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Jazzercise

5.0 (1 review)
Closed • 5:15 pm - 6:15 PM

Services - Jazzercise

Group fitness

Virtual fitness classes

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3 months ago

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Bille Jo R.

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Ask the Community - Jazzercise

OnTrack - Our purpose is to help you to get out there to pursue your best you. What's your goal?

OnTrack

(4 reviews)

I should have known better from its website -- this place is definitely more focused on physical…read moretherapy than people who are into weight training. It's not really a traditional gym per se. I would not pay $55 a month for access to cardio machines and a weight room that only comes with dumb bells, a handful of kettlebells, and TRX straps. It was awkward when I was said, "oh, heh, heh, I guess you guys don't have barbells and stuff"; doubly more so when the trainer who was giving me the tour kind of said something about the "modern trend" being functional fitness, which is why they didn't have those things. Pshh. If I wanted to partake in "modern trends" I would go to a trendy exercise class, not to the weight room of a gym, where one expects to be able to lift heavy things.

Having worked with several different sports therapists throughout my college athletics career, I…read morecan confidently say that Brian is one of the best I have met. I was referred to On Track for a lingering shoulder issue, and Brian was able to quickly assess the problems and make a plan. In a little less than two months, my shoulder has shown remarkable improvement, and Brian has also started to help me become aware of and fix some of my other mechanical deficiencies. In my opinion, the best part about Brian's approach is that he really breaks things down to find the root cause of the problem. In my case it was a lack of core stability and postural awareness, so we worked on loosening up the affected area with massage therapy, and building strength and proprioception through various exercises, many of which were new to me. Brian is also really good about being attentive throughout the session - he literally watches every single rep you do and makes sure your posture and form are correct. This is extremely helpful if you are trying to correct a bad mechanic or weak muscle group, because it can be hard to maintain the proper movement pattern without a lot of guidance. Based on my experience, I would strongly recommend On Track to anyone with a sports-related injury (nagging or serious), and especially if you are looking to invest some time and effort into rebuilding a particular body mechanic or motion that you are struggling with.

Jazzercise - cardioclasses - Updated May 2026

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