Strongest competition gym in the Lancaster area. Deep pool of experienced, competitive training…read morepartners.

High level training with very good instructors and kind, helpful men and women who love to help…read morerookies and see them develop. My son, daughter and I were treated like friends the first day we got there.

I've been coming here for a couple of months, and it's great. Lots of classes including Muy thai,…read moreboxing, BJJ, and good cardio classes, too. There are classes in the morning and the evening, which is helpful with my different work schedules. It's a great vibe, and super welcoming - even for the newbies like me. Definitely worth checking out.

Joe runs a super great operation here at Hanover Boxing. Not only do they offer boxing but they…read moreoffer other combat sports as well including BJJ, Muay Thai, Kickboxing and more. The gym is awesome, its a real rocky type of experience in an old brick building with a loft/open feel. Lots of equipment and great people there. Joe couldnt be an nicer and more welcoming and his classes will teach you kick butt while shaving off the calories as well.

I decided to try this place out after making a promise to my grandad that I would get more active…read more I signed up for the trial class. You have to buy hand wraps for the class (mandatory, can't box without them), $10. They show you the punches before the class starts so you are not a total fish out of water. The classes have all different levels of skill and physicality so you can move at your own pace and not feel like you need to compete with the person next to you. As I write this review I have just completed my first month of class. I love it!!!!! I go on Saturdays, first thing in the morning. Jerome is the Saturday instructor and he is awesome. He pushes and gets in your face but he's such a motivator and makes sure that you are getting it. His classes can be intense but you feel the reward. I gotta mention Tina too. She is just this super awesome ball of energy. She has walked me through so many things. She's always ready to help and never makes you feel like "Geesh you don't have it yet!!" She is also a great motivator. These positive folks are why I look forward to waking up early on a Saturday. Power Punch!!!

Absolutely my ME-TIME place!! Stressed out? Anxiety? Frustrated? Perfect place to release ALL of…read moreit!!! Brad and his staff is beyond helpful and knowledgeable!! I never boxed before & now almost 2 months later I fell like a pro (even if I don't look it, hahahaha)! The rounds go by so fast & will have you burning calories even faster! They give you a free class pass to try it out, I joined the same day. Although a bit pricey @ $129 a month (unlimited classes) it's sooo worth it!! You get out of it way more!!

I absolutely LOVE Stellar Fitness! The energy in the classes and atmosphere is FIRE!! I've been…read moregoing here for Bungee and Aerial Yoga. These are such addictive fitness classes. Tia has an awesome variety of other classes as well. Trust me, this is a must try. Especially if you want to get fit and stay fit. Theres no judgement on what fitness level you are, as I know it can be a little intimidating. I've been there. Go book a class! NO REGRETS!

A friend and I had scheduled a class, and we recieved no confirmation in the time leading up to the…read moreclass. On this day there was poor weather and road conditions, so we tried to call a few hours before the class time with no response. We made the assumption that they may not be open, and we decided to call back an hour before and leave a message stating that we are unable to make it and asking if there was any way we could refund or reschedule the class. 10 minutes before the class was about to begin (we are located 45 minutes away) We received a rude and unprofessional text stating that there was no snow near her, and we would not be receiving any refund. After trying to mitigate the situation, we received multiple more rude texts and then no response. Today, one week later, we received a text about a class scheduled for the next day. Due to the absolute lack of communication, we had no previous knowledge of this class. When I called to ask what this new class scheduled was, I was met with extreme rudeness and was cursed out. All my communication was with Tia, I had tried to speak to her with respect and figure out the situation, but it was clear that she had zero customer service skills.

This gym is awesome. Great coaches. Practical training. Great environment. Cute dogs.read more

Great place for people who always wanted to try a martial art and for people hoping to fight…read moreprofessionally. Jesse is a great teacher and excellent giuy who creates a fun learning environment where everyone feels comfortable doing their best. No experience or athleticism required. For me it's been a few years of doing it; lost 100 pounds after a heart attack and it's my home for mental health too; I'm so grateful for it. Come join us; you'll never look back.

Love this place. I started coming here around Feb of this year. My background for the last 9 years…read moreis in weightlifting and powerlifting comps so this was a big change for me. The owners JD and Troy are so welcoming and friendly and they seem to remember everyone. I got recommendations on wraps, gloves, etc. when I decided I wanted to really get into this. I go 1-2x a week and have really enjoyed getting into a new sport/hobby. The coaches are just the right amount of serious and goofy to keep people learning but also having fun. They do a good job of managing varying class sizes with people at all different levels. I've met a lot of other nice and welcoming members of the gym through the classes too. People of all different ages and backgrounds come here so it's always very diverse with who you are working out around. But everyone seems to fit in and get the attention they need in order to improve their skills. The first class is free so I definitely recommend checking this place out!

Fantastic gym with incredible coaches!!! Great for anyone, any body type and any age bracket!!!…read moreCan't recommend more highly!!!!!

I have been attending classes at Body Rhythms Life Fitness for almost a year now and I cannot say…read moreenough good things about the business and the owners. I normally attend the Zumba classes on Monday/Wednesday evenings, but have also tried out Pound. They have a wide variety of classes (yoga, barre, etc). I prefer working in a group class setting so this place is perfect for me. I really enjoy the Zumba classes. It is just plain fun, but you also get a great work out. Their Zumba classes are structured as a "learn as you go". I was intimidated by this at first because I am used to Zumba classes that teach you eight count by eight count, but you can pick up on the steps pretty easily. There is a rhythm and pattern to them, plus the owners/instructors Melissa & Monica give hand signals as well. I really like that they add in new songs and routines often. They really stay relevant. Sometimes I'll hear a song and think "this just came out on the radio!" M&M are always encouraging and they inspire me to try to be better. I really don't have much rhythm at all, but it really doesn't matter and I like that. You don't feel embarrassed. There is a wide range of types of people (men and women, old and young, older adults and young adults) that attend the classes so you never feel awkward. Everyone is just there to have fun and because they love M&M so much. It's like a community at Body Rhythms. I would definitely recommend it to others.

From the owner: Class based fitness studio. Specializing in having that personal "touch". Spacious studio with top…read moreclass amenities and instructors in a class by themselves. First class is free! Come join the party. Yoga, Flow Yoga Zumba Zumba Toning ZUMBATOMIC, Zumba Gold,ABS,Step,Kick Boxing

I was in town for a conference. I contacted them ahead of time, they got back to me and told me…read moreabout their schedule. I ended up attending open mat. Everyone was in the gi but they accommodated my no-gi 10th Planet work. The black belts were super chill, the purple belts gave me fun rolls, and blue belts and I learned a lot together. Highly recommend the clean facilities, cool staff, and I even got a t-shirt! If I am in town again, I am training here.

Great Gym, I haven't met the owner John, but I have spoken with him over the phone, seems like…read moresuper cool dude. All of the coaches there from the jiu-jitsu coaches, boxing coach, Muay Thai coach they're all great and very helpful if you ask. I would highly recommend going here. It's $160 a month for unlimited classes. It's totally worth it in my opinion if you're a fan of mixed martial arts, gyms don't get much better than this. I really don't see what they could do much better than what they already have so John, good job, and I look forward to meeting you in the future.