My favorite yoga and Nia studio. They are very knowledgeable about body placement ( so you do not…read moreinjure yourself!). Tell them any injuries or issues you might have so they can help you modify. Ask out the Nia classes as well.

Urban Yoga's Nia classes are delightful. I have danced with 5 different teachers at Urban, and each…read moreoffers an hour long dance and fitness class with vibey tunes and choreo designed to heal through movement, community, and joyful expression. Nia classes challenge the brain, too, and are adaptive to various fitness and energy levels. Always fun!

Love this place. It is a place to learn the deeper affects and meanings of yoga. Love and…read morecompassion fill this studio. You aren't just another student, you are a cherished soul. Angel, teacher and owner, will teach you more about yourself as she guides you through one of her beautiful classes.

From the owner: Where Soul & Spirit Meet Body…read more We Specialize in Sharing: Yin Yoga, Chakra Yoga, Yoga Therapy, Trauma Sensitive Yoga, Meditation and Prenatal Yoga. Temple Road Yoga was established on June 1, 2012 with the sole purpose of offering a safe space for transformation through the teachings and practice of yoga. We are a community-inspired studio, welcoming yogis of all ages, stages, shapes and sizes. Whether you are brand new to yoga or a long time practitioner, Temple Road Yoga offers yoga in a way that is accessible and insightful to all levels. Our teachers will inspire you to trust your inner guidance as they gently guide you through the practice. Classes may include the use of ball work for myofascial release, blankets, bolsters, blankets, noodles and straps to support the asanas. Here is how some of our yogis have described Temple Road Yoga: "It feels like home." Spiritual Community Heart Love Soothes the Soul Connection "Puts my mind at ease" Safe Om Shanti.

I'd like to start by thanking the owners and staff for creating such a positive and loving…read moreenvironment. My partner and I did tons of research on natural births before making Origins our home. I am more reserved - I don't really speak much until I'm comfortable. I process information and mainly focus on what's being said vs actually trying to hold a conversation. I'm aware that can come across awkward. Meanwhile, my partner is the exact opposite - chatty patty. Not once did the team make MY personality a big a deal and I found that to be amazing. As it got closer to the time for my partner to give birth, we had a few important questions. "What if we don't know what to do?" "What if she can't breastfeed?" I bought a formula keurig and stashed some formula just in case my partner had troubles producing breast milk and Gina quickly shut that down. She spoke life into my partner. Instilled confidence into her. Built her up and let her know about there were donation banks for breast milk IF it came down to that. Gina helped her focus on the positive! Bri and the rotating students had us PUMPED about giving birth. We were readdddyyyy! I recall telling Bri around the 40 week mark, "aye, I'm ready to get this baby out. What do we need to do?" Lol She laughed with me and made recommendations for my partner! Told me to holler at her at the next appointment if we were still pregnant. No need to holler though because it was happening. Rebecca and Rachel delivered our baby boy! It was a LONG day but not once did they seem tired, annoyed with her screams, or frustrated with her wanting to give up. Annnddd I'm pretty sure they didn't eat throughout her entire laboring process. If they did, they were slick about it haha. Maintained high energy and were extremely attentive. The love, care, support, and joy they gave us will never be forgotten. Ashley held it down for us the prior day and treated us like family. Made us feel comfortable with going home as we were stuck at 6CM foreverrrrrr! The transition between midwives was flawless. The follow up appointment, amazing. The recommendations for pediatricians, amazing. Communication throughout the entire process was top of the line. I can go on and on and maybe one day I will but I'll wrap it up with this... If you're considering a natural birth, origins is the place to be.

Horrible birthing experience at Origins Birth center in Fort Worth. I do not recommend anyone to…read morebirth here. The staff were not attentive to me during my labor, and the midwives were barely present or helpful with assisting me in labor. My husband even walked in on me laboring completely alone during contractions and pushing. The staff did not speak to my husband or inform him of what was going on, and my family was not treated well during my labor experience at the birth center. We tried reaching out to the owners to tell them about our traumatic experience and the owner Gina completely disregarded us, and would not refund us any part of our fees even though we transferred care.

I took my cery first yoga class yesterday at Sacred Soul. They offer a couple of newbie deals that…read moreare awesome. I signed up for $60 for 60 days. They also have different levels of membership. The people are friendly and welcoming. If you dont have a mat, there are some there for you to borrow. My instructor was Gracyn and she was patient and helpful. She asked if I had particular focus areas. The care is personable and relaxing. The schedule highlights the various classes and times. Some you can take online. They offer ways of stretching, muscle relaxing, breathing, balance, and others.

Amazingly intimate studio. Popped in while out of town for a gentle yoga class and it was just what…read moreI needed. Strongly recommended!

I completed Yoga Teacher Training here with Lynn and learned far more than I ever expected. My…read morepersonal practice has grown tremendously, and I now feel fully confident stepping into the world of teaching yoga. I can't recommend this place enough. It's welcoming, supportive, and truly a wonderful environment to practice, learn, and grow.

This is an amazing studio! I was first introduced with a wonderful trauma-informed yoga teacher…read moretraining, and then started trying to take classes as often as I could! Lynn is so smart and well-educated! (Plus, woohoo women-owned business!). Everything is so organized too! I've become an aerial addict with Jessica's class. I'm pretty scared, but she's so patient and works with each student's abilities to have a wonderful time, and do things that make you feel so powerful! (And are highly instagrammable! This place has students that have been there for years, which always says a lot. Definitely a fun and safe place to learn all kinds of yoga!

I took prenatal yoga classes here. Supriya is an excellent teacher and her yoga studio is very…read moreclean.

From the owner: Yoga for Adults, Prenatal Yoga, Meditation, Pranayama, Flexibility and strengthread more

Great yoga studio with a variety of classes. Very clean and they offer cool lavender towels after…read morethe hot classes.

This was another wonderful stop on my yoga journey as of late. Class Pass enables me to check out…read moredifferent yoga studios when I just don't feel like going to "work" to workout. Thankfully Inspire Yoga was on the list of studios close by so I went to the Yin class with Abby. The room was warm, I wouldn't say super hot so we were able stretch out our muscles and not be sweating a ton. We did a ton of hip opening stretches with is always great when you do a lot of endurance sports. Overall this studio is convenient enough to check in every once in a while. But they do offer a wonderful variety whether you are just stating out or if you are an advanced yogi. They also have a lot of fun events (this location as well as the Grapevine one) so get in on one of those and enjoy! They also offer pretty solid membership packages if you want to attend more often.

Love it here. The space is pristine. The community is supportive. The owner cares so much about…read moreyour experience. What more could you want from a wellness space?! Can't wait to continue my journey here!

I do not much about dance studios, but a friend of mine taught a Nia class here the other night so…read moreI paid the $11 or so dollars on line when I signed up for the class. It seems most classes have a virtual option too. Met the owner when I arrived. She was really nice and showed me around. There are several studios and lockers for your belongings. The studio we were in for the class was really chill. Not what I expected. The lighting was dim with blue and yellow tones. I didn't feel as nervous after entering the room and not feeling fully on display. The Nia class was 30 minutes and I thoroughly enjoyed it. I will most likely look at the calendar and pick some other classes here and there. I notice they do Pilates, yoga and things like that too. Lots of options!

you can just go for it without second thoughts caroline is…read moresoo good at what she does and takes care of you really well in her class. its hard to find such a good instructor for prenatal yoga

Great place to meet other Moms and sneak in some movement. Caroline somehow keeps composure…read morethroughout the chaos and incorporates the kids into the yoga class.

This is a really lovely yoga studio. I have struggled to find meditation classes in the DFW area…read moreand the Saturday morning sound meditation class is wonderful! All of the instructors are really caring and wonderful. The whole center radiates good, positive energy. I always look forward to coming to classes because I feel so good before/during/after. It is a nurturing place with a wide variety of classes- power, belly dancing, meditation, beginners, ayengar, yang, yin. My favorite yoga class is Embodied Vinyasa Flow. It's a perfect mix of stretching, thinking, feeling, and relaxing. I 100% recommend this studio.

Great people and great place. Multiple choices on classes and times. Definitely offer a class for…read moreany yogi and any style. Love the mobile app for scheduling. Great place!