Life changing! For most of my life, I have struggled with ups and downs in weight loss/weight…read moregain! Every diet on the market, I tried. I was mentally and physically tired of wearing my body down and not taking care of it. In 2017, I was at a point in which nothing I did was helping. I had a history of disordered eating, and didn't want to go through that again. I listened to Kelly's journey and was impacted. She had transformed herself and wanted to help me do the same. Not only have I lost inches, I have gained a different mindset. I broke up with the scale and haven't looked back! I love my new found freedom and confidence. Thank you Kelly!!

From the owner: Do you want to teach your body to burn fat effectively so you look lean, fit and strong?…read more Are you tired of feeling tired, and ready to increase your energy? Do you want to sleep better, feel less bloated and be more in control of your food choices? If so, then join the hundreds of clients who've successfully changed their lifestyle to become healthier, stronger and more in control, through my health and wellness program FIT IN 4.

I love working out at NIFS. They have a range of group fitness classes suitable for people of…read moredifferent fitness level and ages. These classes include zumba, boxing, yoga, bootcamp, weights, etc. They also have a wide range of exercising machines and equipment and there are employees present and ready to assist with you. There are also limited time programs throughout the year that often come with membership or an additional cost. This includes training for a Deka mile, triathalon, 5k, etc. With membership, you also get access to IUI'S olympic sized swimming pool. There are clean showers and a sauna available too. The employees are always so helpful and encouraging and will work with you to crush your firness goals. You can check out the facilities by getting a 7 day free trial.

THE MANAGEMENT HERE SUCKS! The gym is in a decline and recent renovations are terrible. Who ever…read moreruns this place from the top needs to be replaced immediately. NIFS used to be a great place to go work out with a good environment but now its like whoever is running the place and making the calls is absolutely lost their god damn mind.

For spending almost $1400 in less than 3 months - all out of pocket...I feel I should have had…read morebetter communication from Dr. Lauren. Yes, I had access to email and cell however there were countless excuses : " I'm sick, my kids were sick, I moved, my internet isn't working, my cell isn't working". Whether we spoke on the phone for 9 minutes or 30 minutes I was still charged $200...and that wasn't even seeing her in person. She as well as her nutritionist, Barb, reiterated countless times that they don't work for free and emailed as well as texted personal issues which I feel, should be none of a patient's business. My final decision of leaving Dr. Lauren is when I received this text from her: "I skipped breakfast with my kids to reply to your email this morning. Today is a patient day so I likely won't be readily available for the rest of today either. After today I will need to start charging for all of my time spent emailing back-and-forth ... I'm sorry and have never had to say this to a patient before but it's out of hand how much personal time I have spent communicating with you." I'm sorry but after spending $1400 and seeing Dr. Lauren ONCE in person and having to wait almost 2 weeks just to get BLOOD RESULTS...yes BLOOD WORK RESULTS and over a month to get the other test results, this is UNACCEPTABLE...she is way in over her head with personal/husband/boyfriend (whatever you want to call it) issues and having too many children...I don't appreciate the times in the past as well as my only visit in October, that I have to share her attention with her child that is attached to her breast then crying during our treatment. If you are going to see patients, then focus on them. Don't bring your personal life in EVERY aspect into your "practice". an unsatisfied patient

I had prepaid for a massage and when the business moved, they lost my credit. No massage and no…read morerefund. Very disappointed.

My wife and I have trained at Fitness by Design for 6+ years. The positive energy and attitude of…read moreour trainers is contagious. Over the years, we have gotten to know most of their trainers and staff; and we always feel welcome and very much at home. FBD has a wide assortment of equipment, which keeps our training sessions fresh and challenging.

I had purchased an auction basket from a fundraiser I felt this was as just what I needed to get my…read moreMOJO back. So I set up my Consultation and first 30 minute work w Tyler. I filled out my online paperwork and went on in. My energy and motivation level is not much but Tyler talked to me got to know what I was looking for and my goals. I let him know my realistic exercise levels and he was more than happy to work w me in those. So we did some exercises and he promised to keep in touch until I have my next appt which I think I am going to schedule in 30 days. I have to say he was great and had me so motivated I even took the dog on a long walk later that night.

The team at Point Blank Nutrition embodies professionalism and passion, creating an environment…read morewhere every customer feels welcomed and supported. Their exceptional friendliness and expertise make them a valuable resource for anyone looking to enhance their journey in fitness, whether you're just starting out or a seasoned athlete. Always eager to provide guidance, they go above and beyond to ensure that each individual receives personalized advice and top-tier support tailored to their unique goals. If you're involved in the fitness world--at any level--I wholeheartedly recommend Point Blank Nutrition as an outstanding destination for expert assistance and genuine encouragement!

I have been using Point Blank Nutrition for all my supplement needs for 5 years. Cory and all the…read morestaff are significantly more engaged and committed to its clients needs and questions. I live in Golden CO and often call blindly and have never been disappointment with my shipment when it arrives and after I finish it. The Orange rewards are just an added perk!

I have been looking for a place to get my colon cleansed, and I found a spot. She was super nice…read moreand friendly. I was VERY nervous, but there was actually nothing to be nervous about. It took about 30 minutes for the cleanse. It was clean. I would recommend bringing eye covers and maybe headphones to listen to soothing music and relax as the lights are one. I felt lighter. When I got home, I jumped on the scale and lost 3lbs.

I found this company online and after a bit of research felt it would be a good option. I called to…read moretalk about appointments and the gal running everything was so nice on the phone and explained a lot as well as got me in right away. They offer many holistic practices and are super clean and pleasant. She told me she has been doing this for over 40 years! I was a bit nervous about it all but she very calmly explained things to me and gave me some information that would be helpful. Her demeanor is very soothing and I liked that she had so much background and experience. I highly recommend you try them out and if you have any questions call and get advice as they are very knowledgeable and friendly.

I just started training with Stephanie. It's obvious that she knows her stuff. Before the first…read moresession she made sure to address my goals and concerns. I've had some injuries in the past that were taken into account and I felt like my workout was specifically designed to meet my needs. She was super friendly, as was her husband, and I felt like my well being was top priority. This is the perfect place for good one on one training. Can't wait for my next session!

These guys are great. Its very welcoming and the trainers are great. They constantly give you…read morepositive feedback to push you. I've never been to a place that makes you want to push yourself. On top of that, they are experts in nutrition. I've had several questions since I started on things I'm putting in my body, and I ALWAYS receive expert feedback. These aren't people who got in shape and said, "I'll open a gym." The owners live a healthy lifestyle and do everything they can to help you reach your goals. I am excited to see where they take me over the next few months!

Capture Fitness is an amazing gym! The closest thing to a team lift I've found since college…read moreathletics. Earl is great, motivating and very intentional with the workouts! Come join!!!

Best place for a workout! Earl is the best. Everyday is a challenged workout routine and you see…read morea difference in a couple of weeks. His personal training sessions are designed for success in your health goals. Strength classes are small and Esrl is right there with you providing instruction and demonstrating proper technique.

I have been under the supervision of Fast Clinical Weight loss since May 2025. First of all, I…read morehave had a weight problem my entire life. When I came to FCWL I was desperate for help. Everyone at the Avon office has been so supportive in every way. I chose injections, which have worked beautifully for me. I started at over 300 pounds and have steadily lost 1.5 lbs. per week since start up. I do not think of food for any other reason than to feed my body, not my emotions as before. I feel better all over! The arthritis, aches and pains all over my body have lessened! My mood is better and I feel like life is worth living again! Thank you Fast Clinical Weight Loss! You are helping me save my life!

I have been super happy with the program and the staff. Once I was ready to begin it was so simple…read moreto follow. I've had IV therapies that have boosted my energy and have surprisingly taken away pains I've had from my sciatic nerve that were crippling. I feel that the weight loss is safely coming off and I'm never disappointed at my monthly check ups. The staff are great cheerleaders and I look forward to seeing them. Im turning back time and feeling amazing. After 4 months I've lost 33 pounds and still going strong