I have done it all spin, running, kick boxing, Pilates, Yoga, cardio tennis, boot camp…read more.. Nothing has been as effective as Julia's unique take on Barre. She keeps her classes small so she can watch our form which of course, yields the best results. One look at her "regulars" will tell you everything you need to know. I drive 30 minutes from Franklin Lakes to attend her classes. Plus, she is a lovely person who really takes pride in our progress.

This review is for those who are looking for a class to challenge themselves and a place with…read moreserious knowledgeable professional trainer support. I mean real professional approach. The core of any sport activity is the instructor who will guide you through exercises and is obsessed with teaching and achieving results with your goals. After 3 years in this class I can assure you that JuliaCore barre studio is the place I described.

The studio is fantastic. The instructors are dedicated and meticulous. They focus specifally on…read moreyour form. After reading the new re-opening COVID19 guidelines, I feel confident about returning to the studio.

Cece is an awesome instructor. She pays attention to form which is critical for my lower back…read moreissues. And she knows her students well, varying the class exercises to both keep it interesting while also pushing her students to challenge their core strength. She is such a great instructor (and nice person), I have spent the last 3 years driving 25 minutes to take her class!

I cannot recommend the Studio enough! This is by far the most heart centering education I could've…read moreever hoped for. The teachers are so equipped to guide, educate, and support ...once I came here, I was hooked. It was no accident. I was brought to this this studio to spread my wings. I am so grateful.

Naturally Yoga is the most amazing experience for your body, mind, heart, and soul! Very welcoming…read morecommunity, warm & comfortable atmosphere, excellent teaching. The studio is a beautiful place and you can't help but leave refreshed and excited to return.

Nyack Boot Camp is the best workout I have ever done. My chronic lower back pain has completely…read moredisappeared and I have achieved fitness goals I never imagined for myself. I have run a spartan race and am now training for a half marathon in addition to Boot Camp classes. Boot Camp has given me the confidence along with the physical endurance and strength to do so. Beth and Peter are amazing trainers who are always upbeat and positive encouraging ALL students to strive for their personal best as they themselves do. They are meticulous about form and keep up to date on health and fitness trends. Boot Camp fosters a great atmosphere of support for all levels and I have met a great group of friends in addition to getting fit and healthy! AND it's FUN!

If you want to get the most out of the work you put in, Nyack Boot Camp has the formula. One hour 3…read moretimes a week (more if you want) and the workouts are never boring. Great ambience, great community. You'll be happy you chose NBC.

From the time you walk into her studio you can sense a special presence. Alison is one of the most…read moreupbeat and enthusiastic people I have ever met. She brings positive energy into all her workout routines. She is also a professor of Kinesiology, the study of human movement, and she incorporates this knowledge into all her training sessions. Allison seems to get as much pleasure with her clients progress as they do themselves. Alison brings a new level of fun and excitement to the most challenging workout programs. I have been training with Alison for many years and feel younger than when I first started. Anybody who is looking to improve their general health, strength and gain a more positive attitude should call this special lady. Thank you Alison for all you have done for me by improving my well being Dave B.

Scott and Nicola are wonderful teachers, and their studio is very bright and light. It is a…read morepleasure to take Pilates there.

Body Boost is so much more than a Pilates studio--it's a dynamic destination for Pilates, yoga,…read morecircuit training, and Barre, all under one roof! My sessions with Eden have been nothing short of extraordinary. She's an expert in every class style, blending knowledge, kindness, and inspiration in every workout. Whether you're looking for calm, strength, or high-energy training, Eden's guidance is always spot-on. Her motivational spirit and genuine care make every class a highlight of my week. If you want variety, expert instruction, and a welcoming community, Body Boost--especially with Eden--delivers on every level.

Met Bonnie while in Cancun at the wonderful Villa del Palmar resort. She certainly pushed us past…read moreour beginner limits and helped us find a deeper connection to not only the practice of yoga, but inner strength and pushing past our own emotional limits. Wonderful experience!

The first time I stumbled into Bonnie's 2/3 class I had no idea what in the world I was getting…read moremyself into. I remember being exhausted, laughing uncontrollably into my mat as she hovered above the ground with a foot behind her head, incessantly jibing us to man up and follow suit... Anyone who raises the bar in such a way is worth spending time with. Personally, pertaining though not limited to my asana practice, my ability and resolve has been both tried and nourished through Bonnie's guidance. It's refreshing to have found a teacher who not only shares her love of the practice but also herself with her students. I'm grateful for the time spent with Bonnie both on and off the mat and would like to thank her for being a constant source of support and compassion. I encourage anyone interested in deepening their practice to visit Bonnie at the Shala she has poured her heart into. Love, Light, and Sparkles.