The practitioners at Yoga Salinas are amazing and dare I say magical? Owner Audrey is a beautiful…read moresoul who brings an energy to the studio that is unique in my experience of decades. I recommend the workshops and the classes and especially private instruction with Audrey. The time I spent with her facilitated the return for me of critical connection, healing, and balance within. Audrey holds space for you in a way that is both powerful and joyful.

In search of a a yoga studio I could drop in and do some gentle yoga or vinyasa flow, I found Yoga…read moreSalinas. My experience with this yoga studio was straight forward from beginning to end. I signed up, followed the instructions in the email, and showed up. There's plenty of parking on the street or in the parking lot behind the yoga studio. Upon arrival I met Sherrie, who informed about where to setup and the props we'd be using for the class. They have all the props you need. Instruction during the class was clear and easy to follow. It was a very clean studio. Overall, the class was perfect for the level I was looking for, which was gentle yoga. It seems the class is made up of regulars, whom were very friendly and welcoming. I will be coming back when I'm in town. Thank you!

This place is now called Indigo Yoga and last thing they had was 30 days for $30 for new students…read more It's mostly the same teachers but under different management. You can no longer sign up through the community college. check out their website: www.indigoyogasalinas.com/

I love Yoga High. I started as a complete beginner and the instructors were all very encouraging…read moreand patient. The study is cozy without being dingy, and the prices were very reasonable. They have mats, shoe cubbies, and props available. Also, very clean restrooms. I would definitely recommend it to anyone.

Heidi is truly amazing when it comes to therapeutic massage. She has a wealth of experience in…read morebodywork and yoga and is a kind, caring person who is wonderful to work with. I am also in the health field and I have been so happy with my experiences with Heidi, I don't hesitate to recommend her to my patients regularly!

Heidi is everything I was hoping for in a yoga instructor. She is kind, knowledgeable and…read moreintuitive. Couldn't have dreamed of a better fit for my needs.

Let me start by saying that I am not a gym rat. Having had experiences at both Marina and Salinas I…read morewill say that mostly the equipment is newish and in working order. The rehab staff at both sites are exemplary, the pools, not so much. The pool in Salinas has been out of commission for close to a year (as of 4/26), so those of us that rely on aqua therapy have been left behind. When dealing with staff there was very little assistance offered, but quite a bit of attitude. Since it's covered by our insurance, unlike other gyms in town, we'll probably just wait until it's repaired, since no one offered us the possibility of just going to Marina.

Was epic two years ago. Hesitated with going back & suffered a back stabbing from someone who was a…read moretraveling journey PT & after going back our mutual agreement with my physical therapy went out the window. She would record me when THEY KNEW I HAD MENTAL HEALTH ISSUES but proceeded to treat me indifferent & uncomfortable. When I am placed in these situations, I will say dumb, stupid things & lose my temper. May have cursed but never cursed at anyone & when you told several different things & sometimes, they had bad days & said things uncool. My overall experience their went from fun times to being felt judged & nitpicked at. When I was out of shape & skinny things seemed fine but once I started to get in better shape & wanted my support for my aging body as a man....I'm told im wrong for this? Why is it anytime my life starts to get better that someone ruins it other than myself crashing & burning. So little support or encouragement. Overall, they did not provide me with the recovery to driving again....I SHOULD BE DRIVING AGAIN but physically UNABLE & was in this program for years. They just eventually tell you dont come back for some time & I regret going back. They don't even have a good gym culture, and they WERE SO FRIENDLY & misleading & then out of nowhere super strict. They left me feeling confused & upset many times over the years. They did not care about my mental health or overall goal to drive! Honesty wasted my time making friends that turned around to ruin my life like so many do. Learn to treat people with known mental health issues better & dont have a therapist pretend to be their friend just to get uncomfortable with things they said. Honestly, I should of never opened up with anyone that was not a Dr. for mental health. That was my biggest mistake.

This place is amazing and truly feels like family. From the warm welcome to the caring teachers,…read moreJeanne Robinson Dance Studio creates a positive and encouraging environment. My three-year-old daughter absolutely loves her class and talks about it all week. She gets excited knowing she'll see her teachers and friends every Saturday. The instructors are patient, kind, and great with young children, making learning fun and confidence-building. Watching my daughter grow, smile, and feel comfortable here means everything to us. We're grateful to be part of such a wonderful studio community.

I just enrolled both my daughters ( 4yrs & 16yrs old) and they are both beginners! The staff is so…read morenice and very welcoming. So far my 4 year old loves the class. My 16yr old will start later this week in the teen class. We observed Mrs. Heather in the adult class and even though my daughter really wanted to stay and join her class she wants to be involved with recitals and the adult class doesn't participate in recitals so she will have to join the teen class. Hopefully she likes it because she is very quiet and shy . I was recommended by family and friends and so far so good!

I went to Heather because I was on a 30 day mission at 3 sessions per week to get in shape! That…read morewas my initial goal! I am now into my 3rd and final month with Heather. I have come to realize this is a lifestyle change that I've adapted to and really enjoy it! I have tried all sorts of exercise classes, boot camps, fad diets, and never stuck with it. I can truly say it is all Heather's doing! She inspires me! I am blown away by her wide-range of knowledge! While on the floor it's about training properly, muscle activation, muscle engaging, focus, mindset, posture and so much more ...and oh! BTW ...my posture has never been better and my body is really taking shape! Heather also helps me with my macronutrients, calorific intake or any specific foods/meals she feels I should be having, increasing or decreasing. She keeps me in check! Heather has really invested the time to build a strong rapport with me. If I have questions she encourages me to ask. She actually thrives on it! Our sessions are always fresh, so it never gets boring and the educational component makes for an enhanced learning experience. Please, do yourself a favor, pick up the phone and book your first session with Heather. You will not regret it! She's amazing!! Please tell her I sent you! ​

Gold's gym is really a great gym. But it's not just a gym. It's a community. They really care about…read moretheir members. We have front desk worker Alan here who usually checks me in, but today he also checked out my rear brakes to insure the safety of all members.

I came to Alta fitness for the 6week challenge because I was tired of making a resolution to change…read moreand failing on my own! The accountability, support and nutrition plan I received from Aaron, Scott and all the trainers was exactly what I needed to succeed! The other members made me feel welcome from day one! I crushed my goal and a whole new outlook and feel empowered to succeed at any goal I set!! This is a whole new lifestyle and I am never going back to the old me!! I highly recommend this place to anyone who is serious about changing their life!!

Ginger is a joy to work with! She's very intuitive and knows just where to apply the pressure! I…read morelook forward to our next session.

Thank you SO MUCH for the wonderful polarity massage today. I felt much better in the 2 areas you…read morefocused on . I have been dealing with a repetitive stress injury in my right shoulder for a couple of years now, and your work today really helped relax the tension. To my surprise, a bonus: I noticed I felt a boost of energy this afternoon ... and this was after not getting much sleep last night. Looking forward to our next session.

I can't say enough good things about this gym and if I could give them 6 stars I would. I was…read morereally, really out of shape when I started here. It had been about a decade since I worked out daily. Many years ago, I was a devoted Pilates Coach/Ball Fitness Studios fan when I lived in Reno. And since then, I've never found a place I really loved or remained committed to. 2SA welcomed me and challenged me in ways I've never been challenged. I tried boxing and Piyo for the first time, loved both. Amanda's classes were great and she even ran over and held my hand doing lunges so I could get into the correct position. With pretty large class sizes, that really says a lot about the instructor. Most of her students had been with her for years, no other place in Monterey Bay has that kind of cult following this gym and its instructors have. Most people want to work out in a place where everyone looks like their ideal physique, and the people who attend this gym are definitely athletes. If you can get over your own insecurities and put in the work, you will love it here. Lastly, customer service is how it should be. Cancelling is easy. Signing up is easy. The monthly payment is low. There are no gimmicks or upselling or hassles. Just show up when you want to try a class and if you like it, join! Unfortunately with COVID I've been home doing Beachbody. I have a small child and can't make the drive over there for the foreseeable future. If I lived in Salinas, I'd be there in a heartbeat!

This is a GREAT place to workout. The atmosphere is exciting, staff and members are friendly and…read morevery helpful, the workouts are challenging for any athlete or any fitness level. You will be challenged! There is no "routine" at 2 Steps Ahead. The workouts are never the same. Your body is constantly guessing, changing, improving. There is never an opportunity for plateau. Visit the website at www.be2stepsahead.com or better yet come see what the buzz is all about. Be an athlete. Be 2 Steps Ahead!