I took my cery first yoga class yesterday at Sacred Soul. They offer a couple of newbie deals that…read moreare awesome. I signed up for $60 for 60 days. They also have different levels of membership. The people are friendly and welcoming. If you dont have a mat, there are some there for you to borrow. My instructor was Gracyn and she was patient and helpful. She asked if I had particular focus areas. The care is personable and relaxing. The schedule highlights the various classes and times. Some you can take online. They offer ways of stretching, muscle relaxing, breathing, balance, and others.

Amazingly intimate studio. Popped in while out of town for a gentle yoga class and it was just what…read moreI needed. Strongly recommended!

Great yoga studio with a variety of classes. Very clean and they offer cool lavender towels after…read morethe hot classes.

This was another wonderful stop on my yoga journey as of late. Class Pass enables me to check out…read moredifferent yoga studios when I just don't feel like going to "work" to workout. Thankfully Inspire Yoga was on the list of studios close by so I went to the Yin class with Abby. The room was warm, I wouldn't say super hot so we were able stretch out our muscles and not be sweating a ton. We did a ton of hip opening stretches with is always great when you do a lot of endurance sports. Overall this studio is convenient enough to check in every once in a while. But they do offer a wonderful variety whether you are just stating out or if you are an advanced yogi. They also have a lot of fun events (this location as well as the Grapevine one) so get in on one of those and enjoy! They also offer pretty solid membership packages if you want to attend more often.

This is the best yoga studio in the area. It's yoga for everyone. Lora, the owner, has created a…read morefabulous community that includes not just yoga classes, but fun seminars, special events, like sound baths and Summer Slides, and a monthly book club. Joining The Yoga Casa was the best thing I've done for myself, my fitness and my mental health!

Love. Love. Love this studio! Instructors are great. My husband and I bought the new student…read moreintroductory pass and we have been trying a variety of classes the past two weeks so that we can get a feel for the studio. The instructors are great; willing to help you modify if necessary and making sure you are getting the most out of your practice. The studio offers a minimalist feel which is great for focusing on your practice. More people need to check out this studio!

I joined Rise in 2023 and it is one of the best choices I have made to better myself! Come join us!…read moreThere's a class for everyone

I love Rise Collective Wellness. It's the most friendly community of ladies (and gents) all doing…read moretheir best to be healthy and strong. The teachers are so encouraging and engaging that you can't help but get a great workout. There is a class and music playlist for all types.

Kelly is fabulous. Her warm, healing energy extends, not only through her hands, but throughout…read moreher entire office. She is always very in tune with my ailments and focuses all her attention on healing during an appointment. I love Kelly so much and I'm so grateful I found her! I've had muscle pain since I was a child, and every visit with Kelly leaves me feeling fresh and relaxed. She is absolutely the best!!

Sometimes massages creep me out, but not here! Kelly is amazing. I felt instantly relaxed even…read morebefore the massage started. If you are looking for a massage therapist who not only knows what she talking about, but also has magic hands, give this place a try. (Ladies- it's ok to send your husband here...she is very professional.)

I've been working out at Hotworx Colleyville for 7 years now and absolutely love it. I religiously…read morego 6 days a week. Best workout and sweat you'll ever have.

Great selection of workouts. The friendliest staff of any business around. Love that it's open…read more24 hours and sessions are 15 or 40 minutes. Easy to fit into your schedule.

I cannot put into words how much of a welcoming, peaceful and precious experience I've had…read morepracticing at Keller Yoga. I began my monthly membership after 1 week of attending! Prior to finding this magical place, I was nervous to return to my asana practice due to life circumstances. It had been 4 years since I was on my mat. It's like those obstacles poofed into thin air! What I love most about Keller Yoga is the diversity of classes and instruction they provide. Every class feels consistent, yet different. I've finally found a studio where my practice doesn't feel like sport or competition. Another added bonus is my family gets to join me for community classes on Friday's. My daughter is 3 years old and can't stop talking about yoga! My heart can't get any fuller. Thank you to all of the special instructors who have made us feel at home. Each and every one of you have changed our lives. We love you!

I'm a 40-something guy who works at a computer all day. Not what you might think of as someone who…read moregoes to a yoga studio. I had never been to a yoga studio. My wife started going to Keller Yoga, loved it, and invited me to a class. It was wonderful. Now, we are both members and I'm going a few times a week. Here's what I like: all of the instructors I've worked with are welcoming, supportive, and fun. They encourage you to focus on your own practice and what feels right for you, which helps quiet my inner critic. They give clear cues so it's easy to follow. There is a focus on mindfulness and breathing that starts and ends sessions with calm. And there are people of all ages and backgrounds. It's just a good environment.

I was a 24/7 caregiver for many years to my mother who had Alzheimers . After she passed away I…read moreknew I had to stop being a couch potato and find a form of exercise that I would love. I have to say I found just that when I tried Club Pilates in Colleyville, TX and was immediately hooked! I have regained strength and flexibility and am reshaping my muscles with every class I take. It doesn't matter how out of shape you are, Club Pilates is for everyBODY! I highly recommend it.

Great place to do Pilates with great instructors! Very…read moreknowledgeable and patient with helping you have the correct form to make sure you are not hurting yourself. Since I was in a car accident in April this was important to me. I have lower back issues and this has helped me to help strengthen my core. Shannon is the general manager and an instructor she makes everyone feel comfortable... Never had any pressure from the staff regarding trying to force you to buy or upgrade packages. They actually try to work with your schedule and what works for you! Would recommend this place! I have a new Pilates family!

A Great Place to Get Back In Shape!…read more The staff and instructors at Mindset are truly interested in you and your well-being. I took my first Tai-Chi Class today and it was a great workout. I was able to follow the instructor easily and appreciated the positive attitude everyone had. I look forward to going back tomorrow and know that I am on the right path to get health. Stop by and take a tour of their facility and see all of the classes they offer. This is a better alternative to the box gyms and you will get your money's worth here!

Best gym experience…read more I'm so glad a friend introduced me to MindSet Fitness and Yoga. I started doing circuit training, which I had never done before. I walk and bike ride and garden, but really needed to build up strength and flexibility. Some gyms I had tried before were not informed about what types of exercise someone in their 60's is capable of and they were not great with adapting things to what I could do. Travis and the other trainers are so different. They encourage you to do your best, but are ready to adapt different exercises to your level. We go 2 to 3x a week and I can't believe the difference. You are never left on your own, someone is always there helping you and making sure you are not doing an exercise safely. Luis and Becky are so helpful. Here is another thing I really like. The circuit class is almost all day. You go when you can, you are never late to class, and you come when you can and warm up, then do the circuit for that day. It is different and challenging. Travis has adapted exercises for my husband too. His work with MS helps him with understanding any conditions or injuries. Yolanda's yoga class is also really great. She helps us stay strong and flexible. The friendly encouragement and fun from all the folks at the gym helps the workout go fast. If you are looking to get healthy, you should check out MindSet Fitness and Yoga.