From one bathroom out of service permanently, all the time to two in the ladies locker room now…read moreout. The gym is really falling into disrepair. One of the our fountains are corroded. The others are clean. This makes me want to cry. I wish there were other gyms in the area that had saunas. I love the saltwater pool, but the pool deck could use some attention. It just makes me nervous... So running out of weight to clean the machines with a toilet paper in the bathroom seem to have a pretty steadily. It makes me so sad. I'm hanging out with this membership though because it is an awesome job and they have some great equipment. Great people and staff though. The sauna is amazing and I love it! They do a great job keeping it nice!!

First time at this LA Fitness, and I had a great experience! The manager, Otwon, was incredibly…read morekind and friendly. I was about to leave when he was cleaning the glass doors and asked if I needed any help. I mentioned I was curious about the racquetball courts and where to go for classes which he even loaned me a racquet and ball. Very informative, especially for a newcomer! The equipment was mostly well kept and dumbbells were nicely organized. The machines upstairs seemed a bit dated, but they still worked fine. I did notice some rust on the elliptical machines, probably from sweat. The ladies locker room, however, was spotless and well maintained. Overall, a positive first visit with great customer service by Otwan! Update*** just tried out the swimming pool last week and I have got to say it is very salty... please tell me it's not bc of all the dirty & sweat!!!

I've worked with two different trainers at Snap Fitness Oak Ridge for one on one personal training…read moreand they were both top notch. Very friendly, approachable and eager to help me reach my goal of getting back on track with exercise. The gym is a community environment where most members know who you are and are willing to share equipment and have a friendly chat.

Gym is rarely full with plenty of new equipment available for use. Always clean and the employees…read moreare constantly cleaning during their shifts. Is a 24 hour location as well.

I live near this location and had thought about joining but I am very grateful that I did not…read more After my friend shared what was witnessed in the gym. The mistreatment of a paying cleint and the abuse of a 1yo child... it is fair to say that this is not a safe gym. -they have been removed now, but there was more information and details in other reviews... Paid clients being dismissed and verbally attacked as well as children being abused in the childcare room. Me and mine will stay far away from this place and I recommend the same of anyone new considering becoming a member.

Negligent child care facility. They've blocked reviewers who actually attend this facility from…read morespeaking out. A 1 year old was drug across the room by her leg and dropped on her head, video footage and photos have been released. Google reviews show more evidence! Think twice before going here.

I started working out at Orange Theory Fitness almost two years ago now and I can truly say it has…read morechanged my life. When I first started I had certainly gained some weight over the years which was only helped by a fairly sedentary job. I knew I had to make a change and I went to my first OTF class and I remember I couldn't keep up! I knew it was hard but something just told me to join and I did. Once I joined I started going twice a week and now I have worked up to consistently going 4-5 classes per week and I love it. For the first time in my life I feel strong and I have way more energy than ever. Since joining I have significantly improved my fitness level, lost weight and decreased my body fat. The Greensboro location has such a wonderful staff working there and they make you feel so welcome. They offer classes every day starting from 5AM to 6:45PM so it can work with any schedule. Orange Theory Fitness offers hour long classes that you can sign up for very easily on their app. Once you join you are able to visit any location they have across the country. Each class you will spend time on the treadmill, rower and on the floor. Orange Theory Fitness is designed to focus on your heart rate using their heart rate monitors that you can purchase if you choose. Throughout the room there are TVs that show your heart rate, how many calories you've burned and how many minutes you've been in the orange or red zone (only your first name so you can be anonymous very easily). It's ideal to be in the Orange or red zone at least 12 minutes out of the 60 minutes in your class. Here is how Orange Theory's classes work: Treadmill: You can decide if you want to be a power walker, jogger or runner. They also have a bike and strider for those with different abilities which offer less impact. No matter which you choose you will find out what is your base pace, push pace and your all out. Each machine has a chart to help you get started. The coach will be there instructing you the entire time so you will know exactly what to do the entire time. Rower: The rower is a great, low impact portion of class that works your entire body and offers both strength and cardio. Again, you will find a base pace, push pace and all out on the rower all with the instruction from your coach. Floor: This is the strength focused portion of class where you have access to free weights, TRX straps, ab dolly, bosu ball, resistance bands, Reebok bench and body weight exercises. The free weights range from 5lbs to 50lbs+ so no matter your level of strength you can find an option for you. Each portion of the class the coach will demonstrate what you will be doing, offering alternate options for those with different strengths and abilities, and there are TVs reminding you exactly what to do. Overall I would highly recommend joining Orange Theory Fitness and the Greensboro location is a great place to start. There are people attending of all different ages, races, physical abilities and it is a very motivating environment. I was someone that went from not working out in years to where I am now because of OTF. I would highly recommend giving OTF a try!

Get a real sense of community and family here. Classes are full. Coaches are great! I love it here!read more

I don't know about anyone else but I hate going to a gym or workout class for the first time. You…read moredon't know where to put your stuff, what the vibe is like, and sometimes I feel like a lost puppy. I wanted to try out Kraze Fitness because it is locally owned and well I would rather have them get my money every month and cycle it back through the community than some of the bigger guys. They have a free two week trial or you can just head in and try a class for free on the spot no problem at all. I worked with Jasmine who gave me a tour and encouraged me to try out a class. Once I did, I immediately signed up afterwards. The instructor of the class (Reggie) was great at explaining everything to me as to how the class would work and showing me each of the moves for that session. The class was small so everyone got personalized attention. Which is something I am a big fan! Jasmine let me know that the most popular class is kick boxing but even that usually maxes out with 15 people. You don't have to worry about signing up online or reserving a spot because well they always have a spot open for you. To me there is nothing worse than wanting to go to a class but then finding out it is full. The interior isn't the fanciest place but from what I could see they really have every weight machine you could want, as well as plenty of treadmills, and other cardio machines. They do standard classes like yoga, Zumba, and kick boxing. But also offer things like kettle bells, a toned down version of a Crossfit class, and some type of class that is based off of how MMA fighters warm up (will have to give that one a try). AND they also offer legit Crossfit classes as well. For the price you truly cannot beat this place! If you are in the market for a gym or looking to take some interesting fitness classes give this place a try. With the free two week trial (which includes all the classes) you really have nothing to lose!

They moved to a new location and its awful. In this tiny place, they crammed in all this equipment…read moreso close together. If 4 people were working out, it would be crowded. For 34$ a month, thats bs. Really disappointed in the change. They put a few squat racks 3 feet away from some bench presses and then put a bunch of assisted machines right next to the front desk. Who thought that was a good idea? They have space to make it good but they chose to do bjj and weightlifting still when there is no room for both in this tiny spot. So half of the gym is this cramped section and half of it is this giant mat that will only be used when there are classes. No water fountain, you can barely hear music. At the old place they played movies and had music booming. Go anywhere else.

Lots of equipment, everyone's friendly and great use of space. Everything you could ask forread more

Written by someone who used this once as a casual drop in while in town…read more The good: A drop in fee of $5 is pretty hard to beat, big plus there. This gym has a wide range of old school bodybuilding style equipment and has pretty much everything you need. If you are looking for powerlifting-style training equipment, this might not be the best option (for deadlifts) but there is a squat rack and 2-3 benches so you can make do. The bathroom was super clean. Kinda surprising for a gym TBH. They also keep a supply of towels there which is convenient. The slightly inconveniencing: If you are looking for a platform, nada. However the gym does have bars and trap bars, so you'll have what you need to do deadlifts. However all of the plates are steel plates, I could only see a pair of 10lb bumper plates. I just don't feel at liberty to drop things in other people's facilities when I don't have a platform, out of respect for the floor. Also, it's kinda crammed. There is a lot of gear in a small space. This wasn't a problem when I was there because there was only one other person training there, but it could get very crowded with 10 or more people in the space. The not so good: The weights are everywhere. People don't put things away and if they do, plates are mixed up everywhere. Bars are left loaded with 275lbs just sitting there like a zombie apocalypse hit and everyone had to get out. The place was not attended when I was there (and might not ever be attended - go to the tanning salon next door if you're not a member and want to pay/get in) so I dare say nobody walks around to pick things up.

First time here. Staff is amazing. They are very patient and super helpful during the workouts…read more They offer a variety of workouts daily. Competitive pricing and lot of good summer deals that match your goals. Located in downtown Winston Salem. A definite recommend if ever in downtown Winston Salem

If you're trying to get into working out or are an intermediate in the gym who needs to mix up…read moretheir routine this is the place to do it! Classes are fast paced but also cater to what you can do, you push yourself as hard as you need or want to. There are obstacle courses that are weight focused/endurance focused depending on the class you attend. The trainers are so kind and energetic they are always watching to help with form or adjustments! I highly recommend trying F45

I am really loving it so far!…read more Location: In the shopping center of Academy sports/viva chicken. Parking:Plenty! Even on busy hours The workout: It is a kickboxing/cardio/functional training infusion! I feel like what they advertise is exactly what you get! When class starts the lights go out and music goes up. Besides the great coaches that is what keeps drawing me back. I will be honest this is the hardest workout I have done in my life but it is so much fun that just when I feel like stopping a good tune is on or the coach/fellow classmate gives some encouragement. They have a calendar that shows what the focus is for that day upper,core,full-body etc. so you can get an idea of what you need to warm up and mentally prepare for. Coaches/customer service: I have primarily dealt with Victoria for membership and Marquis a couple of times as well. Both are very positive and upfront about costs/membership and always greet me with a smile! The coaches just don't get better than this. Coach K (Kiara) is absolute top notch and who I've been working out with the most, She is the perfect blend of energy,kindness,and knowledge. I've tried Coach Willie and Mallory once and really look forward to my schedule allowing me to do more with them in the near future. I got to meet Coach Kenzie and she is so positive I can't wait to try one of her classes! Overall: I'm still sort of new and will update as I continue but so far this has helped me change my life in such a good way. The workouts are intense but super fun and I've always been surrounded by encouraging staff and classmates! Tip:Good for all level of fitness beginner-advanced

Dear Reader, Before we get into this review it is vital for…read moreyou to understand that my view on exercise is, I'll do it but I'm going to complain the whole time. I will still give the occasional dirty look when someone tells me to do a burpee but for the most part I love coming to the Rock Box. I NEVER thought I would say that about a gym. I've been a member here for over a year which is probably the longest stint I have given any gym. I know previous reviews have stated the cost is a bit high, but I think it's worth it. The trainers really take the time to recognize everyone in the class and make an effort to recognize you during class. I have to tell you the main reason I signed up after my initial free trial class is the head trainer Coach K. She has a lot of energy and a lot of motivational quotes. During my first class, she said "This work out isn't killing you, you killing it." And that really turned around my "Everything hurts and I'm dying" outlook at the gym. If your first experience at the RockBox is with Coach Kiara, you are in for a really great time. When you come to your first class you will get an overview of the key boxing moves needed for the glass and then it off to the races. If you have to go slow, don't worry no one is gonna be up in your face telling you to move faster. Half of the class will be punching things and then you move to the "functionals" which is a bit of weight lifting and strength training, again you go at your pace, if you need a break take a break. I already gave a shout out to Kiara, but this place is full of amazing trainers. Coach Willie has a sixth sense to know when you are going to need a modification and comes right to you to help you figure it out. Do you have some rage from being denied Eras Tour tickets that you need to punch out? Your fellow Swiftie Coach QT has the combo for you. (Full disclosure if you actually got to see the Eras tour she might make you do a burpee.) I can't make it to every class to see every trainer but just know they all bring the same fun energy with their own unique flavors. Also, if you are millennial that wants to hear your favorite jams from high school somewhere other than the grocery store, RockBox has you covered.