This gym is absolutely disgusting and unprofessional. The facility is consistently dirty, including…read morethe bathrooms--toilets are often running, poorly maintained, and clearly not cleaned regularly. It's unacceptable for a place that claims to care about health and fitness. The staff are constantly on their phones, chatting or scrolling instead of actually doing their jobs. I couldn't even get a basic billing question answered because no one seemed interested in helping. Customer service is nonexistent. If you're looking for a clean gym with staff who are attentive and professional, this is not it. I would not recommend this place to anyone.

I'm reviewing this place in case there's others like me who have Silver Sneakers and are looking…read morefor a gym I changed medical plans and now have Silver Sneakers, if you're a regular gym person by that I mean been going to gyms for decades this place is definitely not for you The equipment is dated, the place is dark and very basic but the most important thing to me is cleanliness and gym protocol Not once did I see any members wipe down their equipment after they finished Not once did I see anyone rerack their equipment The front desk was totally distracted by their phones I feel this place is more attuned to people just starting out and couldn't be less suited to anyone interested in a serious workout routine I'm not a weightlifting guy just an old man trying to stay above ground This place is not for me. No steam room btw and their internet connection sucks

Music has definitely improved!…read more Pool is cleaner than ever. Kudos to Karen and Colin ‍

Definitely a gym meant for someone looking for some general holistic fitness. Their machine choices…read moreare not as diverse and extremely limited, making working out during peak times difficult. They do have an extensive array of cardio machines which is nice, certainly high tech ones at that. It's also a membership based gym, but you're paying for amenities like the pool, sauna, while extra payment is needed for personal trainers. I personally never used anything but the gym equipment here because I always come as a guests since my parents are members. They have some interesting process for guest members such as getting their blood pressure taken and I've seen guest clients be turned away temporarily because of it.

A few month ago I got into a workout rut. I have always been very active and went to various…read moreclasses (bootcamps, kickboxing, spin, etc) but after a while I always get bored. I never push myself very hard when I work out on my own. I found Crossfit ASC on living social and had one month of unlimited membership. After the first day I was hooked. The workouts are awesome, and Nick (the owner) breaks down each exercise for you (which was particularly helpful since I hadn't done crossfit before). The workouts are challenging, but they can be scaled to be easier/harder depending on your level. Everyone is super friendly and will push you to achieve your goals, whether it is learning how to do your first pull up or getting a new pr on your deadlift. If you are in the area give ASC a try, its the best gym in the area! (warning: crossfit is addicting!!)

From the owner: Adrenaline Strength & Conditioning (ASC) offers a fitness program designed around the things you do…read morein the real world. Every day, you bend down and pick things up, you put things over your head, you squat down, you stand up, you run after your kids or jump over a puddle. ASC prepares you for all that and then some by performing those exact movements in our workouts. We borrow exercises from things like weightlifting, gymnastics, and track and field, and we mix it up a lot, so your body is always adapting, getting stronger, faster, better conditioned. And the key to the whole program is that you work really, really hard... so you get fit really, really fast.

Not sure if still open but when it was it was excellent especially Matt the owner amazing personread more

Words can't even express, How awesome Matt Strout and his team of Trainers are at Relentless , You…read morefeel welcomed, and they are just as excited as you are to see you transform into a better you. My Trainer FRANCO has Trained me for 5 maybe 6 years Now and always comes up with a new and challenging way to keep me motivated. They customize your workouts to fit your needs. And their consistency with you is top-notch. It's not your average gym.

Large gym, plentiful parking , and friendly people. They had many machines and free weight…read moredumbbell area. Would definitely return .

It's a very solid place and I think for a bargain gym, it's a great deal! It's pretty spacious and…read morethere's a great variety of strength exercising stuff, dumbbells, and cardio machine machines. Most of the equipment function well. I would say on the occasion, some of the machines are out of service. I think this is the norm for most gyms. My other gripe about this place is that it feels a little dark - I wish the lighting would be better. This is just a preference about the lighting and made no impact on my impression/score of this institution. For example, there was another retro fitness a few miles away that closed down. I just simply liked the fact that it was brighter in that place than in this gym. One other issue is that I feel the locker rooms are a little dirty, especially the men's. There are signs that other people had tampered with the toilets in the past. It's kind of a shame because if the locker rooms were a little bit better, I would give this a five star review. Overall, I would highly recommend this place and I'm very positive about this gym with only very minor issues. If you don't want to spend much and need something in a pinch, this is honestly a great place. I think this is leagues above the other bargain gyms in the area.

This place deserves a minus stars reviews as they have no shame in stealing your money…read more If you really care about someone, dont let them go near this place.. There are other gyms that dont make your life miserable if you decide to cancel your membership, I strongly suggest to go elsewhere, this place is just plain not worth it! Awful experience.

A modern, high-end elite quality gym with affordable membership prices! Recently under new…read moremanagement. The new managers have done a great job fixing up the gym and adding many more workout classes to the schedule. This gym has it all. Clean, spacious work out areas for aerobics and weight training equipped with giant, flat screen TVs. All treadmills and bikes are brand-new and have personal flatscreen TVs in which you can either monitor your work out or tune in to a television program. Then there are three different rooms for exercise classes. There is a large room for popular classes such as Zumba, etc. There is another room with bikes for spin classes. There is also a third room for smaller fitness classes. As mentioned earlier the new managers have been adding lots more classes than in the past. The locker rooms are very high end. The locker doors themselves are made of glass and are very premium. The sauna is really nice and super clean. When you enter the gym you feel like you are entering a hotel lobby. Beautifully decorated front desk which also serves healthy shakes and other snacks. What I like the best about this gym is the very comfortable, clean, high-end atmosphere at an affordable price. The reason for the four stars is there are some repairs that still need to be made, such as several broken locker doors in the men's locker room. But make no mistake, this is the best gym option in the Freehold area and It is highly recommended, especially with the new management!

I am a huge fan of CKO. The staff here is really nice and motivating and the facility is clean. You…read morereally get in a workout during that hour. Some of the instructors do all bag work while other instructors incorporate other things (weights, abs, running, etc) and works out your entire body which keeps you sore for days (to me that is a GREAT thing). They have so many classes during the week so I can always find time to go. They also play some great music. I highly recommend if you are looking for a fun workout away from a boring routine.

I'm a CKO member that works out of Southern California. The owner and staff made me feel more than…read morewelcome when I visited NJ. Place was super clean and had plenty of bags to choose from. Rich was extremely friendly upon arrival and Tirana is an amazing instructor. Highly recommend!

I have been working out my whole life. I found this place through a coworker. The instructor…read moreDenise is awesome!! Shes very attentive and really knows her stuff. Great workout every time.

A true Pilates studio! Utilizing reformer, tower, chair, and the latest techniques in building…read morecore strength. Denise , owner and certified instructor, is awesome at ensuring proper form and helps you get the most out of your training. My body has become stronger and leaner. Highly recommend!