I love this place. It has one of the best atmospheres of any personal training gym I have ever been…read moreto. From the Owner Chris to the everyday staff on the floor the entire gym runs with an electric buzz of excitement. You walk in and are greeted with a smile as they call out your name, as your trainer approaches you with glee and all around joy. This gym is filled with knowledgable people that wish nothing more than to have you reach the pinnacle of our exercise goals. Anyone looking to get into shape but having a hard time reaching their goals, or anyone looking to join a personal training gym that will give you a new atmosphere should consider IF. This place is a great location, with an amazing environment.

I have been going to Innovative Fitness Port Moody for 10 years now, and the reason is because it's…read moreworth it. Very professional and responsive trainers tailoring the program to your abilities, concerns and goals in terms of fitness and lifestyle. They are also great for team building and have lots of inclusive activities. Great place and great group of people.

Dean & Leigh Brandt are top notch professionals health & wellness fitness experts…read more My wife and I have been training with the for over 3 years. When I started I was overweight, out of shape and had days before I started, just recovered from 3 month off work with pneumonia on all sorts of medication for high blood pressure, and living with sleep apnea. At 50 years old now. I've lost over 80lbs of fat, got off all my medications, and am adding lean muscle. www.dougmorneau.com/how-i-went-from-fat-to-an-athletes-body/?SRC=yelp Dean experience with nutrition, food and meal plans as well as supplements has been invaluable. Just look at the two of them. They personally exemplify healthy living and lifestyle. I've always said, if you are going to ask someone for advice, ask someone who has done what you want to do. The fact that they train bodybuilders, and fitness models for competition further proves they are not a one hit wonder. It has not been easy, but I told Dean at the beginning, I'll do what ever it takes and follow his lead, now I'm a living testimony of hiring the right trainers, and putting in the work required to get the results.

I have to say Dean and Leith are one of the most hard working people I know…read more I signed up for his program and really enjoy the bootcamp and meal plans he provided. If looking for some honest folks in the fitness industry I recommend them.

Such a lovely little studio with great equipment! The…read moreinstructors are very lovely too and make you feel welcome :) I would definitely return!

Chris , Is very kind and professional. He's great at keeping you motivated, and making the…read morework-out fun. It is a pleasure to work with him. Thanks Chris

From the owner: Our speciality is In-Home Personal Training. You will lose weight, tone and strengthen your body,…read moreimprove your health and improve your appearance all from the comfort of your own home. That's right, we come to you. No weights? No worries! We bring everything you need to help you achieve your health and fitness goals without the hassle of travelling to and from the gym. Best of all, we offer a free consultation, body diagnostic and fitness assessment so you can "try before you buy". Contact us today and change your life forever.

My new favorite work out. Making a point to try out all the locations. The trainers at this…read morelocation are nice, energetic and motivating. Definitely makes it easier to work out when its only 30 minutes, and you accomplish a lot in that little time.

This isn't my home location, but I come here almost as often. They're open a bit later in the…read moremornings, which works better for my schedule sometimes. I always look fwd to the extra push from owners AS & KA!

I recently made the switch to EB Port Moody from my old gym in Burnaby, as it's closer to home and…read morea bit more flexible on training times, which suits me very well. I love all the trainers at this CrossFit box, and the more holistic approach to training and rehab - progressing through a cycle to work on a specific skill or skill-set - and really enjoy their several times daily yoga classes (included with your membership). I would highly recommend booking a consultation if you're interested in getting started with group training and are looking for a very welcoming and friendly environment - along with great trainers, which goes without saying here!

I think these guys might be OK if you are in your 20's or 30's and very fit, but older people with…read moreprevious injuries or medical conditions should beware. My husband and I both tried the introductory program, but it aggravated his knee problem and my low back problem. We are both experienced athletes (soccer, gym, competitive running). The program set us both back in our fitness, and we did not continue.

I don't write many reviews, but I have to for this. I have worked out with Rox as my personal…read moretrainer at Transformation Fitness for few years . She is amazing! She's been a great coach, knowledgeable, and easy to work with. I was able to achieve my goals and execute a healthy and working out lifestyle. She knows how to get you where you need to be and train you efficiently with equipment and give you the knowledge you need to maintain it. I'm happy I met her years back and her turning out to be the perfect trainer for me, thanks Rox!

From the owner: Are you in your 40s, 50s, 60s, 70s or beyond looking for an experienced personal trainer to help…read moreyou achieve a younger, fitter, healthier body this year?! Transformations Fitness & Nutrition offers personal training and nutrition services at various locations in Abbotsford & Chilliwack - in-home, community centres and other gyms, and outdoors. Take the first step to a new level of health and fitness and see the difference that working with an experienced personal trainer can make! Call or email to book a FREE trial session.

I LOVE going to Oasis Training - daily! Colleen and Ben make my training experience motivating,…read moresuccessful and FUN! All in a highly trained upbeat environment!!! Oasis Training is your HAPPY place for total well being! Classes or one-one - from boxing to spin to core workouts. I just started training again with Colleen Preston this year, and now I feel GREAT! I will never stop or look back! I'm addicted! Thank you Colleen and team! You're way beyond an ordinary gym! Colleen is trained in holistic nutritionist. Heather is trained in bio-mechanics. And Ben is super supportive and the BEST boxing mentor! Oasis Training in Gibsons, BC, Canada where we can all be our personal best, inside and out!

I absolutely love showing up and working out with Colleen! Oasis Training has helped this gal…read morebegin to change her relationship with fitness! An hour of sweaty and fun workout goes by like nothing! I always leave Oasis feeling empowered and energized! Thank you Colleen for engaging and sharing your life experience with me, to help me become the best me I can BE!!

This is probably the best gym I have been to. Not for the aesthetics, but for the amount of…read moreequipment and space this place has. Plus i love that there are TONS of leg machines. My favourite day of the week is LEG DAY...so this is perfect given that i murk my legs each workout..thanks to this gym. My husband and I always visit when we are back in town and to be honest - anywhere we go we try to find a gym just like this one. Not crowded, tons of machines.. and people who are there to WORK OUT. . . I miss ultimate fitness and cant wait to go back once i return from ATL. :) Yeah this gym is expensive, but i rather pay $$ for a gym that has equipment and space than pay 10$ at steve nashs for a shitty gym with bunch of idiots. I hate because i have been there and its nothing but a creep sesh for bunch of roided monkeys. OBVIOUSLY, i rather shell out money for a good place where i know people are there to workout and not creep or chit chat. This is a raw gym - and its good for people looking to gain mass and strength. If you are looking for tvs on treadmills, or if you want some attention then THIS is NOT the gym for you. =) A++++++

Grim's Gym is a little tough to find. It's situated in a warehouse on Spring Street behind the main…read morestreet of Port Moody, St. John Avenue. The place is huge. They turned a massive warehouse into a workout mecca. There is a massive gym space filled with free weights and machines. In the back o the main floor, they have a whole section for legs. In the front when you first walk in, there is a big section of cardio machines. They have a big screen TV to watch as you do your workout. The gym is fully secure as well. You have to use a key card to enter the fitness area. The locker rooms are fully secure with a shower and private washroom facilities. There is an upstairs section that divides into an ab and stretch area. There is a full boxing area and dance/aerobics/yoga area too. Also, behind closed doors is a woman's only section. I personally don't know what's in there, but I bet it's hot! Sorry... They hve good kids working at the front desk who will cook you an after workout meal or make you a shake. Good place to train. Check it out as a member or a drop in for $5.