1. KinCoast Physiotherapy

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Port Moody, BC

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KinCoast Physiotherapy

5.0 (2 reviews)
Closed • 8:00 am - 8:00 pm
Updated over 3 months ago

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This is NOT your average gym. No upselling by coaches here, just coaches passionate about helping…read moreyou achieve your full fitness potential. Joining Gravity has transformed my life. I've lost 20 lbs, move better, am fitter than I've ever been, and I no longer live with chronic pain from being deconditioned. The coaches here are genuinely interested in helping members accomplish their fitness goals. With the small classes, coaches are able to customize workouts to suit all skill levels and even accommodate injuries if they are made aware of them. Do not be deceived by the youthfulness of the coaches. They are experienced in their respective sports. They also have a good knowledge of anatomy, musculature and are also well versed with progressions and regressions for all movements. The owner, Darren, is passionate in helping people learn how to be fitter, healthier, and overcome physical problems. He even holds regular workshops to facilitate this. With Darren's help, I started my fitness journey following his rowing program and lost 4 lb in 2 weeks. Following his training program I was able to do an unassisted pull up after 3 months. If you're willing to put in the work, the coaches at Gravity will help you make your fitness dreams come true...and more!!

After several years at another club, I began group personal training with Adam Wilson. The best…read moredecision ever! He is incredibly experienced, knowledgeable and creative in the way he designs our workouts. I especially appreciate his attention to our specific limitations, maintaining proper form and ongoing progress. He makes each workout challenging, interesting and fun! I definitely see changes in my flexibility, strength and endurance. It is so amazing to work with someone who actually cares and knows what is needed! Thanks Adam!

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