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    Services - Kamp Kako

    Group fitness

    Virtual fitness classes

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    Great experience / workout! Ryan is an exceptional trainer & knows exactly what he's doing!

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    4 years ago

    10/10 one of the best workouts! You will leave sweating! His workouts never disappoint.

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    Review Highlights - Kamp Kako

    I thought I wasn't going to make it but Ryan was so motivating and pushed me through the workout.

    Mentioned in 15 reviews

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    F45 Training Central Burbank

    F45 Training Central Burbank

    4.8(37 reviews)
    3.5 mi

    I would like to preface this review by saying that every member is entitled to their opinion. And…read morethat one of the hardest parts of running any business is keeping all of its clients happy But I had noticed something different recently in the vibe of classes but couldn't put my finger on it until I read a recent review pointing out some "negative" issues with the trainers. I'd like to offer a different perspective because I do feel like changes made in policy in reaction to one persons review have now created a downgrade in my experience when coming to this F45 First of all, bringing energy and motivation to group fitness classes is one of the hardest things to do on a daily basis. So when coaches are actively training along side members during classes I feel like it's bringing a level of energy that otherwise can be missing. It's one thing to offer verbal encouragement but another to show it. I know for myself, it lifts my energy level up when coaches are active participants in class. I know I'm giving 110% that day if they're in it with me. Also in regards to dancing and filming during class. Again, it's about perspective. Dancing, is also part of creating energy in the class atmosphere. It's putting smiles on faces when you're struggling thru your workout or your life. Part of having the two coach format, is not so that they can stand on opposite sides of the room and clap their hands. If they are interactive and play off each other, I would consider it a positive thing. Filming often makes it onto social media which helps to promote the business, I'm sure the coaches goal is not to portray themselves on social media as lazy people who are goofing off during work. I think it may be misconstrued that because the coaches are actively participating in classes or finding different ways to motivate or entertain people. That they are somehow "not doing their job" But I find that that's not the case. They're still aware of the clients, giving direction, offering encouragement, and giving corrections on form. I would like to point out that diversity in types of coaches and coaching styles is actually key in the group fitness format. The best way to attract from a larger more diverse client pool is to foster an environment where not every coach feels like the same carbon copy of every other coach that just clocks in and "does the thing" Also to finish. Community, is one of the HARDEST things to build in any gym. And when you're building community then your personal lives outside the gym starts to blend in with members personal lives. So you can call it "drama or high school" but that's what happens when you blend friendships that extend outside the gym. Those friendships are genuine and the time fostering community is always uncompensated, but again add up to memberships that benefit the business. Just because there are conversations had that aren't... wow that Marathon, that was a tough one. Station 3 what a killer. Doesn't mean that that needs to be taken away. Please don't turn this into some corporate robot gym

    Always a killer workout with F45 Training!…read more I've been to the Alhambra location a few times, but wanted to switch up the scenery this time. I booked "High Rollers" with Shannon and Michael through Classpass and felt the burn in my core the following day. Michael was motivating and encouraging. Doors opened at 5:15 PM and class began at 5:30 PM. Shannon's pup greeted us at the door. Shannon gave us a rundown of the workouts before we started our warmup. Workouts had the same format as the Alhambra location. Only difference is, wherever you stand for the warmup is the station you'll begin the workout. This location didn't provide towels or a cooldown stretch after the class. They have two individual gender neutral, clean restrooms with thoughtful amenities, such as hair ties. Cubbies are located in the front of the class to store your belongings. Water refill station is located in the back, next to the restrooms. Parking was hard to find behind F45, but I found parking across the street on the rooftop. Parking is free, which is a plus!

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    F45 Training Central Burbank
    F45 Training Central Burbank
    F45 Training Central Burbank

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    Unified Boxing Club - OPENING SOON!

    Unified Boxing Club

    5.0(23 reviews)
    5.4 miHollywood

    A Year In & Still Loving It - Best Boxing Gym in LA!…read more A year into my journey with Unified and I'm still hooked! This gym may be small, but it's huge on community, family, and support. From day one the Unified team has been invested in my growth, pushing me to be my best while making sure I'm always learning and improving. One of the biggest highlights? Unified introduced sparring sessions into their weekly schedule, which eventually led to a sparring exhibition where I stepped into the ring and showed off my skills --an experience that gave me one of the most unforgettable and proudest moments of my life. The progress I've made here has been incredible, and I'm beyond grateful for the team and family I've built at Unified. If you've ever been curious about boxing or want to try something new, this is the best place in L.A. to do it in a safe, supportive, and empowering environment. Whether you're a total beginner or looking to level up, Unified is where you want to be! "Pull Up To The Club!!!

    I visited Unified Boxing a few days ago for their 7-day trial, and even though I only got to…read moreattend one class, it honestly left such a great impression on me. The experience was amazing both coaches that were there that day were incredibly kind, encouraging, and super helpful. One thing I especially loved was the focus on footwork, The overall vibe of the gym was positive and motivating. Everyone there seemed focused, respectful, and friendly, which made the whole experience even better. I'm not able to go regularly right now, but I'll absolutely be coming back when I can. If you're even a little bit curious about boxing or just looking for a great place to train, I highly recommend checking out Unified Boxing.

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    Unified Boxing Club - Unified Boxing Club Community

    Unified Boxing Club Community

    Unified Boxing Club
    Unified Boxing Club

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    WOLA - Virtual WOLA Logo

    WOLA

    5.0(56 reviews)
    7.4 miBeverly Grove

    I drive past WOLA all the time and finally signed up for Michelle's FIT class through Classpass for…read more7 credits. The staff is great at showing you around for your first class and they have benches you can sit at while you wait for the class to start. The class format had three stations with three exercises and we rotated through each station for 1 min circuits for 10 minutes then switched to the other one. The studio had a good mix of equipment, medicine balls, dumbbells, exercise balls, boxes, etc. It's fast paced and they don't cool the room so you work up a big sweat quickly. The demographic of the class I went to was mostly 40-55 age range and the studio has kids program so it definitely gives off a family friendly feel. Michelle was great at knowing people's names and giving personal encouragement and feedback to everyone in the room. Final note, I love that they have black sweat towels!

    Good vibes all around! During our short stay in WeHo, my friend and I decided to give WOLA a try as…read morea fun activity to do together! We didn't notice the free intro class they have with Yelp, but we signed up for a session on ClassPass. This review is from the perspective of someone who's done light circuit-training. It was more difficult than I was used to, but not unbearably so! When I arrived, I was greeted by Craig, who warmly gave me a quick tour around the studio. The space itself is bright and clean, with a modern flair. There's a warm-up area up front, and then a darker room where the circuit-training happens. In the back, there are lockers and bathrooms. We took a 45-minute FIT class with Tiffany on a Tuesday morning. There were only 2 others in the class. The class consisted of a warm-up followed by 3 stations with 3 activities each that we looped through 3 times each. After circuit-training, we concluded with an ab workout on the mats, which was quite strenuous too (I had been expecting to just end with stretches). I also really appreciated how well-ventilated the room was - when we were wrapping up, there was extra air cooling the room, which made it very refreshing. Overall, the workout was well-organized and sufficiently challenging! Tiffany was upbeat, engaging, and full of positive energy, and she gave me and my friend guidance along the way with positioning and movements. She remembered our names and encouraged us every step along the way! We really enjoyed our WOLA experience, and we appreciate how helpful and motivational Tiffany was! As we left, they even gave my friend a balloon for her birthday :)

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    WOLA - Virtual WOLA on ZOOM

    Virtual WOLA on ZOOM

    WOLA - Virtual WOLA on ZOOM

    Virtual WOLA on ZOOM

    WOLA - Towels and personal care items

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    Kamp Kako - circuittraininggyms - Updated May 2026

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