Grace, the owner, is a fantastic instructor if you get the chance to take a class with her -DO it!…read more She teaches for all levels and will be sure to accommodate / include everyone. Her studio offers hot classes for all levels. They also offer mat rentals. Studio is Easy to find but parking may be limited depending on time of day/ day of the week.

Such a beautiful and lovely space, the staff and teachers are the best, we came on a Sunday and did…read morethe hustle & flow class with Jameelah. She was amazing, she kept a great pace and was very calming, encouraging and supportive teacher during the hot yoga session. They have mats, blocks of various sizes and towels available for the class and provided this cooling lavender towel during the cool down that was heavenly. Next time I'm back in the area this is a place I'm going to make time to go to, it was well worth the visit.

When I first got to this place, I felt like it was in a very bad area, it was kind of difficult for…read moreme to find. I was meeting my aunt here because we were planning on doing hot yoga together. I had to call her to make sure I was in the right area because I felt like I was in the wrong area. Not very well advertised. I got up to the front desk & the lady wasn't very helpful. My aunt had registered me for a class online & I told her that, & she didn't look me up. She charged me 20 dollars for one class rather than 14 like it said it would cost online. I was very aggravated by that. When we got in the room, it didn't smell very good. I've been in many hot yoga studios & this one just smelt bad. I understand that there is sweat & all that, but it just wasn't the best thing. Then when I was sweating, I found hair sticking to my feet. I'm a blonde, & this hair was black. I was extremely aggravated at this point. It was so disgusting. I even held it up in front of the instructor just so she could see this. Anyways, will not be back. I'm not happy with this place.

Having been to other Bikram studios now, and having completed a 30 day challenge (30 classes in 30…read moredays in Pittsburgh) I wanted to provide a little update to my review. I still enjoy the studio immensely-- having a Bikram studio in Winston-Salem is absolutely wonderful, but I have two minor complaints: 1) the carpet sometimes smells a bit like a locker room--I recognize the challenge in keeping things fresh, but I've experienced better at other studios 2) class times-- I realize there might be a limited number of students to attract to the studio, but I WISH there was a 6am class-- I think it would really bring a different crowd into the studio-- both students and working professionals! Another note, Bikram Yoga Winston-Salem recently changed owners, but it's still got the same great teachers and positive energy. Check them out-- look out for a groupon for new students or take advantage of their intro specials. See you on the mat!

Sketchy billing practices. I tried to cancel my membership to avoid the next billing cycle. They…read moresent confirmation of my canceling, then two days later billed me, and then let me know cancellations take 15 days to be processed. I know it's in the agreement that I signed but it's still slimy.

O2 has been my gym for 5+ years now and I can say that I'm pretty happy with it. It has up+to-date…read moreequipment, plenty of group classes, trainers, physical therapy, and a sauna(my favorite part!) which gives me all I need in a gym. The staff is pretty friendly and when I had a trainer, she was very skilled and professional. They are also pretty quick at repairing/replacing faulty equipment. Although, I will say that it was disappointing for them to remove the massage beds and leave the steam room broken(for years) after increasing rates. This doesn't bother me but some also complain that there isn't a pool available. O2 gives me what I need so I'm satisfied but they consider correcting the downsides that I mentioned.

This was my first visit to this yoga location. I have tried almost every yoga spot in the Triad…read morearea. I can definitely say that the healthy back and spine class was one of a kind! I was a little intimidated when I learned, I would be hanging from the wall during the class, but the teacher walked me through step-by-step, and made me feel very comfortable. I am looking forward to going to this class again and taking care of my spine. I'm also looking forward to checking out the other offerings at the studio. It is a beautiful studio that can run multiple classes at once. This is definitely different than any other studio in Triad!

Terrific yoga studio featuring a broad array of classes for all levels. Specialty classes for back…read moreand other specific concerns. The instructors are top notch, highly qualified, caring, and very friendly.

Management/Owner is oblivious to what is needed: Only 1 of…read morehigh usage machines: abdominal crunch, dependent curl, and triceps extension. YET, there are 4 stationary bikes with small hard seats that no one uses! Either management can't pay attention or has no concept of customer service. The most likely conclusion is that you can't fix stupid! ***update to the response*** you just verified "you can't fix stupid" I just told you what the problems are and should not be asked to pursue any further. If you don't want to improve, then just say so.

This gym is well ran and always cleaned. When I go it never feels too packed. I love the message…read morechair. It's a perfect incentive for working out.

Absolutely the best! This place literally changed my life! When work gets tough, yoga! When there's…read morerelationship trouble, yoga! The community here is so unbelievably uplifting, that you'll find yourself returning over and over again! I started coming here during Covid, my company was going through a major change, and life was feeling a little overwhelming. I walked in the door, and first, just wanted to be better. The positive encouragement was nice and uplifting, but the more I started coming back, the more the message sunk in and really started to have an effect, not just on my mat, but in my daily life, too. I found my mood improving, no task was impossible, and yes, I can do hard things! I was so inspired that I took the plunge earlier this year, completed teacher training, and have started teaching here because I want to share this message with the world! What an amazing community!

Greensboro Power Yoga is a place to find balance, build strength, and nurture well-being. If you're…read morein the Grensboro area and looking for an amazing yoga experience, this is the place for you. You'll leave each class feeling refreshed and energized by their lovely staff and instructor!

I was in the area and got a week pass here. I didn't expect much from the coaches since I was only…read morehere for a week, but my experience really exceeded my expectations. I had several classes with Coach B, Brad and Alex, all of which went out of their way to make me feel welcome, challenged and part of the community. The members were all very friendly and it's clear there is a strong sense of community within the gym. If I was local, this would be my gym, and I will definitely be back next time I'm in town. Thanks so much for a great week of classes!!

I would not recommend this location to anyone. Management is dishonest, unprofessional, and lack…read morebasic communication skills. Worst experience in my fitness career.

5 stars all around! I went to a Saturday morning class as a guest of a friend, the day before…read moreMother's Day and had such a wonderful experience. It was Barre 50. It was energizing, welcoming, and exactly what I needed. It is locally owned and operated which I like, feels like a community spot. Received a thoughtful surprise with flowers afterward to celebrate the holiday, it made the morning feel even more special. The instructors and community are always so positive and encouraging. Felt welcoming as all ages and body types were present in the class. The music was fun and exercises were great. I was definitely sore the next few days. As I say in most of my review, I will definitely come back!

The supportive atmosphere is everything! NBarre is such a warm & welcoming environment that…read moreempowers its patrons to show up and do their best each class. Modifications are always offered and challenges are always suggested. The owner is wonderful and all of the instructors are so friendly too! It's a joy to share space with them and move my body alongside them!