Tyler is understanding and patient with older clients. He creates a special set of exercises to…read morematch ones physical abilities. Each session he will change the workout to keep it challenging and fun, always allowing for the limitations of arthritis, etc. He is always understanding about age related ailments. Even though he trains others for events, he also trains clients that wish to remain as physically active as years allow.

Tyler is the best at putting you out of your comfort zone in a fun way. The training facility is…read moredirectly equivalent to the obstacles you undergo at events (if not more challenging) and he knows all the courses by personally doing them himself. If you're looking to challenge yourself, and take on activities that you may not initially be good at with the willingness to learn, I could not recommend anyone better.

I'm so pleased with my results, having Ian as my trainer has inspired me to keep on going on my…read morehealth journey. I feel stronger , healthier and have more mobility than I have had in years. Ian has been patient with me and motivating. There's times when I think I am unable to push myself to the next level and he keeps me going. I gladly recommend him as a trainer.

If you choose not to read my lengthy review, bottom line Coach Vishal is rude and immature. The…read morenegative review is not based on the services I received but on his behavior after. He began yelling at me over the phone. He was so disrespectful and aggressive I don't feel comfortable being in his presence. He also illegally charged my card. He also responded to this review with a lengthy email telling me I'm tremendously out of shape, amongst other things. Great way to body shame someone trying to get into shape. I made the mistake of inquiring about the "free" 4week booty challenge I saw on Facebook. You can pay $300 for the challenge or $400. With $400, if you lose a certain percentage of your body fat you get all your money back, if you don't you get $200 credit to roll into another program. I've belonged to gyms before but I'm unmotivated to go. I hate wasting money so I figured this challenge would help. You also can't miss any of the classes. I met with Coach Vishal 3/6 to sign up and pay $350, I had already left a $50 deposit. My training sessions were MWF for 1 hour. 3/9 I worked out with him and he told us after he would be out for surgery (why wouldn't you inform new clients of this so they could make the decision to sign up later). So, that Wednesday and Friday he had a substitute. During that week the whole Covid 19 happened. I contacted him 3/16 about my concerns because my roommates were super paranoid about the whole thing and didn't think the gym was safe, since they had started closing down places. He told me as a courtesy he could give me a credit for 9 sessions but he can't force me to workout. I said that's fine. I'll contact you in a couple weeks when this thing dies down (unbeknownst to me). That same week some gyms chose to be proactive and close but by 3/18 they were mandated, including The Gym. (You have to pay $40 for one month to join the gym to do the Pumpz challenge) Vishal did not reach out to any of his students. 3/24 I contacted him. I wanted to know about the challenge. He replied but didn't answer my question. On 3/27 he sent out a link to a free home workout, in case we didn't feel comfortable going to the gym (impossible since it's closed). 3/27 So since he had time to send messages, but couldn't reply to me, I contacted my bank to file a dispute because Vishal could no longer provide the services seeing as the gym was closed. None of us know when the stay home order will be lifted and it's unfair for him to keep all of my money. Anything could happen, he could go out of business, I could move die anything! So my bank withdrew the payment and gave me a temporary credit. Coach Vishal chose to simply charge my card again on 4/8. I called my cc company and they thought possibly I was set up for reoccurring payment. No I signed up for a one time 4 week challenge, meeting 3 times weekly MWF. Classes commenced 3/9 and set to end 4/3. So I disputed that charge too. Well 4/21 I received a phone call from Vishal. He said there's a problem with your payment. I said yes I disputed it after you didn't respond. He said I don't have time to respond to everybody. (But he's posting on fb about how bored he is and what else do you have to do, you can't work! ) I said well I'll be happy to pay again once this is lifted and gyms open. He said no it doesn't work that way. All my time that I put in making your diet (10 minutes). I said well I'll pay you $100 for the one week I attended. He became very irate started yelling at me. I said I'm not going to have this conversation right now with you like this. He said I didn't respond to the first notice (from my cc company) but I'll respond to the new one. I said you also illegally charged my card after they withdrew the payment. I ended up saying do what you have to do and hung up because how can you converse with someone that's arguing, yelling, and unreasonable. Vishal's behavior shows that he's a poor business man and doesn't respect his clients. I've read other Yelp reviews and he even called someone an idiot! I think Vishal only approaches women like this. He talks about wasting his time, but he wants to waste my money. Bottom line is do to unforeseeable circumstances he can't provide the service I signed up for during the timespan I signed up for.

It all started in May! I decided I would commit to the first gym that opened so I did. For years…read moreI had switched gyms left and right. I am a massive believer in the Law of attraction. Whatever it's something to do~~~ After being around some of the most motivational pro/ameture physique, power lifting and true body builders. I started to look at my training. I was going full throttle Seven days per week at The Gym and started to lean out, get my pre covid shape back! Then one day I really paid attention to Coach Vishal while he was training someone in The gym. Being a curious, outgoing go getter type I asked him some questions? He took the time to kind of evaluate me in an inderect manner. Then he offered to help me out with my diet!!! What a train wreck that was. All along I assumed I was eating right. I certainly wasn't. He gave me a direct diet blueprint for what I wanted. Powerlift my favorite pastime, bodybuilding my favorite new pastime. I signed up for an intensive training and diet package. I committed to myself! Go to the next level. Coach Vishal started by determining my strength! I did my first PR's with him and totaled 1460 on Bench squat and Deadlift. First baseline was about a month into training. Then we switched to bodybuilding! What a great experience!! Re learning the science behind shaping the body was amazing! COACH V always takes his time in answering your serious questions. He always helps guide you through your stupidity without ever making you feel stupid! Priceless!! So my second PR week 6 weeks after the first earned Vishal legend status in my short list of amazing coaches. Football, baseball, wrestling, strength. Going into PR week I was a mess. Sore, anxious, scared. At the end of PR week I crushed my goals, previous PR'S 1605. 500 BENCH 585 SQUAT 520 DEADLIFT. Never imagined any of this was possible at 41 years old. The split second my wife has her kneck, shoulder surgery complete. Vishal will gain her as well!! I am better through 2020 because of Vishal and PumpZfitness. Here is my pic in May, My pick end of January 2021

My son and husband started attending Project Athlete 10 months ago and have had a great experience…read more My husband had back problems and Eric helped resolve them and provided a customized exercise plan for him. My husband is in the best shape of his adult life now. My son has worked on baseball development and fitness. I started attending about two months ago and have felt challenged in every work out I've completed so far! The membership is made up of young athletes and older adults improving their fitness. I definitely recommend Project Athlete for anyone looking for something different and not a typical big name gym.

Erik makes your workout efficient , challenging and fun all the while getting you the results ! He…read morehas many programs to offer; individual , group, or sports related. He thinks outside the box with his exercises. Definitely , check it out!

LVLZ Boxing has been on my radar for years and years. I finally tried them out this past week…read more You see, in a previous life, I trained in a great boxing club, 6am, 5 days a week. I loved it, but life happens and mom-needs took a backseat to kid-needs. Back to LVLZ Boxing... Let's start with the club itself...it's clean. Like super clean. I'm really picky about where I workout. After teaching fitness classes for a big box gym for 6 years, I know what to look for when it comes to cleanliness in a gym. Are there disinfectant spray bottles around? Yes! Do the coaches remind you to wipe things down after class? Yes! All these things are big in my book. Oh, and the bathroom is clean too. That's another hidden spot most gyms forget. Not here. With that out of the way...communication is on point. I emailed them through their website with a few questions and I received an answer in less than 5 hours. They offer a free trial class, so I signed up. I arrived early to get the lay of the land. Plenty of parking. Coach Adonis greeted me, we chatted about my previous boxing experience and he gave me a tour of the club. Very spacious and lots of training options. The class was great and the people were very friendly. I didn't feel out of place at all! There are no hard sells here, which I appreciate! Their trial class will convince you to join if it's for you...they don't push it. All their membership info and class schedule is on their website. Highly recommend checking this place out! 5 stars!

I been coming to LVLZ for about a month now and I have to say I love this place! Everyone is super…read morefriendly and helpful. All the classes are always fun and you learn so much! I highly recommend giving it a try!

One of the best and most knowledgeable trainers in his field. Asks about your goals and what you…read morewant out of training and personally crafts training programs to fit you. Even helped me a lot with recoveries, diet, and overall wellness. Highly recommended!

I can't say enough about Scott Isley as a trainer. I first found him when I was looking for someone…read moreto help my son prepare for Navy physical training. Scott not only helped him gain muscle and lose weight, but also inspired him with a positive, practical approach to nutrition and training. As a former college athlete--and coach--I was impressed enough to start working with Scott myself. Even after years of old injuries, Scott has helped me regain flexibility, improve blood flow, and strengthen areas I thought I'd lost forever. His focus on stretching, joint mobility, and opening up the hips has been life-changing. What sets Scott apart is his positivity. He's encouraging without ever letting you slack, making sure you're doing things the right way--both in the gym and on your own. Even after moving from Encinitas to North Park, I still see him twice a week and follow his daily workouts, because I simply can't imagine training with anyone else. Scott is knowledgeable, motivating, and genuinely invested in his clients' progress. If you're serious about making real changes--whether you're an athlete, preparing for military fitness, or just looking to feel stronger and healthier--Scott is the trainer you want in your corner.

If you're serious about improving your health, strength, and flexibility, Scott is the trainer you…read morewant. I'm 44 and have been active most of my life, but working with Scott has taken my fitness to a new level. In just four months, I've seen major improvements in my strength and body composition--all without injury. His training is efficient, effective, and tailored. I don't want to overthink my workouts, and with Scott, I don't have to--he plans everything, corrects my form, and keeps me progressing. All I do is show up and put in the work. If that sounds like your style, I highly recommend training with Scott. You'll definitely see real results. Thanks brotha!

TL;DR: I can't recommend Longevity Physical Therapy enough!! Do check them out if you need or are…read moreconsidering physical therapy! I was referred to Longevity Physical Therapy by my orthopedist eight months after sustaining a dislocated kneecap. My therapist, Giovanna, guided me through exercises I was able to do, giving me the courage to use my knee more to strengthen it and its surrounding muscles. I experienced many breakthroughs throughout the four months of therapy and at-home exercises I was assigned to, the exercises increasing in difficulty as my knee became stronger. There were even evaluations that showed how much my knee had progressed! Giovanna was attentive to detail, patient in showing and correcting me through exercises, and open to any questions or concerns I had about my knee and exercises. Plus, the receptionists, Liv and Sabrina, were very friendly and happy to answer any questions and explained the next steps while waiting for insurance approval. I don't think I would be back to my regular recreational activities without Longevity! I'm forever grateful for Giovanna and the rest of the team at Longevity! :)

If you are looking for a physical therapy - this is the place to start your healing process…read more From the beginning- starting with the front desk to all of the physical therapists (who by the way are all Doctors of Physical Therapy), you are surrounded by knowledgeable and caring therapists. Currently, we (me and my wife) are rotating between Casie and Kristen, both of whom are providing relief for our health problems. We are very pleased with the provided treatments and highly recommend this office for all the physical therapy someone needs.