I met Laurie 4 years ago when she was subbing for another Pilates class in the area. I've been…read moretaking private classes with her for the last 3 months and love her attention to detail, positive attitude and diligence in working around my shoulder injury. She's fun and easy to work with. Would highly recommend for Pilates Reformer or mat classes!

From the owner: Pilates Programs for YOUR body is the focus of "Mind Your Body" Pilates. Whether you are a…read morecompetitive Athlete, or have been away from exercise for quite some time-We will help you find the perfect workout to feel great in YOUR body.

Pilates is transforming my body and I could not imagine a better Pilates instructor than Marissa…read moreLueders. She pays tremendous attention to detail, gives clear and calm directives and holds a wonderful space for the work. I could not recommend this studio more.

From the owner: Align offers an integrative and functional approach to wellness, based on the belief that awareness…read moreenhances the natural healing and aligning powers of the body. Mindful Movement is an inside-out approach that treats the body/mind as a whole system, and promotes health holistically. Fusing science and intuition, I aim to provide movement and exercise education, awareness techniques, and space for clients to grow and explore. I offer Private Pilates, Yoga, and Reiki energy work, as well as small group classes. Sessions empower those seeking prevention, rehabilitation, athletic training, mind-body awareness, stress reduction techniques, and overall wellness. All services help clients address personal goals and inquiries with one on one professional support. Connect in a nurturing, relaxed and fun atmosphere. Experience being an active participant in your body, and in your life!

Recently joined club Pilates to move my workouts to a studio. The instructors are knowledgeable,…read morepatient, and approachable. Tons of equipment and class options, good location, fantastic schedule, and I like the app and ability to link up my Apple Watch. Highly recommend!

Excellent new pilates studio in the Burlington area with instructors dedicated to teaching…read morethoughtful form. Would recommend trying it out!

If you are not working out here you are missing out!! These workouts are so smart and fun! I enjoy…read morethe workouts while there and then I'm pleasantly surprised when I'm subtly sore in the days after. A lot of thought/science goes into the workouts Joanna plans for us! I always leave a workout feeling better.

From the owner: After a decade as an educator and coach, I’ve opened a studio! Join Joanna for group fitness,…read moreindividual coaching and self-study guidance. Enjoy kickboxing, strength and mobility training at every fitness level! Health takes the physical, mental, emotional, communal, environmental, purposeful and other parts that make up our well-being. Mind and body training unites with movement and the Enneagram personality system. Sign up for your first workout, totally free! Catch ya on the mat soon.

Awesome class! Two…read morefor fifteen and very good teacher and awesome heat and easy parking Nice space and all levels is good with good night class schedule

Best hot yoga in Burlington! Thank you for the amazing classes, community, teaching and healing!…read moreSimply the best. Thank you Bill for creating such a dynamic and wonderful place!