My daughter attended both Summer sessions and really enjoyed it. The coaches are best and really…read moredrive the kids to give their all! I would highly recommend.

My son loves APEC. He has been working out there for a few weeks now and feels like he is achieving…read morehis workout goals faster than ever. He is making huge strides in strength, explosiveness, and speed. He is die hard and committed to this place. It's amazing and convenient for him in between semesters of college. If you have an athlete looking to improve, try it!!!!

I joined the day after the new facility opened. It's absolutely gorgeous and well taken care of. I…read morelook forward to going to the gym every day and feel very fancy when I work out here.

The new location is amazing! Great, clean facility with a wide variety of equipment. The staff is…read moresuper helpful and it's not too busy. Great value for a local, boutique gym!!

Unlike most Planet Fitness location, this particular location has very good air conditioning…read morepolicies. The place stays much cooler than most other Planet Fitness locations in the area that we've visited. The staff here are incredibly friendly and are very supportive. All of their machines are very well taken care of. There's hardly any instances where the equipment are out of order, and if they are, they don't stay down for very long at all. The staff are very quick to address mechanical issues with any of the equipment. It's a very spacious environment compared to other places and it's also very well lit inside. Okay my only complaint at this time is that the showers do not have hot water available. At best, the shower water is at room temperature. But not a deal breaker by any means.

I been going here for years but now they "updated" and "upgraded" the whole gym. They eliminated…read morethe 30 minute circuit workout. Now they only have a few busted up ab machine that puts a lot of strain on your neck to try and use them. Now all machines are on the floor with no check and balance increasing wait time to use the equipment while people just sit there and doom scroll on their phones Will cancel membership asap

Very surprised people don't know about this gym yet. Clean, great equipment, and don't have to deal…read morewith the hassle of commercial gyms. The owner, Frank, is great communicator and operator of the gym. Need to give this place a shot if looking for a small gym is your backyard.

As someone who is a new gym-goer, I could not have asked for a better, more welcoming environment…read more The trainers here are humble, professional, and really care. The facility itself is exceptionally well maintained. Scheduling is very flexible. Very thankful for this gym and the guidance I've been given! Highly recommend.

Apparently no one works here because they won't answer the phones EVER. Came here twice for a…read moremembership or to inquire about one and not a sign of an employee and if they do work there, they are in plain clothes and just watch me stand at the desk while they get their pump in. Don't worry bro, not trying to bug, I'll wait. Never worked out, but their stuff is all old as heck it's currently like half built there unfinished framing and the door seems to be broken because it won't open unless some tool from inside decided to interrupt his precious workout to actually help. Hopefully this spot goes out of business so they realize maybe putting in some work to be an actual employee or owner could have helped in the slightest of ways to maybe um idk enjoy your experience there slightly. If I could give two middle thumbs I would. But here's a single star.

Great local Gym for an affordable price. 24 hour access and plenty of weights. Old school…read morebodybuilding vibe. Highly recommend!

I love this place! I was intimidated by CrossFit but wow...the coaches are so accommodating. They…read moremake the workouts fun and everyone is VERY friendly and makes you feel welcome. I get so much out of my workouts and really like how the coaches push me to do my best and expand my limits.

After trialing about 3 gyms in the FW-Arlington area, I consider this to be my home gym. Equipment…read morewise, there's everything I need to hit the major muscle groups. The equipment may be a little old but very functional. Cleaning supplies are all around with paper towels and spray adequately stocked. Staff are very helpful and friendly. There's always someone ready at the front desk to promptly greet and assist. No one is pushy or trying to sell you coaching/personal trainer lessons unlike some of the other gyms that seem to leap at that first site of a new member. The sauna is one of my favorites as a pre-work out or post work out. Most of the time, the heat is sufficient and I'm adequately drenched in sweat. Feedback I have would to be 1) include paper towels in restroom 2) include clock in sauna 3) have some extra moveable benches so they can be used with the cable machines.

Full of Surprises...... Surprise....we opened an hour and a…read morehalf late. Enjoy sitting in the parking lot!!! Surprise....we don't like to flush our toilets. Enjoy the floaters. Surprise....no toilet paper. Feel free to use the seat covers. Surprise....our equipment is broken. Don't worry we'll repair in 3-4 months.

Excellent place to take the kids for a few hours of screen-free fun!! It wasn't too busy, and the…read morestaff were awesome!!

Can't trust them during volleyball season, supposed to be done 3 weeks ago from the front desk…read moresaying that there finished but still come back and they have it, had some type of volleyball practice not even the people at front desk knew about it until they called someone, so they have lack of communication with staff and people that go to gym

I have had many personal trainers over the last 20 years and none even come close to to level of…read morepersonal training you receive with Tiffany Ryan (I would give her 10 stars if I could). She has been my trainer for the last three and one half years and under her guidance and direction I have been able to achieve goals that I had been working towards for more than 16 years with other trainers. Her level of expertise, attention to form and detail, combined with her positive attitude make her far and away the best I have ever seen in this industry. In the first 16 months with Tiffany I went from 230lbs. to 160lbs. of lean, hard and defined muscle. When I started working with Tiffany (did I say work, yes I did) as a 5' 11" male I could not do one pull-up, but with the same amount of effort that I had been giving to my workouts for over sixteen years, now, under Tiffany's direction, I can do three to four sets of pull-ups of 10-12 reps each. The difference was her vast knowledge, experience and genuine interest that she gives each and every client. She is a Cooper Institute physical fitness specialist and also trained in biomechanics at the Cooper Institute, a nutritionist and diet specialist with over 17 years experience as a personal trainer. She has been where you are and will take you where you want to be! Oh I almost forgot, she qualified as a NPC national figure competitor and competed on a national level for nearly ten years, winning not only first place in her class for figure at her last completion (all natural, no drugs) but also first place overall in figure in the same contest. (this was at the NPC Europa figure contest in Dallas, TX) competing against women from all across the country! When I say she is the best it is because she has proven herself as the best in more ways than one!! (and no, I was not paid for this review it is just the truth, and the truth will set you free!) Thank you so very much Tiffany and may God richly bless you for what you do for others!

From the owner: Specializing in biomechanically sound personal and small group fitness training for men and women…read moreof all ages and fitness levels. Dietary and supplementation counseling included.