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    Intense Conditioning

    5.0 (10 reviews)
    Open 5:30 am - 11:00 AM, 4:00 pm - 7:00 PM

    Services - Intense Conditioning

    Group fitness

    Personal training

    Virtual fitness classes

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    Review Highlights - Intense Conditioning

    Marvin is not only one of the best trainers I have seen, but everyone that you workout with pushes you to be...

    Mentioned in 6 reviews

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    MWM Coaching & Training

    MWM Coaching & Training

    (1 review)

    Excellent boutique fitness gym in the heart of crown point. MWM stands for Miles with Misty - the…read moreoriginal running training program. They have beginner's 5K/8K group training options through the year with races like the shamrock shuffle being the end goal. But Misty has a number of marathons and ultra marathons on her resume, so more advanced runners would find experienced coaching here too. I don't enjoy running, so I'm often participating in one of the several group fitness training sessions like bootcamp, strength and core, women's strength training, and yoga. I have the fitness freedom plan that allows me monthly unlimited classes, personal training discounts, a VO2MAX or Resting metabolic rate test, and other perks. If you are an endurance athlete the VO2MAX test is a MUST! Misty will break down the numbers and consult on training and nutrition. The RMR test is good for those interested in calorie counting and understanding food as fuel. You don't have to sign a contract to attend a class. Drop ins are $12 and there are a number of different membership options. If you are looking for a headstart on your health goals and need accountability, the "choose to lose" program combines that, nutrition coaching, dedicated group classes with people on the same journey. It seems all the exercises are scalable, so all shapes, genders, and fitness backgrounds can find something that works for them. My only suggestion: if you are new to fitness, I highly recommend personal training or two with one of the trainers before jumping into a group session. There can be 3-16 people in a class. I think you should get personal attention before attending to get basic form down so 1) you don't hurt yourself and 2) you get the most out of each movement. Also! A recent pet peeve of mine is all the salt on the gym floor recently. Please change out of your street shoes before class. :)

    Anytime Fitness

    Anytime Fitness

    (5 reviews)

    Just recently moved to the area and decided to sign up at this location. The manager was great…read more Showed me around, went through the paperwork thoroughly and made sure my key card worked. I have worked out here several times and the place is always spotless. All of the weights are always put away too and coming from Chicago, this is amazing! The wipe dispensers are always filled too. The little things that matter. And everyone I have run into at the gym has been so friendly.

    I wish I could give 0 STARS. They will take your money and are not flexible! I was a member of this…read moreAnytime Fitness for a year and a half. A few months ago, I went in to the location to quit my membership due to costs ($37/mo) when I was told about the "hold program". Basically, this allows you to put your membership on a hold for 3 months and you can still stay with the gym. This is great in concept, except for myself, which they will NOT accomidate. I recently moved to Nashville TN and called their billing, ABC Financial, to place another "hold" on my account so I would not be charged. ABC let me know that due to club policy, you have to do this in person at the gym. Due to the extreme amounts of travel, I was finally able to make the 7 hour/450 mile drive back to this Gym to cancel my membership and see if I could get assistance to have the month of membership removes from my billing. They were not flexible and not able to keep their customers happy. Due to this, I will not be recommending Anytime Fitness to anyone as it is a nightmare. Do not sign their contract as you will be signing your life away. The staff is not able to accomidate, nor are they flexible. Lastly, though the gym used to be relatively quiet, the facility is now too crowded.

    Fit Code - Dyer - One of the best decisions I've made in my life was to get motivated and lose some weight. I'm proud of this accomplishment!!!

    Fit Code - Dyer

    (21 reviews)

    I can't say enough GREAT things about this place. I HATED working out, was lazy, and crabby…read more. joined for a challenge, had awesome results 29#'s in 6 weeks.. I immediately joined, results are still coming in. This place is my new home, I look forward to having some where to go, and love the coachs and other members. I have finally realized I'm strong enough to do this, and loving every minute of it.

    Fit Code gets the job done. I have always been a runner. I started at Fit Code 5 years ago when I…read morebought a Groupon for 12 sessions. I was immediately hooked. I saw better results with this type of training. Incorporating weight training has really helped me become stronger. The trainers are friendly and knowledgeable. They are always concerned with proper form and technique, not how many reps or how heavy you are lifting. But if they know you can challenge yourself more, they will not be too shy to tell you. All the other members are very friendly and I have formed great friendships here. I have done several challenges, from Lean Jeans, 15 in 6 and 21 day detox, all with lots of success. I joined after my 3rd child was born and I struggled to lose body fat. I got done to my ideal weight and got pregnant with my 4th and last child. I am currently trying to shed that baby weight and learn how to make better eating choices and habits. My first 15 in 6, my youngest was only 6 months old and I lost 30 pounds in 2 rounds just in time for my 40th birthday. Unfortunately, life happens and I put that weight back on. I recently concluded a 15 in 6 challenge and was able to lose 16 pounds. I plan on continuing the diet on my own and will continue to attend classes 5 days a week. I have done strength class for over 2 years now and I am addicted. New personal records this year under the personal guidance of Dr. Ryan Gawron. He continues to challenge me beyond my comfort zone and he has shown me that I can do more at 42. Age is nothing but a number in his eyes. I highly recommend this gym. I have had plenty of other memberships. This is the one gym that I am excited to go to everyday. Take a chance on yourself, you will not be disappointed!

    Intense Conditioning - healthtrainers - Updated May 2026

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