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Winston-Salem, NC

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O2 Fitness - Lounge

O2 Fitness

4.0(5 reviews)
2.4 mi

Beautiful, brand new facility with something for everyone. I love the functional turf area with…read morefree weights, squat racks, medicine/swiss balls, jump ropes, etc. Wide selection of cardio equipment too and a good offering of classes (they need more AM options though - only one 6am class on Thursday at the time that I visited, and everything else started at 8am or later). Do wish they had a pool but the sauna is option is nice. I think they offer childcare as well. And as their membership grows, looks like they'll hosting more events which is a big draw for me. I did the 21 day free trial and was extremely close to signing up fully, but I have a gym in my complex with similar equipment. However, places like O2 (Lifetime, Equinox etc) are much more than a gym, they are an ~experience~ I don't think most people go solely to work out or train, they go for the elevated service/treatment, community, motivation from/of being around others etc. And you definitely get that here at O2. Pricewise is what you would expect from a facility of this caliber, but their prepaid packages do get you some decent savings. The operations staff is nice and friendly - sales people can be a bit aggressive but that's to be expected. Overall, I'd recommend this as a first choice to anyone who does not have a home gym or something readily available in their complex. Can't beat the location either - perfect for working out and running errands before or after.

Bad experience with the office staff. Shady and just out for your money. Would not recommend.read more

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O2 Fitness - Front desk

Front desk

O2 Fitness
O2 Fitness

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Synergy Winston-Salem - Another look at the mirrored section in synergy and the spin enclosure.

Synergy Winston-Salem

5.0(3 reviews)
1.2 mi

Synergy is my home away from home! Everyone makes you feel so welcome no matter what class you…read more attend and their facilities are top notch. Their spin program is motivating and fun. I love Alma's classes as they're upbeat and fun and you don't feel like you're working out (but I promise to are). It's a nice balance of challenging yet enjoyable. Whether you're looking for HIIT, yoga or spin everything is great!

Did my first yoga class at Synergy with Jupiter he was fantastic! He gave great instructions and…read moreencouragement so if you're new or experienced he has got you! He answered all my questions and was so easy to talk to! I am not going to lie I was very nervous because I am out of shape and this was like my second experience doing yoga. But I enjoyed myself and felt safe, calm, and centered. If you are thinking about doing yoga and you are on the fence about where you should go you have to give them a try! They have a two-week intro class for 30 dollars which is great! As well as various plans you can sign up for. The space was clean and organized and there's is plenty of parking off to the side of the building. Can not wait for my next class! ‍

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Synergy Winston-Salem - An enclosed section for spin, fun lit mirrors for HIIT and Yoga

An enclosed section for spin, fun lit mirrors for HIIT and Yoga

Synergy Winston-Salem - Synergy is located up the stairs/ramp. Sign above the door to help you find your way :)

Synergy is located up the stairs/ramp. Sign above the door to help you find your way :)

Synergy Winston-Salem - Lobby area - complete with a coat rack, shoe storage, and little lockers to place your belongings.

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Lobby area - complete with a coat rack, shoe storage, and little lockers to place your belongings.

CrossFit Simplicity - We have a variety of conditioning equipment!

CrossFit Simplicity

5.0(7 reviews)
44.5 mi

People actual vacation in Graham, NC!!! At least I do, when there is a CrossFit gym only 17 mins…read moreaway. I enjoyed my time off from the grind by spending time with DEAR friends and Dropping In at a quality CrossFit gym like CrossFit Simplicity. The drop in process was great (and I got a shirt). The owner, Daniel, was professional and helpful. I worked out with the community 4x. This included one 5:30pm, 2 5:30am and one partner WOD. It was a great way to stay on track. The gym is spacious, the equipment organized and clean. The coaches were excellent. There is a shower with towels as well towels for the million burpees we did that week!!!! You know that nervous feeling you get during the partner work out? Not a problem here! My partner was accommodating and supportive of the "Old Man". CrossFit Simplicity is well run gym and very inviting. When I come to visit my friends, knowing CrossFit Simplicity is a 17 min drive from Graham to Burlington, makes visiting a lot more convenient. GRBarnes from CrossFit Unbreakable in NJ

Y'all, I am in LOVE with this place! We recently moved to Burlington and joining CFS was the best…read moredecision I've ever made! Let me tell you, I've never tried crossfit before and I was a little bit intimidated by everything at first- like everybody looks so professional, lifts crazy amount of weights, does all different sort of workout, and here I am, little Asian girl who does not know what she's doing haha. Well, don't you worry! Daniel, Maryann and Felicia are the best. They take their time to teach you and make sure you are doing everything right. I am like a crossfit dummy, so everything is still so new to me, but they've been so patient with me and I love the fact that they encourage and motivate everybody like non stop! I've been going to 5:30am class everyday and I absolutely love it. I really love the vibe here- everybody is so friendly, they all work so hard and you know just by looking at them, you want to be like them! Ah, they are just my inspiration!!! I am so glad I found this place, CFS definitely made my life in Burlington so much better. If you are looking for a great workout place, I highly recommend CrossFit Simplicity!

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CrossFit Simplicity - We have ample equipment so there's always enough to go around!

We have ample equipment so there's always enough to go around!

CrossFit Simplicity - Our Wodify gym software makes the user experience so much better!

Our Wodify gym software makes the user experience so much better!

CrossFit Simplicity - Specialty equipment makes this a great place for the beginner and the experienced athlete!

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Specialty equipment makes this a great place for the beginner and the experienced athlete!

Fuel Fitness

Fuel Fitness

2.8(9 reviews)
4.5 mi

Fresh fitness gym comes to town and is in-need of new members!…read more After learning about this brand-spanking new establishment coming to Winston-Salem, I had to pop in & go check it out since I'm currently looking for a gym to join. Since I prefer 24-hour gyms, I'm biased about joining ANY gym that is NOT one. I prefer late-night-workouts where I have the spot all to myself - for the most part - and this gym only is open: Monday - Friday 5AM-10PM Saturday 7AM-7PM Sunday 10AM-5PM Still, I took a tour, hoping to have my mind changed. Upon entering, I was greeted by Hal who (after taking some basic contact information from me, most likely to contact me to TRY and make a membership sale) proved to be quite knowledgeable about the gym's grounds and future plans for additions to come this Fall. The space is quite massive, offering everything from a variety of cardio and free-weight equipment (with weights up to 125 lbs.), one-on-one trainer spaces and designated rooms for yoga, spin cycling, aerobics classes and such. The gym floor wasn't overrun with clientele at 4PM... but that was, I'm sure, because they're still in the process of opening and installing more equipment while signing on more brand new members. Hal provided a thorough, friendly tour of the entire facility, even revealing a stylish locker room with a sauna and individual showers as well as an outdoor workout facility, located out back, which is still under-construction. Being an ectomorph such as myself, I could easily relate to Hal as we walked throughout the fitness center detailing and discussing both of our "muscle-mass gaining" regimens to achieve our ultimate physical fitness goals. Very personable without at all coming across overbearing, Hal went over the current rates for year and two-year "discounted" offers to exclusive brand new members of Fuel Fitness. Unfortunately, I was never offered a complimentary pass to try out the facility by Hal so I cannot and will not even bother trying to review the gym's actual "feel" as a bonafide gym rat, but I can say that Hal was a cool guy to encounter for a tour of the place. Since the overall membership rates, lack of steam room and limited hours apply, I do not see myself buying their membership but if such things aren't deal-breakers for you (I DID mention in the beginning of this review that I am biased and partial to ONLY favoring 24-hour gyms preferably with steam rooms vs. saunas) I would definitely recommend popping in for a tour to make your own decision on joining... or not.

After going here now for over a year I must say my opinion on this place has gone back and forth,…read morebut it has definitely improved on cleanliness and moral with the employees seems to be better now. Hoping to add another star in the near future, would love if they added more things to the outside area. Love the fact I can come here 24/7 with my VIP membership.

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Fuel Fitness - Hal manning the front desk.

Hal manning the front desk.

Fuel Fitness - Front desk view upon entering.

Front desk view upon entering.

Fuel Fitness - Membership Rates

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Membership Rates

F45 Training Winston-Salem - healthtrainers - Updated October 2026

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