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    Jonah MacLagan, CPT

    5.0 (1 review)

    Services - Jonah MacLagan, CPT

    Personal training

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    3 years ago

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    Provital Personal Training and Nutrition

    Provital Personal Training and Nutrition

    5.0(2 reviews)
    2.2 kmArlington Heights

    My daughter and I have been working out with our Provital Fitness trainer, Ivania Caceres, since…read moreDecember 2017, and she has literally changed our lives. We are typical couch potatoes whose default mode is "at rest," but Iva has us up and moving, working our arms, cores, legs, and other muscles we didn't even know we had! We've each lost about 20 pounds and multiple inches, but the most important change is the feeling of confidence we have -- instead of shrinking from the sight of a kettleball or a sled or whatever other crazy thing she tells us we're doing next, we are excited to try something new. Our trainings are challenging but also fun; Iva is so warm and encouraging, she inspires us to want to do (and be) our best. We adore our Iva, but this must be said: Every member of the Provital Fitness team makes us feel like part of the family. When we go to the gym on days that Iva isn't there and we need help with something, we talk to Bill or Sara or Dave or another trainer, and they are unfailingly kind and helpful. If you had told me a year ago that I would be a regular gym-goer and devoted to my personal trainer, I would've laughed for an hour -- but it's true. I'm still a couch-loving bookworm, but now I'm a STRONG, CONFIDENT, and FLEXIBLE couch-loving bookworm! My daughter and I couldn't be happier.

    My life has been Transformed since starting with ProVital Fitness! I have lost 120 lbs (& counting)…read moreand they have been instrumental helping me get to a better place in my life, body mind & spirit, it's quite a journey and they are quite a Team! David was my primary trainer and he was HUGELY instrumental and patient with me, beyond words, but I have also trained with Dylon more recently, who was/is terrific and motivating also, and Bill's Mindful Meditation classes have been Amazing, I look forward to those! They and the rest of the Team have been a GREAT source of Support, Encouragement and Help to me along the way. Sooooo grateful... Keep Changing Lives ProVital! :)

    Jonah MacLagan, CPT - healthcoach - Updated May 2026

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