a lot of people, and a lot of noise. No, this is just my opinion, but I've talked to several anglers who have said the same thing and the difficulty of catching fish at the bank area at Oak Hollow. If you wanted to have maybe just a picnic and casually fish, maybe this is the move. But if you're trying to catch serious fish, this is not the move. Lovely area though.

One are was closed off, but everything else was open.

See all

Putt Putt Fun Center

4.2

(13 reviews)

5.0 mi

Chris and his excellent crew offer one of the greatest options for good 'ol fashioned fun in the…read moreentire Triad. It's so clean and pretty and the putting course is a blast where every hole can result in a hole-in-one. This would be a great choice for a kid's birthday party, and Cook-Out, Panda Express and Mi Pueblo (outstanding) are all less than 100 yards away - an easy, safe walk. Putt-Putt....for the fun of it!

Well maintained and fun to play. Reasonably priced. Also has senior rates. Did not use the game…read morearea or tried any food offerings.

Arcade

See all

Zenful U - yoga - Updated August 2026

People who viewed Zenful U also viewed

Jade and Serenity Spa

(2 reviews)

Jade Oasis Massage and Spa is a total sanctuary of peace and rejuvenation! From the calming…read moreambiance to the the fun and friendly staff. The spa itself is immaculately clean and beautifully decorated, creating a tranquil environment that enhances the healing experience. Honestly, if you're looking for a massage that goes beyond simple relaxation and enters the realm of genuine therapeutic benefit, Kerri is the therapist to see. Whether you're dealing with chronic pain, recovering from an injury, or just in need of some deep relaxation, Kerri's skilled hands will leave you feeling rejuvenated. Kerri has a unique talent for identifying and targeting problem areas, applying just the right amount of pressure to relieve tension. She has a great understanding of anatomy and an ability to tailor each session to the individual's needs. But Kerri's expertise isn't limited to deep tissue massages. Even if I think they're the best. She also specializes in therapeutic massages designed to address specific health issues, providing not only relief but also a pathway to better overall wellness. It's clear that Kerri is passionate about what she does and is also highly committed to helping people achieve their health and relaxation goals. And to top it off, she's hilarious to talk to and banter with! So you can even have that during the massage if you're the type that's uncomfortable sitting in silence. Or if I choose to just zone out she just does her thing. She's really good at reading the room.

Amazing service after driving for hours...very accommodating and welcoming to me as a walk in!read more

Laura Martinez Therapeutic Massage & Yoga

(6 reviews)

Laura is truly a massage artist. She intuitively finds the areas of tension melting the entangled…read moretissue providing sweet relief. Skilled at using both her hands and feet and imperceptibly switching between them. Her demeanor is professional and her studio is fully equipped to make your session pleasant. Don't wait. This is the massage you need.

For a few years I've been looking for a massage therapist I could keep coming back to for help with…read moremy chronically tight muscles from work and playing hockey. My first appointment with Laura was incredibly therapeutic and finally gave me the relief I was hoping for, especially in my shoulders and back. At the end of every visit she gives feedback on where she notices your tightness and gives helpful recommendations for stretching and prevention as well. I've been extremely happy with my experience and can't recommend her enough!

6th Sense Health and Wellness

4.6

(10 reviews)

Chelsea is such a great listener and her energy is infectious. Looking forward to more acupuncture…read moretreatments focusing on increased energy, blood issues and lower back pain. She hit the nail on the head with advice on how I can remedy some dietary issues. I had no idea what I was getting into but I am so glad I went and highly recommend this very holistic approach to healing multiple issues.

Great locally owned massage place. The entire staff are super friendly and accommodate all your…read moreneeds. Whether you go for an occasional massage or want to be a regular they have awesome prices. They even offer pre-natal massages. If you want to be a regular ask to become a Wellness Warrier! You can even sign up with a friend if you want to share the "Wellness Warrier" packages.

Essential Balanced Bodywork

(21 reviews)

Very relaxing and comfortable atmosphere while still being very professional!!…read more Emily was great, and was thorough in her work asking what areas I wanted to focus on to better understand my needs.

Michael and Roehl's Method are simply amazing! I was skeptical at first but I am a believer after…read morejust one session. Years of pain were reduced to minor inconveniences after just one session and I have all the confidence in the world that with a few follow ups and the stretching techniques that Michael teaches, I will be a totally different person! Simply Amazing! Thank you so much for sharing your gift and experience with the world!

Pure Sweat

(5 reviews)

I visited PureSweat after booking a complimentary sauna session, and the experience exceeded my…read moreexpectations. From the moment I walked in, the staff greeted me warmly and gave a quick tour of the facility. They answered all of my questions and helped me set up for a smooth session. Before arriving I stopped at Village Juice, mentioned where I was heading, and they prepared drinks for before, during, and after my workout. Being well‑hydrated definitely enhanced the overall comfort of the visit. The studio itself was very clean . There are four private rooms two infrared‑sauna suites and two contrast‑therapy suites with showers and a small area where you can blow‑dry your hair after the contrast portion. I left feeling refreshed and decided to purchase a four session of the contrast therapy. What's great is they offer several options for wide range of budgets. The owners and staff are genuinely friendly and knowledgeable, making it easy to feel confident about the process. Booking is straightforward through their app, which syncs with the studio's schedule in real time. I highly recommend PureSweat for anyone looking for a clean, well run sauna and contrast therapy experience.

Amazing experience! Highly recommend checking this out. It's super clean, beautiful, and in a great…read morearea of WS where parking is plentiful. Fayaz is so nice and explained everything throughly. It's a really cool concept. You alternate between sauna and cold plunge, but you pick the pace. The health benefits are endless. I honestly have felt great ever since my session today. You definitely push yourself with the cold plunge, it takes some getting used to. The water is 50°! The rooms are private and cozy with a nice shower. You can also bring a friend for a couples session which we enjoyed bonding over! Towels are provided plus a hairdryer for after your session. I think the price is also great and well worth it. Check it out!

Willow Wellness Center

Willow Wellness Center is my go-to for weekly yoga classes AND massages. I don't schedule massages…read morenearly enough but I'm working on changing that. One thing I did do today though is scheduled a 1.5 hour massage and that will now forever be the only way I get a massage. Heaven! Caitlyn provides the best deep tissue massage and always makes sure I'm cozy and relaxed. Love everything about this local bit of heaven!

Restored Balance

4.5

(2 reviews)

Rachael is wonderful! I've been going to Rachael for over a year now and her massage treatment has…read morehelped my neck and shoulder pain tremendously! I go once a month and it's the highlight of each month.

Rachel is one of the best therapists i've gotten work from. She's very talented, and highly…read moreknowledgeable. I highly recommend her.

Melissa McKinney - Well & Co

Melissa is AMAZING!!! She's very thorough in asking about…read moreyour needs before getting started. The ambiance odds very relaxing with a trickle of water, light diffuser, relaxing music and soft lighting. Her massage table is not like ANY I've been on before! It's VERY plush! It's like laying on a bed with soft mattress!! With the added heat on the table, there's no doubt your muscles will not have a choice but to relax! Her massage is worth every dime!!! I hands Shay booked one for my husband on his bday and another for me!! You can find all your personal care at Well & Co! Side note: Melissa is also licensed in neuromuscular! Therapy

Triad Essence Energy and Wellness

(6 reviews)

Awesome place to go Robert really helped my planters fasciitis , I no longer have it ! I suffered…read morewith it for 2 years before I met Robert now it's gone !! Traci

Today was my first experience at Triad Essence Energy and Wellness for Reflexology. Very nice and…read moreclean shop and Robert was so nice and informative, and very professional. I had a foot soak and foot scrub and then the Reflexology. Amazing experience, I will be back!

NaturAlchemy Massage