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    IntraAwareness

    5.0 (2 reviews)
    Closed 9:00 am - 7:00 pm

    Services - IntraAwareness

    Life coach

    Therapeutic massage

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    Jasna Burza - Kindness is my religion and it's a quality in all my clients.

    Jasna Burza

    (11 reviews)

    Linden Hills

    It was no coincidence that I stumbled across Jasna. I glanced over her website and withiutnthinking…read morepurchased a session with her. We communicated initially via email to set up our appointment and I could instantly feel the energy and excitement that she exudes. Apart from her warm and welcoming spirit, this woman knows her stuff. She is good!! Within 90 minutes, she managed to help answer questions and concerns I have battled for over a decade. I went in my session prepared to take notes but this never manifested because I was so caught up in the moment and everything she was saying. I hope one realizes that at some point we need a life coach. If you are reading this review, book Jasna now. It's an order! I promise no parts of yourself will regret it. This woman is amazing! My session was filled with tears and laughter but mostly insight. While I mostly read self-help books, it was a blessing to have someone personalize these teachings. Jasna asks all the right questions and ties up everything in a nice bow. Lastly, She is genuinely concerned about her clients and this is evident in her follow through after the session. (Are you still reading this? Why haven't you booked your appointment?!$)

    I am so happy I hired Jasna as my coach; it was one of the best decisions and investments I've…read moremade! Even though I'm a self-improvement junkie when it comes to personal/professional achievement, I felt her coaching helped me shed fears, self-doubt, confidence dips, and navigate the intricacies of family relationships. I learned how to show up as a brand new leader (at work), how to handle challenges and uncertainties with authentic grace and power. Jasna delivers on results and wins. Your life will transform in front of your eyes. She is magic! People...RUN (don't walk) to make an appointment with Jasna!!!

    Lenora Lemke

    Lenora Lemke

    (9 reviews)

    I have been training with Lenora for a couple of months now and feel like the luckiest person in…read morethe world to have found her. I did a ton of research when l started looking for a personal trainer and interviewed several trainers in person. While they were all great in their own right, Lenora stood out among the rest. She has a solid education backing her training up and truly approaches it in a holistic way, which was exactly what I was looking for. So far she has helped me greatly! We are working through some postural issues I have and she is really great during every session making sure we are doing the right exercises to help strengthen and balance my body and changing something if it isn't working. Lenora really knows her stuff. She also helps me out nutritionally and is very educated in this as well. She makes workouts fun, but also kicks your a$$. She is very good at helping you learn to push yourself and cheering you on the whole way. She finds out what really motivates you and utilizes that in your sessions. She's firm, yet gentle and nurturing at the same time. Basically, she is amazing. She is changing my body, mind and spirit....my whole life! I will be continuing to work with her for a while. She is also guiding me through training for a 1/2 marathon. I have never been a runner, but with her help, I am becoming one...at age 34! I have also lost weight, toned up, gained confidence, etc. I HIGHLY recommend Lenora of Holistic Personal Training. You will not be sorry!

    I am writing to strongly endorse my personal trainer, Lenora Lemke. I met Lenora when I was…read moredetermined to establish a consistent exercise routine and healthy lifestyle. She has helped me achieve those goals and MUCH MORE. She used her training as a therapist to guide me through a time when I was in a toxic unsafe work environment and trying to keep depression at bay. She used her body understanding to help me get my body structurally aligned. She used her training in nutrition to assess my specific needs and advise me. I could text her a nutrition question and know her answers were based on the latest research! On top of all her technical skills, she is one of the kindest, high integrity people I know. Anyone would benefit from working with and knowing Lenora. Although she has moved across the country, I still have a weekly check in with Lenora that helps me to keep on track. Her advice is always spot on!

    Meg's Coaching - I help people find their most joy-filled life and the confidence to pursue it!

    Meg's Coaching

    (3 reviews)

    Bryn Mawr

    In the short time I've worked with Meg, I have been very pleased with what we have accomplished…read more I'm impressed by her ability to provide empathy and direction in ways I don't always see for myself. She is compassionate and insightful, with a knack for re-framing things that I have found to be profoundly useful. Logistically, she is very flexible and eager to make your schedules match. She is always one text or call away, and punctual with scheduled appointments. I cannot wait to see where continuing this journey with Meg will lead, so for now I'll continue to enjoy our coaching sessions! Thanks, Meg!

    Over the past three months, Megan has coached me during a challenging time at work and job…read moretransition. Megan is perceptive, dedicated to her work, and genuinely kind. My experience working with Megan has been exceedingly empowering for me. She believed in me at a time when I needed it the most and saw strengths in me that I did not see myself. While working with Megan, she inspired and encouraged me. She thought of brilliant and practical ways for me to overcome my fears then held me accountable to following through on them. During this time, I left behind a part of my life that was not helping me to feel fulfilled and started a new chapter, which more accurately aligns with what I want and value in life. I can say with conviction, I am a better version of myself because of working with Megan. Thank you, Megan!

    Superthoughts

    Superthoughts

    (2 reviews)

    Northeast

    I went to Josh Sundby in NE Minneapolis for hypnosis. I noticed a coupon on Living Social and…read moredecided to give it a shot. I had never been hypnotized and I was really curious. I went for 3-4 sessions focusing on sleep and relaxation. Josh is a really pleasant guy and was really open about his training in hypnosis. His office is a part of a shared photography studio, which is a little strange. The room is huge and it feels a little surreal to be hypnotized in a huge room on a tiny couch. I felt really relaxed during the session and felt clearer afterwards. My sleeping patterns haven't improved drastically and I'm not willing to spend anymore money on hypnosis sessions at this time. Not sure how helpful it was but I'm guessing it might take longer than just a few sessions to see real improvement. It was a good introduction to hypnosis for me but I'm not sure what real benefit I received from the sessions.

    I went to Josh at the recommendation of my aunt. I honestly didn't even consider hypnotherapy while…read moreI was studying to retake my nursing board exam, but my aunt encouraged me and told me that it may help me succeed. Josh had a nice office space where I truly felt relaxed from the moment I walked in. I told Josh that I was a little bit skeptical about the process and let him know of my resistance. He talked me through the process and was very patient. My goals for the session were to ease my testing anxiety, to not second guess myself in the exam, to recall information, and to get a good night's sleep and be able to eat the morning of the exam (I was not able to do either for my first test). The session was unexpectedly emotional, in a good way. It was very relaxing and healing, and I felt cleansed when I left. I remember saying "I don't even care if I pass this exam, this was worth every penny." Much to my surprise I slept like a baby that night and had a healthy appetite in the morning. I passed my test with a very high score (the highest possible) and the entire test took me less than 90 minutes. (The first time it took me almost 6 hours!). I am so happy that I went to see Josh, I know it made a huge difference and now I can proudly say I am a registered nurse! He even called me a couple days later to see how my exam went and told me he was thinking about me on exam day. I will definitely be returning to him, and I have highly recommended him to several friends and family members! :)

    IntraAwareness - lifecoach - Updated May 2026

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