Jenna is an amazing trainer and group fitness instructor. I love her outdoor boot camps and…read morecontinual motivation to stay strong and healthy. I recommend her if you want to step up your exercise routine and need support really finding what works best for your body. I guarantee you will walk away from her sessions feeling that you time was well used and be inspired to keep pushing your limits! She makes working out in the convenience of your own home easy. Give it a try!

Jo-an is an amazing woman as I have known her for many years! She is genuinely very knowledgeable…read moreand motivating. Jo-an is not just a health coach but also a real life inspiration and her spirit is warm and loving! She a is non judgmental and humble Health Coach who will truly listen and help motivate you to reach and achieve your personal health goals while also being able to coach you on ways to live an overall healthier lifestyle to feel and be your best. I highly recommend her as a Personal Health Coach! I love you girl! Thank you for always believing in me!

We all know that when it comes to changing our habits the idea is simple but not always easy. It's…read morea simple concept to make changes and get fit. Then come the excuses, the pain of change, and old habits. That is why athletes at every level have coaches. A coach can help you break through old habits and prosper, with fitness, health and eating habits. That is why I recommend Jo-an. She has the right attitude to help those over thirty look and feel great!

Faith is incredible! I have been going to her classes at the Y for over a year and I always leave…read morefeeling better. Faith is warm, funny and gives lots of options for all levels. She has a gift of cultivating community and making everyone feel welcome. I highly recommend Faith's classes!

Faith is an AMAZING hypnotherapist and personal trainer. I started seeing Faith over a year ago for…read morehypnotherapy counseling and not only received excellent care and guidance, but she helped me understand I can have control, with the amount of work I put into my personal healing. More recently, I see Faith for personal training. She has shown me some excellent routines that are digestible, challenging, and overall make me feel happier every time I move my body. Thanks Faith for your expertise and overall being a genuine, fun person!

Chanelle knows how to meet her clients where they are. She has an innate ability to listen and make…read morequick shifts through your mess and helps you navigate to get clear with what you are dealing with. Its not very often you meet people like this so yes you should work with her if you get the opportunity. Sometimes your relationship life depends on it. I am forever grateful for you and I am lucky to have you in my life. C

If you allow yourself to be open and guided by her to places of healing in self-discovery, you…read moreshall find authentic pieces of yourself that require integration and processing. The more you invest yourself in the process the more returns one shall reap. It's amazing that even through the medium of Skype she was able to help me process as if she was there. Whether you're finding the missing pieces of you, or rearranging the pieces to create a beautiful whole, she is a wonderful catalyst, healer, and guide.

When I started with Toni, I was losing about a pound a week, sometimes less. Steady, but frustrated…read morewith my progress. I needed to know how to eat better, and how to have a better relationship with food. After a few hundred dollars, I had gained five pounds, was less confident, felt like an idiot, and had to stop because it was too expensive. I've since gained forty pounds, and now I'm afraid of dieting. My concerns were ignored, my personal goals glossed over, and I never got any nutritional advice. I was left afraid to go back to my old diet, because she told me that I was destroying my metabolism with it, but with no idea how to start a new one. At the outset, I made it clear that my finances were limited, but that quickly gave way to expensive sessions every week that I couldn't afford, and finally had to give up on. It pains me to leave a negative review like this, because as a person, Toni is very nice. But I have to be honest. I spent several hundred dollars, only to end up the fattest I've been in my life, frustrated, and at my lowest point. Not only did I not get healthier, I'm so unsure and afraid of dieting now that I don't know if I ever will.

Wow, Toni changed my life…read more My goal was to lose weight and feel great in my body. Working with Toni, I found a way to eat the foods I love while living in a body, I feel great about. I went in for a tune up and came out with a completely new perspective and literally had a huge weight lifted from my life, both physically and emotionally. She makes it easy to share my feelings and guided me through the why's and how's of my weight gain. Thank you Toni, for bringing back the sunshine.

I recently attended a wonderfully intimate and heart opening event led by Danielle Hougard. She…read moretook us through a series of exercises that had us go inside to discover our relationship with intimacy - with ourselves and also with others - as a way to deepen our comfort with both. Invaluable for both singles and for those in couples.

I've been studying yoga for nine years and have worked with many different teachers…read more A few years ago I began studying Anusara yoga with Danielle Hougrard. Danielle is a master teacher. She doesn't "take" the class but rather gives us minute details of how to safely and properly execute a pose, often demonstrates it and then walks around giving everyone personal attention. When she adjusts my postures, I have an understanding in my body of what I am doing for the first time. She explains the principles. Because of Danielle's patience, positive encouragement, support and master teaching I have been able to accomplish things I never dreamt possible. Danielle also bring a spiritual aspect to our practice as we begin each class with a chant that connects us to each other and spirit. At 61 years old I have just experienced my first head stand, full wheel and "bucket list" handstand. I feel so blessed to work with this amazing teacher.

I had multiple healing sessions including guided meditation and crystal therapies with Quinn. After…read moreeach therapy, I felt great relaxation and clarity towards the obstacles in my life. We focused on forgiveness and childhood traumas which are challenging subjects to work on. She did an amazing job to guide me through what I have been struggling with for a long time.  In just 2 sessions, I've experienced a great shift in my life. My awareness and life energy expanded greatly. Today, I feel more balanced, peaceful and happy. She is a gifted healer with a professional attitude. I cannot recommend her enough if you feel a little lost or would like to discover your best self.

I cannot say enough positive things about Katie. From the beginning, she created a space that felt…read moresafe, supportive, and judgment-free. Her depth of knowledge is evident in every one of our sessions. Her ability to listen with intention and articulate solutions has be incredibly healing. She has helped me better understand myself, develop healthier coping strategies, and approach difficult situations with more confidence and clarity. I always leave our sessions feeling heard and grounded. I am incredibly grateful for the positive impact she has had on my life and would highly recommend her to anyone interested in therapy!

Katie has been my therapist for around two years now, and I am hard-pressed to overstate the…read moredifference she's made in my life. I initially went to her regarding a specific trauma (and some anger issues I was really struggling with surrounding it). Our work together blossomed into an insightful dialogue about a myriad of issues, and I couldn't be happier with the results. I'm a calmer, happier human being, and those changes manifest themselves in many different areas of my life. Katie is compassionate, thoughtful, insightful, and never judgmental. She tailored her communication methods to meet me in my comfort zone, offering suggestions along the way, but never forcing a particular approach. Whether you are brand new to therapy, seeking a new practitioner, or returning after a hiatus, I highly recommend you connect with her. I'm certainly glad I did! Best of luck to anyone reading this in your therapy journey!