Great culture, high energy knowledgeable staff. The gym is well equiped, clean, has plenty of…read moreparking and good bathrooms.

Dave Glaser's coaching, guidance, and ability to understand the human body has definitely changed…read moremy view on healthy eating and exercise. After Dave set me up on a diet plan, which included meal-prep teaching and accountability, I quickly gained more strength, endurance, and focus during my workouts. My main goal was to lose body fat (from 11% to 7%), and within a few weeks, I was in the best shape of my life. Dave sets you up for success in the gym and in every aspect of life and is willing to meet with you and check up on how you're doing throughout your fitness journey. Most importantly, he's able to adjust your plan to meet your goals and needs.

In my house we have a treadmill, free weights, exercise balls and all sorts of other things to help…read moreyou stay in shape. The problem is I'm kind of lazy when left up to my own devices. Being lazy hasn't hindered me in the past, but recently I've upset my metabolism with all the eating out and drinking. (I think some of you may feel my pain?) So, I've been watching this group of people run up and down the hill by my house, then do push-ups, squats, bear crawls, and a million other exercises under the direction of one man. After a while of watching I made up my mind to head down the hill and see what all this movement was about. Turns out Trainer Scott operates a boot camp 5 days a week at Wash Park (at Downing and Ohio). Monday through Thursday at 7 pm and Saturday mornings at 10 am. You can go to all 5 of these classes for $75 a month. It's almost like he doesn't give you a reason to not sign up. So I did. The first hour-long class I thought I was going to die. I almost threw up 3 times and I almost passed out 4. I know, I know. You are probably thinking why did I go back? Well, I may be exaggerating about what I felt, but that's because this workout seriously kicked my ass. Like, I could barely roll out of bed the next day because all my muscles were so very sore. I am really enjoying the classes though. Scott has a way of making time fly while making you sweat your guts out. And each time I feel myself getting a little stronger. And that is a very fantastic feeling. Plus, I've been going for about 3 weeks now and I still feel the soreness from working my muscles so hard and I think my belt is getting loser even.

It has been over three years since I started going to Scott's gym. In that time, I have attended…read morehis personal training, group training, and boot camp classes. All these class styles offer many benefits; I have personally seen improvements in strength, endurance, and agility, but in all my time at the gym, the improvement I am most proud of is a change in attitude. Four years ago, I would have never thought I would enjoy working out consistently, let alone join a group training class. At that time, I was occasionally going to a normal gym and sticking to basic exercises thinking that was enough to offset the sedentary lifestyle of a person working in the corporate world. A good friend convinced me to attend Scott's boot camp one day and that was the day I realized that not only was I not pushing myself hard enough, but also I had been underestimating the value of working out and the benefits it could bring to my life. The first day was tough and it made me realize just how out of shape I really was. Luckily, I found that the class was in itself the best support system. You meet all sorts of different people who all want to enjoy the workout and lead healthy lives. The positive atmosphere I felt starting that first day is one of the reasons I decided to stick around and luckily, with five boot camp classes offered each week, going after work is not a problem. Through many push-ups, pull-ups, planks, towel drags, and burpees I have achieved more than I ever thought possible. I have made many friends at the gym who motivate me and challenge me, especially Scott, who has been with me every step of the way encouraging me through mental and physical plateaus. Now, I see these classes as an essential part of my day and even look forward to the "eight-count body builder" birthday challenge (something you have to be there to enjoy). I highly recommend going to the boot camp classes. It will change your life.

I always get very self conscious and intimidated when I workout, but at Motion, you see the same…read morepeople in classes and it really helps to build a place of support and camaraderie and decreases my anxiety. They have social events outside of workouts and have started getting more involved in giving back to the community through food drives and different things. Awesome gym, great workouts and just good people overall!

Unpretentious, welcoming community, especially for those of us getting back into the swing of…read morethings. The trainers all know what they're doing and make the workouts fun!

Since I moved here it's been hectic to settle in and get my bearings. One of which is finding a…read moregreat gym to workout in without the hype and price tag of those big crowded gyms advertised. This gym is great and very welcoming. They have a strict no judgement policy and just straight up fitness and working out. You come in whether there's only one trainer or maybe 5 trainers working with people everyone is friendly professional and courteous. Just fitness helps you achieve your goals and doesn't try to empty your wallet in the process. It has 24 hour access to members and have everything to machines, free weights, yoga and aerobic room, treadmills, ellipticals, row machines and other training equipment. I prefer working out early in the morning before work since it's less crowded like most gyms in the afternoons, or late in the evening. Check them out they're located on Industrial Lane in Broomfield, you won't be disappointed. Their name says it all.

Just Results really is about results. This is the friendliest gym to which I have ever been. All…read morebody types, fitness levels, ages and walks of life work out here with some amazing trainers! I have been working out with Trainer Amanda for three months now and I am completely addicted. You are literally greeted by name when you walk in the door. The gym is open 24 hours for those of us with weird schedules and they have an excellent sound system to keep you going! Plus, between you and me, there is also excellent eye candy to inspire you during all those miserable hours on the treadmill. If you are looking for a supportive, friendly, no nonsense workout you owe it to yourself to check out Just Results! You'll find me there every evening - come say hi! https://www.facebook.com/pages/Just-Results-Fitness/229617603757288

Level 3 Fitness is a wonderful space with several trainers and other body work specialists…read more David Jacobs is the trainer I work with. He is one of the founders and is an amazing person. David caters to every clients needs. In my case this has been strength building for skiing, tennis and other sports to physical therapy for torn ligaments for skiing. Level 3 is very involved in the community and trains people of all ages. Level 3 has been a participant in the Fight For Air Climb for several years. This stair climb benefiting the American Lung Association has participants climb 56 flights of stairs in Republic Plaza downtown. 2019 was my first year doing it and with David and Level 3's support I climbed 1098 stairs. It was challenging but made much easier due to learning proper breathing and leg arm techniques. With a large parking lot you won't have to worry about rushing to get into your session. Kudos to David and Level 3 Fitness on helping me keep moving.

Everyone should come here. If not now, when? There's SO much to learn about mobility, balance, and…read morestrength that goes SO far beyond just up and down weight lifting. It's good to feel good so go visit and get an assessment. Prioritize you! I've learned so much about posture, mobility, releasing stuck points correctly, how to build strength safely and with maximum efficiency. Wish I started here before I blew out my lower back but I'm glad I'm here now and I'm only in my early 40's.

Berto truly cares about the people who walk through his door. He will make you feel comfortable and…read moreadjust your workouts to your fitness level. Whatever that fitness level may be, he will push you past what you thought you could do. I always walked out feeling great because I knew I would never have gone that hard on my own. He tracks your progress each month to make sure everything is going well and will help advise you if you're falling behind. He wants you to succeed and really cheers you on with every little progress you make. He's easy to talk to and you'll have a friend by the time you're done. Thanks for everything Berto!

Had a great initial experience during the consultation. Afterwards I went over the packages with…read moreOberto. I told him it is quite expensive and I wasn't sure how long I could commint doing this due to financial reasons. He asked me how much I can do today and I put a $100 downpayment without signing any contract. We talked about a schedule for the sessions momentarily. I left feeling regretful and slept on it. I wrote him the next day that I don't want to purse things because the program was truly out or my budget. It is my first time inquiring about a personal trainer and I truly didn't know what to expect at all price wise. I felt a lot of pressure during my consultation and felt as I couldn't say no in a way. The consultation was very transactional and more of a sales pitch techinique. Nonetheless after telling Oberto I don't want to pursue the program and inquired about refunding the downpayment I gave him, he told me no refunds and offered that i can do a session instead and that is all. I told him that would be a uncomfortable and a waste of the both of our time. That is not right to take someones money as I refused to go with his program and told him it wasn't going to work out for me. Hard lesson learned for me as I basically gave him $100 for no reason. This has left an awful taste in my mouth and if i ever did want to seek personal trianing services in the future when I have the funds to do so it would definently not be with Oberto. For anyone inquiring please proceed with caution, this is probably exactly how he makes 90% of his money and it is extremley predatory behavior.

Dedicated to help middle/ highschool/ college students to help themselves learn and develop their…read morebodies to perform their best! Also, students of all ages benefit from this caring training center for gaining endurance, positive body image and successful full body strengthening! Thank you Billy and Max!

You won't find more knowledgeable and dedicated athletic trainers than Billy & Jamie at Retrofit…read more They truly go beyond and care deeply for their clientele -giving you the tools to meet your fitness goals. Workouts are personalized for your goals, ability and prior injuries. Whether you are star youth or adult athlete or just wanting to improve your strength, agility or want to lose weight they will dedicate themselves to what you want. Highly recommend Retrofit!!

Had a meeting in downtown Denver for work so I decided to drop in at CrossFit Verve. This is…read moreobviously a well known CrossFit establishment with some phenomenal athletes in it. I signed up online prior to my drop in, and Anna was cheerful and upbeat when I arrived with a waver all ready for me. She was so welcoming and high energy! The facility is fantastic! Nice clean and new equipment, everything organized and well placed for space utilization. We had a great metcon that morning.... of which I felt I was able to hold my own... but the athletes here really pushed me and the coach was very encouraging and motivating. We had a thorough warmup which prepared us for the movements in the workout. Safety was always top of mind. Thanks for a great drop in experience, and I look forward to dropping in again!

There are a wide variety of gyms and cultures in the Denver Crossfit scene-- Many great options but…read morein my opinion it's critical to find the right spot for you. CF Verve is a solid place, but has its own personality that may or may not be what you're looking for. IMHO: Pros: --Biggest CF facility in Denver --Huge space with top-notch equipment --Some really good coaches --Tons of class availability, including Sundays --Downtown location Cons: --Can be a little impersonal due to the size --No outdoor workout space --"Strict" CF programming (no tires, atlas stones, strongman programming) --Parking can occasionally be a pain, particularly in evenings --Some coaches a little Rah-Rah