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Iron University

4.3 (3 reviews)
Open • 6:00 am - 8:00 pm

Services - Iron University

Personal training

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1 year ago

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7 years ago

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5 years ago

Super friendly staff. Great selection of equipment and extremely welcoming environment!

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TULUKA Hallandale

TULUKA Hallandale

4.6(7 reviews)
0.3 mi

I personally didn't feel challenged in the class that I attended, but it is a very nice fitness…read moreclub! Just not the pace that I prefer when it comes to HIIT workouts. The instructor was also less involved throughout the workouts, which isn't a bad thing. Again, just not my preference! I really liked the quotes and zen of the place though. Very motivating.

I've been to this Tuluka Fitness 3 times to work out since finding it on ClassPass. The drop in…read moreclasses on ClassPass cost fewer credits than a lot of other gyms, so it was easy to decide to try it out. (I think the memberships cost over $200 a month even with new member promotions, so you have to really like the gym and really have the money to spend in order to get yourself a membership.) There is a parking lot behind the gym and a garage across the street where you can park if it's full. The selling point on the workouts here is that you can choose to work upper or lower body in one of the sections, kind of like a choose your own sweaty adventure. You start with a warmup, do the upper or lower body sub workout, do an abs sub workout, then do the workout of the day (WOD). That last part may remind you of Crossfit workouts, and their workouts indeed have Crossfit elements to them. The workout of the day includes a set of cardio with your choice of runs on the treadmill, pull downs on the ski erg, cycling on the assault bike or ergs on the rower. We did box jumps the first time I worked out here, but the trainer always asks you to let them know if you have any injuries or concerns with any of the movements and they can modify for you. I waited to go a couple more times after my first workout because I went through that first one largely annoyed. The trainer spoke Spanish for the majority of the time and lost any pleasantry when she turned to speak to me for corrections or the equipment to use. While a little kudos here and there would be motivating, she had little energy and said nothing encouraging. It felt like a cluster for a moment because there were 10 people (for a 6 AM workout) needing to use the same equipment for the WOD (like the boxes), so we needed to start the round at different sets. The other aspect of the workouts that reminds me of Crossfit is that the rounds can be repetitive, especially because you have to count reps constantly. Each sub workout consists of 3 rounds. The last time I went a few days ago, the trainer (a new one for me) told us to do each set within the sub workout 3 times before moving onto the next set, instead of doing each kind of set once and going through them 3 times. Either way, it's on you to count how many reps you do and and keep track of how many sets and rounds you've done and finish them within the allotted time (usually 10-12 minutes). The trainer leads you through a stretch at the end to cool down. What's great and torturous about the workouts is that they will take an hour from start to stretching finish. While many other studios and workouts promise a certain time like 45 or 50 minutes, I find myself sometimes coming out of the studio earlier than that time frame. You know you'll get the most out of the time you spend at this gym. It's a bonus that they lend towels to use during the workouts, because you will need one!

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TULUKA Hallandale - Tuluka Hallandake Fitness center.

Tuluka Hallandake Fitness center.

TULUKA Hallandale - Tuluka Hallandale fitness Club

Tuluka Hallandale fitness Club

TULUKA Hallandale - This is what we offer in Tuluka Hallandale Fitness Center.

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This is what we offer in Tuluka Hallandale Fitness Center.

Equinox Aventura - My massage outfit ...

Equinox Aventura

3.3(70 reviews)
2.2 mi

My review is for the Aescape massage provided by Equinox. I saw an ad for the Aescape robot massage…read morewhile scrolling Facebook - Aescape places these massage machines in different gyms and spas, so I picked the Equinox in Aventura since it was the closest. Check-in at the main gym front entrance was quick and pleasant , but once I got to the desk in the spa area it took a minute to find anyone to actually help me. Eventually someone showed me to the room and had me change into the little fitted top and bottom they provide. You also take off your shoes and jewelry and put your hair up so the machine arms don't get caught. Everything is computerized [no surprise there] When you lie face-down, there's basically an iPad-esque screen right under you. From this screen you pick your massage style, pressure, focus areas, ambiance music, adjust the table... all of it. Then the machine scans your body to map out your stress points like it's building a strategic plan for your back. FYI -- if you move, even a little, the machine pauses until you're back in position. I chose the full-body massage with extra attention on my shoulders. Each section had phases -- a warm-up, the main massage, and a cooldown. You can skip past any section if you want and adjust pressure at any time. Now, my mind kept flashing to every robot movie I've ever seen but honestly? This was one of the best massages I've had. The machine knew exactly where my shoulder knots were hiding. When I finished, there was nobody at the tiny spa desk again, so I just quietly walked out. Wasn't sure what else to do lol I give the massage itself 5 stars, but took one off because the spa area felt completely unattended both when I walked in and when I walked out. I wasn't even sure if I was supposed to check out with someone or just disappear into the sunset I will say I recall the person who helped me saying it was a relatively new addition to the gym [I think], and I did receive a follow up text asking about my experience. For the price [$19 to $$29] it cant be beat. I'm definitely going back, not just for the cost though but because that massage actually got the knots out of my shoulders!

I was first introduced to Equinox in NYC, so I came into the Aventura location with pretty high…read moreexpectations. While the amenities were good clean facilities, solid equipment, and some nice touches I couldn't help but feel like something was missing for the price of the membership. It's definitely convenient being right in the mall, especially since it's close to my job, which made getting a quick workout in much easier. However, compared to the energy and overall experience I've had at other Equinox locations, this one just didn't quite live up to what I was hoping for. Not a bad gym by any means, just not quite worth the premium price tag in my opinion.

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Equinox Aventura - The massage table ...

The massage table ...

Equinox Aventura - Face rest and the screen beneath ...

Face rest and the screen beneath ...

Equinox Aventura - My massage outfit ...

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My massage outfit ...

Iron University - healthtrainers - Updated May 2026

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