Specialties
Private Workouts 1-on-1 workouts away from distraction or judgement. Train for sports, fitness, strength training, weight loss/ weight gain, whatever your goal is, we can help! Our workouts will help you look and feel your best. A Personal Trainer with 39 years experience. Jeff Lambert opened Body Sculpting, Inc. 35 years ago. He currently works with a wide range of clients from 6 years old up to early 90's. Jeff created Body Sculpting's 1-on-1 Fitness Workouts as a way for customers to save money, get in fantastic shape, help with weight loss and to feel their best.
As a diabetic since the age of 3, Jeff knows how exercising regularly can help control medical problems - not only diabetes, but hypertension, AFib, high cholesterol, MS, etc. You will be able to stick to and simultaneously achieve your physical fitness goals. Each unique experience with us will include:
* Private 1-on-1 workouts with your personal fitness trainer * Getting in shape, weight loss and increased strength * Nutritional counseling * Personalized workouts that are goal specific using Body Sculpting's Fitness Boot Camp * Sports training available
History
Established in 1991.
Northwest Indiana's Body Sculpting Inc., has been providing personalized, exercise programs for over 33 years! We will give you the best exercises for your training. Our clients are from the ages of 6-91. You will be able to stick to and simultaneously achieve your physical fitness goals.
Meet the Business Owner: Jeff L.
A Personal Trainer with 39 years experience, Jeff Lambert opened Body Sculpting, Inc. 33 years ago. He currently works with a wide range of clients from 6 years old up to early 90's. Jeff created Body Sculpting's Fitness Boot Camp as a way for customers to save money, get in fantastic shape, help with weight loss and to feel their best. As a diabetic since the age of 3, Jeff knows how exercising regularly can control medical problems - not only diabetes, but hypertension, high cholesterol, MS, etc. Recently Jeff authored a cookbook - Body Sculpting's Low Sugar Cookbook. This cookbook was designed for anyone interested in healthy eating! For a limited time, a portion of the proceeds from each book sold will be donated to the American Diabetes Association to help find a cure for diabetes.