If I lived in Southlake, this is where I'd likely join (until the new Lifetime opened). I've been…read morehere many times as a day use guest ($10-12 depending on residency). Amenities galore for families who want free child care and crazy low rates compared to Arizona gyms. Weight room is a bit overcrowded and small for the size of the gym, so make sure you try out your "ideal" time in advance bc it can be a headache. The indoor/outdoor turf areas are awesome and the bkb courts, cardio area, pool and indoor track are just a few other great things about this gym.

Great place to work out & friendly staff! Highly recommend. We love the indoor and outdoor turf…read morefield.

Just joined this fabulous gym and I'm loving it!! The staff is very helpful and friendly,…read moreeverything is super clean at all times, and hardly ever a wait to use amenities. It's a smaller space than other gyms which I actually enjoy more. Lots of bicycles and lots of treadmills. Also loving the app so it helps me decide when to go when it's not insanely busy. Signed up for the black card membership, $25/month which includes all massages/tanning at all of their location and also includes a guest pass every time you go!! It's such an amazing deal!! There are no classes but I do believe they offer personal training. Let's goooo!!

Overall pretty nice and clean. It's not bad in the morning but can get kind of crowded during…read morebusier times. Kinda strange that they seem to have more of the less popular machines and racks, but have only 2 pec deck machines and only 4 total racks that r used both for bench and squat. Overall not bad but having to wait even early in the morning for a popular machine is frustrating.

Awesome place for a great workout! Zumba with disco lights. Super fun! Patty has had this fitness…read morestudio for 3 yrs now. Very colorful inside. Great sound system and it's cool! At least until you start dancing and then it gets hot ! Woohoo!

When we moved to the area I really wanted to find a great place for Zumba. I tried a few different…read moreplaces but was never completely happy until I found Fitness Xone!! It is a great welcoming studio with awesome, fun, upbeat workouts! I love Patty's classes! There are some amazing ladies that attend. We have so much fun together. It's like family...but better!

My 24hr fitness permanently closed so this was really the only convenient option, but I'm really…read moreglad I ended up joining. The atmosphere is much better and you can tell people take their workout seriously. It is smaller and there's some equipment I miss, but overall its a better gym. Staff seems friendly and I see them clean quite a bit. Don't really ever have to wait for a rack as they have 2 platform half racks and another one in a different area that has a landmine. The machines I've used feel pretty smooth and I notice pretty much everyone wipes them down when they're done. They have 3 bench press stations that are pretty sweet! You can change the angle in increments of 5% on decline and incline. Something I also really like is they have a nice standing and seated calf machine. Also a pretty good variety of attachments for the pulley machines. Wish they had heavier dumbbells though, as I can't do DB rows with straps anymore unless I wanna do like 40+ reps. I know that sounds crazy, but when you strap up you'd be surprised how much you're limiting your back gainz yo. But they have a landmine where you can load the weight up and do the same type of row. Oh and if you know what a glute ham raise is they have it! I love that thing and have been using it twice a week and am still getting stronger at it. They have a cool turf area in the back where you can do a variety of things, but unfortunately all it can take is 1 person in the area and you can no longer drag the sled/tire around or do farmer walks which are things I really like to do. Also, I honestly feel kind of bad when I do it because I feel like I'm hogging the area. If there was just a little more square feet it would be absolutely perfect. The only really legit complaint I have is the water temperature is not consistent in the showers(its usually cold or lukewarm). If that could be fixed that would be great. Cold water is fine now, but its pretty miserable once you get to the winter time. Even with a few things I don't like I highly recommend this gym and think that you will really like it too!

Poorly staffed if anyone available. Dirty nasty lil gym. 24 hour access a plus . Broken old…read moreequipment, Multiple broken apparatus & no paper towels or disinfectant spray! Cable & TV system broken. Lots of drama usually involving disputes about cancellations . The Mgr sits in her office reading books asking to not lift the weights too loud . LMAO this place is seriously fun but run like a weekend experiment! Good Luck with this place ! Ty

Jazzercise is so much fun, it doesn't even feel like a workout. But when you leave, dripping with…read moresweat, and you're sore the next day, you know you HAVE worked out! The routines are easy to follow, easy to adjust to your own level (very aerobic all the way to easy going), and the instructors are incredible! They make it fun and doable. All ages, all levels of ability- everyone can do it! And it's really affordable. Come Jazzercise! You'll be glad you did!

Grapevine Jazzercise is the best way to get a fun and powerful workout! The music and the…read moreinstructors get you going and you don't even realize you're getting more fit and stronger with every class! Come try it, you'll be hooked!

I had an extremely frustrating experience trying to cancel my membership. I submitted my…read morecancellation form using the email address provided by one of the studio's employees. Later, I was told they never received it because it had been sent to the wrong email address. That mistake was caused by their staff, not me. Despite explaining the situation multiple times and being charged three separate times after I stopped attending classes, the manager refused to refund more than one payment. Their response was simply, "No cancellation form = no refund," even after I explained that I had submitted the form and had been given incorrect information by their own employees. What made this even more disappointing was the complete lack of accountability. Instead of acknowledging that their staff provided incorrect information, they placed all the responsibility on me. When I asked to speak with someone above the manager or for corporate contact information, I was repeatedly redirected instead of being given a direct way to escalate the issue. I've spent months trying to resolve this over multiple phone calls and messages, and it has been exhausting. Customer service should involve listening to customers and taking responsibility when mistakes are made. Unfortunately, that wasn't my experience. I would be very cautious before signing up here. If you ever need to cancel, document everything and keep copies of every email and form you send.

When I first joined, it was a little bit of a learning curve. It took me several classes to really…read moreget a hang of my base pace, push speed, and all out. My baseline heart rate tends to be on the higher end, so my heart monitor kept on telling me I was in the red zone when I was perfectly comfortable. Of course, I started out very conservative with walking on an incline on the treadmill. Several classes later, I was back running on the tread like the good old days. Let's talk about the best part of these classes! *Choose your own intensity: There are going to be days when you're just not at your fastest. The nice thing is you can choose your own intensity and pace. In other words, you can opt to take it semi-easy or sweat it out. *Heart zones: If you're looking to make gains, this is where it's at. The goal is to be in the orange zone for 12 minutes, accumulate at least what they call 12 "splat points." They keep track of this via a heart monitor you wear during class. Since I've been trying to get 12 splat points every workout, I've noticed that my after burn (24 hours after my workout) is actually working. I've been at the same weight for the longest time, and now I've actually seen some changes. *Pump it up: I have to admit that working out at home is boring sometimes. Every class at OTF is different, meaning you won't know what the workout will be until class starts. The coaches and music really keep me going. *Strength: Everyone tends to talk about the tread and rower. Half the class is cardio, and the rest is strength training. You can pick which side you want to start first. If you're not a fan of dumbbells, they will become your best friend. I'm reaching my one year anniversary, and about to go to my next class in 10 minutes. Just wanted to share how my fitness achievement has been accomplished since being here. To put it modestly, I have bigger biceps now lol.

Thanks to my amazing Dance instructor Lawenziana, I had the confidence to come after a grueling…read moreworkout with her at the 24 hour fitness in Grand Prairie. She gave me the confidence I needed to come to this class on Sunday 06/05/2016. I tell you it was an experience I never felt. I worked my butt off, and gain confidence, perseverance, and determination. If you never been to this dance studio, please come. Don't let anyone tell you, you're too big or you can do something. I did it and I'm winning each time I go.

From the owner: We specialize in DANCE! We offer Zumba, Kids Hip Hop, MixxedFit, Refit, and Dance Fitness. Join us!read more

Great Box with great people and coaches. Highly recommend. Lots of workout times so you can find a…read moretime to go.

I was looking for a place to workout and ended finding an amazing group of people. Yes we workout,…read moreand we work hard but here you'll find encouragement, friendship, good laughs and an amazing community. You are NOT gonna find judgment or things that make you feel anxiety before you even step in to do your workout. The coaches are great, they are knowledgeable and always willing to help and encourage you. Some day just like any other place I'm tired and I think twice if I wanna workout but I always end going anyways because I know I'm gonna have a great time. Do yourself a favor and come visit CF817!