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Fit In Her Kitchen

5.0 (1 review)
Open • 8:00 am - 8:00 pm

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9 years ago

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John Canlas Nutrition

John Canlas Nutrition

4.6(19 reviews)
6.9 km

I have been working with John for a couple of months now and I have to say that I have enjoyed…read moreevery encounter I had with him. My PCP recommended I see a Dietician due to health issues I wanted to address and correct. My insurance listed Mr. John Canlas as a covered entity, so I decided to book a session with him in person. The parking is pretty ample in the underground garage and getting to the office is really easy as well. There is a nice waiting area before he came out to greet me and we spoke in his office. John was very welcoming and wanted to address why I wanted to be there. He was there to guide me in the direction I wanted to go towards. He first listened to what I wanted to get out of my session with him and he created a plan to help address it. I know I needed to eat healthier and improve a lot of my well being, so he helped create that path for me. After a couple of sessions with John, I feel a lot better with my body now. I have improved a lot in not only cooking skills, but knowing what I am putting into my body and still be able to enjoy foods. He holds me accountable and encourages me still in achieving my goals. I highly recommend seeing John as he has been one amazing Dietician to work with.

I was in the lobby of the building waiting for the elevator. It was 25 minutes before my…read moreappointment when the phone rang. I was told that they could not take my insurance. I booked the appointment weeks before. It seems that my referral wasn't checked. My insurance a PPO told me I was covered. I did not appreciate that they did not call me sooner

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John Canlas Nutrition - All the insurances I accept!

All the insurances I accept!

John Canlas Nutrition - Hey there!

Hey there!

John Canlas Nutrition - Welcome to my yelp page

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Welcome to my yelp page

Vanessa Rogers, MPH

Vanessa Rogers, MPH

5.0(17 reviews)
13.6 km

Working with Vanessa is always an eye-opening experience. I can count on her to be the person to…read moreask me the hard questions I often want to avoid when looking at myself which is why working with her has always been so important. I know that when I work with her, she is going to challenge me in all the ways that allow me to look at my behaviors and what I desire and figuring out how to get them to align. She is always very supportive and I love her nurturing style. She makes sure that I feel safe which isn't what I have always been used to but that's what allows me to open up. I also love how passionate she is about her work and I can tell she really wants to HELP people and cares a lot.

The best decision I've made in 2021 is to work with Vanessa, and participate in the Feed Your Power…read more12 Week Program. When Vanessa and I initially talked, I realized I was struggling with boundaries around food, personal time, self-confidence, self-worth and making the time to put my body first: essentially, what I came to know as Body Wisdom. Not a phrase you might have heard of specifically before, but this is one of the key phrases that I learned early on in the Feed Your Power Coaching Program. Every week, I learned something new to tap into, to slow down and absorb, and how to listen to what my body was telling me it needed whether food, movement, rest or hydration. Since the program ended, not only has Vanessa still been supportive, but I've found myself making healthier food decisions, setting healthier life boundaries and realizing that my body does have the wisdom I need, if I'll slow down enough to listen to it. Vanessa did that! As a coach, my relationship with Vanessa developed organically, with no pressure on her side, but continual positive affirmation, positive self-talk and she provided so much more than I could have expected from ANY coach, especially in a group program. I highly recommend working with Vanessa, and have mentioned her to many friends as a way to re-establish healthy boundaries and perspectives around food and personal health. I look forward to working with her in the future on a more individual basis as well!

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Vanessa Rogers, MPH
Vanessa Rogers, MPH
Vanessa Rogers, MPH

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Fit In Her Kitchen - dietitians - Updated October 2026

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