The best gym in the Southern Indiana/Louisville area! World class coaches lead classes of less than…read more26 people. Modifications are offered for gym goers of all fitness levels. The classes are so much fun and the people are all there to get a great workout in under an hour.

After spending a month in the hospital, I made the decision to make my faith and health my top…read morepriorities. That's when I found 413 Fitness, and I can honestly say it's been one of the best decisions of my life. Blake and his team are absolutely phenomenal -- truly passionate, encouraging, and committed to helping you become the best version of yourself. From day one, they made me feel supported, heard, and motivated. I joined six weeks ago along with two of my close buddies who were also ready to commit to a healthier lifestyle, and together we jumped in. We set goals we honestly thought were unrealistic -- mine was to lose 20 pounds in six weeks. I wasn't sure it was even possible. But with the help of the entire 413 team, I hit that goal! The accountability, workouts, nutrition support, and overall positive environment made the impossible feel achievable. The wellness coaches are amazing too -- they care about more than just your weight or numbers. They focus on total wellness: physical, mental, and spiritual. You're not just a client here -- you're part of a family. If you're looking for a place that puts faith and fitness hand in hand, this is it. Thank you, 413 Fitness, for helping me change my life.

This place is so awesome to workout at to improve your health and I have been working out here for…read morealmost 2 years and I love the saunas too. Please check this out. I love all of wellness coaches too and they're so nice. I have been able to lose 10 pounds so far and hopefully will lose more weight by working out.

This is my home gym. By far the best Anytime Fitness in the area due to it being so large. Pretty…read moremuch any machine you want is here. Always clean and the staff is friendly and talkative! In case you didn't know, it's open 24/7 365 days a year. Can it get any better??

From the owner: Welcome to your friendly neighborhood gym in Floyds Knobs! Whether you're a beginner or a fitness…read morefanatic, Anytime Fitness will help you get to a healthier place.

Planet Fitness likes to hide fees in the fine print and purposefully makes it extremely difficult…read moreto cancel your membership. So much so, their 1800 just hangs up on you. There is no other reason to do these things than to extort and exploit their own customers. No business with integrity operates in this fashion. Beware the hoops you will have to jump through in order to get them to relinquish control of YOUR CREDIT CARD.

Great back up gym due to the fact it's 24hrs. I highly recommend for novice lifters tons of cardio…read moremachines

I just recently discovered this branch of the YMCA and I'm disappointed that I waited so long! The…read morefacility is very nice and clean. They have a large variety of equipment and classes that fit anyone's needs. I love the pool area and the fact that you can make a reservation is such a time saver. I know when I make a reservation that I'll have a lane when I show up. The parking is super convenient and the staff is always so helpful. This is one of the best branches in the Louisville area!

Everything is clean. Staff are incredibly incredible, kind, and helpful. Definitely worth the…read moreprice. The classes are so fun and help you get a great workout in. The classes teachers are super supportive and help you learn. I've recommended this gym to everyone I know.

I used to be a client six years ago and came consistently twice a week and loved staying healthy…read moreand fit! I now teach strength training classes and hot yoga at Sorg Sport and Wellness.

From the owner: Fun Functional workouts designed to be safe and fun for anyone, regardless of age, fitness level or…read moremedical concern. Sport Specific Workouts for student-athletes to increase speed, agility, and strength and prevent injury. Transformation for Life Workshop, a 12 week class that combines workouts with nutrition education and mind management strategies to help them lose weight and build healthy habits to keep it off for life.

Worst experience I've ever had at a fitness/gym facility…read more Went with a friend to try a free class and wasn't thinking anything of it when I gave them my debit card to purchase a pair of $20 socks for the "free class". Was told after that one "free class" I would hear from a team member by phone on monthly pricing til the end of the year (that was last November) After months of NOT hearing from a team member and $400 later, I discovered that i joined in November without signing any type of agreement or speaking with anyone on the phone. I guess they think it's OK to use people's debit cards to charge them monthly without their consent! After speaking with two of their team members about the situation, I was told it was a "he said, she said situation." Not quite sure what that means, but I know I will not be stepping back into a Pure Barre ever again!

This Pure Barre is amazing! The staff is super friendly, the space is super clean and the work out…read moreis super hard! You'll get a real sense of community when you walk in the door. It continues through and after class helping to make goal attainment possible. The Concentration of micro movements far exceeds my expectations compared to any other work out I've tried. I've got mad respect for the members of this community, the staff and ownership!!!

Hot yoga sounds horrible, but it is amazing how quickly you get used to the heat. The instructors…read morealso help you get comfortable by keeping the class at a pace that allows experts to push themselves and novices to look around, listen and emulate as best they can. The poses commence in the same order each class, so you know what's coming up. The classes are at specific times and you can't get in if you're late. Bring your mat, a towel and a bunch of water.

When I 1st heard of hot yoga, I thought no way! You would have to be nuts! Boy was I wrong! It's…read morethe best thing I ever did for myself. I absolutely love it. I'm there at least 5 to 6 days a week. The instructors are incredible! They are so kind, patient, and knowledgeable. They practice AUTHENTIC Bikram here! If you want the real McCoy, I mean Bikram.....this is the place to be.

Shred 415 has been open at it's highlands location for 6 months! I've been going to classes at…read moreShred 415 for 2 months. I took advantage of the option to take my first class free. After my class I filled out the survey that was emailed to me which gave me the option to attend a second class for free. After my second class I was hooked and signed up. Shred 415 has multiple class pack options to purchase. The entire facility is very clean and the provide quality equipment to use in class. The bathroom has everything you would need to prep yourself after class.... showers, towels, hairdryer, dry shampoo, hair spray. I enjoy that the class is in a cool temperature controlled studio. I've never been disappointed with the music playlist chosen for a class. I always catch myself singing along or pushing myself harder because of the beat. Shred 415 offers one hour classes that are divided into intervals, alternating between treadmill drills and strength training. Most classes are the standard four 15 minute intervals. I like that some instructors switch it up and do six 10 minute intervals or 2 fifteen minutes, 2 ten minutes, and 2 five minute intervals. I like to rotate between starting on the treadmill or on the floor. I try to attend a class 3-4 times per week. Shred 415 uses the MindBody app to sign up for classes. Each day they list multiple times with the instructor and the type of class (total body, arms & abs, butt & legs). I prefer to work out in the morning and they offer multiple class times for me to pick from. Some class times even offer childcare during the class, and it's clearly marked on the MindBody app. My first class I made it very clear that I WILL NOT be running on the treadmills ... the owner and instructor assured me that the treadmill intervals will be at my own pace. Approaching the end of my first two months and I'm occasionally running on the treadmill while in class. I love the entire staff at Shred 415. When I walk in the front door the staff knows my name and checks me in. The instructors give name shout outs to encourage during class.... and sometimes hearing my name gives me that extra push that I needed! The owner, Kathleen, very friendly and present. She quickly responded to my emails and made signing up a breeze! Thank you to Kathleen and the entire staff for making my morning work outs great! Come give Shred 415 a chance!

Besides CycleBar- this is my favorite workout in town!…read more If you haven't tried Shred415 yet- you are missing out. The staff is super cool, the facility is very clean, the treadmills are the best I have ever been on and the work out will kick your butt. I love group fitness. There is something so motivating about pushing through tough work outs with a group of people with similar goals. You can start on the treadmill or start on the floor. I have done both now and I prefer starting on the treadmill. I love running so having an instructor push me to 8% incline with speed is a fantastic feeling. Don't be intimidated though- you can walk if you want. The floor work that I did was total body. It is as challenging as you make it. There is a bench, mat, dumbbells and bands. You will go through 15 minutes of strength training and then rotate again to the treadmill and then back to the floor. In an hour you get your total body strength and cardio done. They even have childcare onsite! For you busy parents out there- Shred 415 makes it easy to work out.