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    Journey Within

    5.0 (1 review)
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    Services - Journey Within

    Group fitness

    Virtual fitness classes

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    The Peaceful Dragon

    The Peaceful Dragon

    4.0(22 reviews)
    13.7 miSteele Creek

    I cannot speak enough praise for how much I love the peaceful dragon and the family that has come…read morewith it, for how much it has changed my life overall. I have severe anxiety to name just a few of my struggles and yet the people here have managed the challenging feat of balancing: (1) Pushing and encouraging a person to move forward just as far as you don't think you can go, without pushing you to your breaking point, (2) all while supporting and encouraging you along the way in a compassionate way; until little by little you are doing things you never thought you could do. The peaceful dragon has always pushed me past my comfort zones, and has never let me get away with living my life saying "No, I can't do that." And more than anything they've never given up on me or let me give up on myself. Every year I grow a little more and walk out with a more enhanced perspective on life. I genuinely don't think I'd be where I am today without their gentle guidance and encouragement and that is worth the tuition it costs to attend a school that will build you up into a person you and others around you can be proud of. This year, is my second year and I am in awe beyond words for how many who have come before me to whom I aspire to, people who have been here 20, 14, 10 even 7 and 5 years. Some began as adults some grew up practicing here from the time they were children now headed to college. It has to be so amazing to be able to watch your students grow and transform. I can't help but look up to all of these people who have loved, supported and adopted me and others like me as family in the 2 years that I've been here and that was without me having any history in martial arts under my belt. I hear some people gawk at the price. I make less than 9k/year and yet I still have found ways to attend. I know some people who have given up (literally) everything just to come here with no regrets. And so I've always believed that people find ways to afford things that matter to them, if something matters to you enough you'll find a way to make it happen. To that end it's not about the money. It's about keeping a tradition and a school alive. Money is a tool needed to grow and maintain the school whose rent we all share. If you walk into the school you'll see pictures of the peaceful dragon being built; and if you listen to the teachers who have been there for 14 or more years you'll hear them talk about when they were all out practicing together in parks. You can't know what it's like to have a roof over your head to practice until you've had to practice without one. How many people can say they started out learning in a park only to see those funds reinvested to build a bigger and better building made just for them and future students like them to practice in. How many schools can say that their students grow on to become teachers with them or others if they so choose to walk that path? How many people can go to a school where the students grow to become teachers, and where each member is not just a 'member' but a part of a family? And how many schools have teachers where teachers, students and their families are recognized and honoured for all that they do to keep the spirit of the martial arts tradition and school alive? That is genuinely a combination of good leadership and community. For *me* to be able to practice in a school like this one among family like this one is a privilege and a honour. To be among people who have been training here since before there was a building to practice is equally a privilege. I love my school, and I know that not only am I lucky to attend a school that offers all that it does but that my continued success as a student is dependent on the success of my school. If you decide to be a student and are locked in on "why can't I have dirt cheap prices", I do hope that you're able to grow from a "me-first gimme gimme what can I get at bargain prices" mindset to a how can we help each other, how can I help my family succeed mindset, because the two are interdependent. I went in with a me-first mindset and I've come out with a sense of connection and otherness that I wouldn't have otherwise had without this school. I could go on but I'll stop and hope that that leaves anyone who might read that with enough food for though.

    I have been attending The Peaceful Dragon for almost two years now as a "yoga-only" student. It has…read morebeen my saving grace and I absolutely love it! My original purpose for signing up was stress management, but two side benefits were increased strength and weight loss. Another "yelper" complained that it was only for experts, which I completely disagree with. It is true that they don't have separate classes based on skill level. However, the instructors provide various modifications to accommodate all skill levels. It is up to you to do what is right for your body based on how you feel that day and your skill level. The poses are not the objective. The whole point of the class is to focus internally on yourself and your breathing. It shouldn't matter what the person next to you is doing. Everyone has to start somewhere, but in time you will improve. I have grown tremendously in my practice and can do poses that I could only dream of doing when I first started out. And yet there are still many things that I am still trying to achieve that others can do with ease. This is why it is called a practice. It is the journey and not the destination. Many of the instructors remind us that "yoga is a spiritual practice disguised as a physical practice" and "going though the motions without breathing deeply isn't yoga." One of the other things that I love about these classes is they are challenging. I feel many times better after going to class versus doing a YouTube yoga video at home. I love the Peaceful Dragon yoga classes and couldn't imagine taking yoga anywhere else!

    8th Limb Yoga - A great place to start! We offer over 10 classes a week for beginners including chair yoga, gentle yoga and beginner flow.

    8th Limb Yoga

    5.0(1 review)
    9.7 mi

    This yoga class was what I need for my crazy busy life. Their candlelight yoga is a delicious end…read moreto a Thursday night. It's hard to push yourself into making that me time, but this IS the place to go for calming, restorative yoga. The instructor is so calming and encouraging and I feel about 2" taller when I leave after all that amazing stretching. I joined the unlimited yoga for new students and I've been there 3 times in 5 Days! All the OM!

    From the owner: ​​We are a small and locally owned yoga studio in Fort Mill, SC. Here at 8th Limb Yoga, our classes…read moreare small and are designed with the students development specifically in mind. At 8th Limb, you will find that we have more beginner yoga / gentle yoga classes than anyone in town! This is because it is our passion to introduce the benefits of yoga to people that are new to it. We understand that starting a yoga routine can be intimidating. We endeavor to create a very comfortable and welcoming environment for new yoga students and to create a sense of ease. We realize how busy and crazy life can get and we want your experience to be just what you need to help you feel great and power through your day. We strive keep our space light-hearted, easy-going, and fun! Here we want to you find a haven away from the stress of life - a space to be free and unwind!

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    8th Limb Yoga - Just bring yourself and comfortable clothes - we will take care of the rest!

    Just bring yourself and comfortable clothes - we will take care of the rest!

    8th Limb Yoga - We have candlelight classes that will help you deeply relax and de-stress.

    We have candlelight classes that will help you deeply relax and de-stress.

    8th Limb Yoga - Take your practice to the next level! Small class sizes allow us to hone in on your specific goals.

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    Take your practice to the next level! Small class sizes allow us to hone in on your specific goals.

    iShine Yoga & Wellness

    iShine Yoga & Wellness

    5.0(22 reviews)
    36.4 mi

    A welcoming place that is full of people whom you can just tell are loving, kind, embracing, and…read moredifferent in the best way! There's so much this amazing Co Op and the owner have to offer the local community- what a gem!!!! I love this space too, it feels comfortable, the ambiance is so relaxing, and the yoga class I took was awesome. From the aroma to the music to the guidance Jess Bieber had during class, it was one of the best classes I've ever been honored to take. I'm so excited about this Co op and you should definitely come check it out. Some amazing features on top of the yoga- they have child watch for some classes for a small fee so you can yoga while your kid is well taken care of, they have a shop to find unique items to purchase as gifts or for yourself, the overall space is inviting, clean, welcoming, and the people are the best: Warm and friendly, genuine and kind. There's a ton of workshops they put on, so check them out!

    Very cute place, convenient, clean, always smells good. Instructors pontificate on the spiritual…read moreside and encourage moving on your own breath and are very permissive with your individual practice, which I love. Which is truly Yoga versus aerobic competition style which is very prevalent in this area. They might need a slightly larger space as one time I showed up checked in laid my mat down, was ready to start class and was last minute kicked out because they "didn't have the space" and apparently the front desk girl was glitching. there was definitely space and I could've staggered the mats and figured it out but didn't want the drama. I just stayed in the flow and left. This was pretty cray however, having practiced in pretty crowded spaces in big cities. But I fully respect that it's a small studio in a small town and they're going to do it this way, which is actually quite charming and lovely versus being all squished in. They have boosters and blocks and straps galore and don't mind if you borrow. Not nickel and diming. Cute selection of candles that are local earrings and other sweet merchandise. Convenient class times throughout the morning just about every morning. Lot to of love here!

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    iShine Yoga & Wellness
    iShine Yoga & Wellness
    iShine Yoga & Wellness

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    Journey Within - yoga - Updated May 2026

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