Very welcoming for first timer. Everyone was so nice! The staff is amazing at helping you…read moreunderstand the methods, having fun and holding you accountable. The owner is amazingly nice. Makes you feel like family.

One of the best CrossFit facilities in NWI! Their friendliness when you first walk in is…read moreimmediately welcoming and genuine. All of the coaches put in 110% in to make sure all of their athletes are correctly doing a movement. What's great is that they don't do it for the money; they do because they're passionate about CrossFit and helping others become better athletes. I can honestly say I love coming here because I'm always learning something new. The coaches are able to notice when you're doing something wrong and address it immediately because safety is always first. The box itself is always clean and tidy, the equipment is ready for an athlete's use, and they stay organized by posting what the WOD is on Facebook. They are committed to every single athlete they have; no one is ever treated differently than another. I love this place so much and have learned so much in such a short amount of time!

As a Doctor who deals with athletes and all types of sports injuries, biomechanics, good form and…read moreinjury prevention are always at the forefront of my mind. The same can be said for the trainers and staff at Region Strength. They focus on making you functionally stronger without sacrificing quality. If you are looking to get strong in a high quality environment, then this is the place for you!

I love that this location focuses on long-term results. It's not about just the way you're able to…read morelose and wait you're able to lift. It's all about how you function and move after every session. They don't teach you routines; they help you live better.

The BEST anytime fitness I've ever been to, heck the best Gym ever!! I've been a client of small…read moregroup training sessions for a little over two years now, and it's part of my daily routine. Management and coaches are fantastic (s/o Ricky, B, Imani, Jori, Nate, and Kendal - they rock). Always clean, new equipment, and lots of events happening.

Anytime Fitness as a corporation is a great company, they have good nutrition and workout online…read more However, this particular Anytime Fitness in Munster is trash. First, The trainers there couldn't care less about your progress or form; they're too busy glued to their phones in the corner. Not only do they fail to provide any meaningful encouragement, but they also spend their time gossiping about clients and each other, creating a toxic environment. Secondly, If you have any issues with the trainer and decided to take it to the manager, the manager doesnt do their proper job in rectifying the situation, there's a lack of communication amongst everyone. Nobody know's nothing. Thirdly, when you try to cancel your memebership, the manager or region manager "Jennifer Crunk" try to do a "Corporation tactic" to intimidate you. For instance, I wanted to get out on contract because I wasn't satisfied with their services. Jennifer Crunk states that shes going to turn my bill over to the "credit card bureau" to hurt my credit and then insist that I "atleast" pay half my bill to get out my contract. Dont fall of this "Corporation tactic" if you want to get out of your contract. Email them stated you want to get out your contract and dispute any charge through your bank afterward. Simple. If you looking for a great gym, motivating employee and people who ACTUALLY want to help you in your fitness journey, and not be so money hungry. Try F45 Training or Crossfit,somthing more organic.

I love this place and the owner Curtis Franklin. He really knows his stuff when it comes to fitness…read moreand nutrition and making it work for you. I also like the fact the he really focuses on you with the personal training, even though he may be training others at the same time. His facility is great for what you need to do. I already feel better after training with him a couple of time. I feel he is one of the best trainers out in the south suburbs of Illinois.

luuuuvvvv Hotworx ! I joined a month ago and loving it so…read moremuch ! Amazing concept of various workouts with infrared heat for all levels of fitness ! I've always loved fitness from yoga to weightlifting to CrossFit, this is such a Great addition to my routines! Huge Kudos to the founders for such a unique type of fitness! All of the staff is super friendly and helpful and the facility is very clean which is super appreciated!

I don't usually leave reviews, but I feel like I need to share my experience…read more My visit was extremely disappointing, largely because of the manager, who I believe was named Crystal. During my complimentary workout, she was walking around barefoot, which came across as very unprofessional. She also made comments suggesting that not eating is a way to lose weight, which I found inappropriate and concerning. While I was in the sauna during my workout, I overheard her make multiple comments about people's race and body types. It created a very uncomfortable atmosphere and was not something I expected to hear in a professional fitness environment. I also witnessed her speaking disrespectfully to the employees working there. For someone who appears to be over 50 and is in a management position, I expected a much higher level of professionalism, maturity, and respect. Instead, her behavior was the exact opposite. To top it all off, after my workout, I felt pressured into signing up for a membership. Rather than answering my questions or encouraging me to join, the sales approach felt overly aggressive and made me feel like I had to sign up. Based on this experience, I won't be returning, and I wouldn't recommend this location to others!

"Trust the process." This phrase has had a significant influence on my experience in body…read morecontouring, which focuses on fat reduction and muscle development. Like many others, I have faced my share of challenges throughout this process. Achieving any goal demands dedication, hard work, and daily sacrifices. For me, it begins with rising early to walk for an hour and a half before heading to work, followed by training sessions with Bob at Heavy Metal Fitness twice a week, and additional home workouts for four more days each week. Although sticking to this routine has been challenging at times due to work and personal obligations, I have consistently observed a reduction in body fat and an increase in muscle. Alongside my training with Bob, I diligently track my macros every day under his guidance. It's worth noting that I eat more frequently throughout the day; I simply pay attention to what I consume. In the past five months, I have successfully shed more than 35 pounds and decreased my body fat by 4.5%. I can now see my obliques and abdominal muscles. Initially, I wore a size 36 in men's jeans, but I now fit into a size 32. I cannot remember the last time I wore size 32 men's jeans or have ever seen my abs. Every week, Bob monitors my progress, and recently, during a training session with him, he requested that I lift a 40lb dumbbell. Not knowing the workout, I was about to begin, he remarked, "The weight you are holding represents what you have shed over the past five months." While I take pride in this achievement, I have not yet reached my ultimate goal; however, I am confident with the training with Bob, following my macro plan and walking that I will attain it in due time. While the above mentioned is fine, the health benefits have been great. During a recent check-up with my primary care physician, my blood pressure and other test results were significantly better than what is typical for my age group. Although I am happy with my progress, the health advantages have been even better. In a recent appointment with my primary care doctor, my blood pressure and other results were considerably better than compared to what is normal for my age group. Friends and colleagues have noticed my physique and have asked me what am I doing. I always respond with the same message: "I am not special and or having amazing genetics; if you invest the time and effort, you can achieve the results you desire." I am eager to keep "trusting the process" with Bob. As a quick note, I almost never write reviews for products or services, but I felt compelled to share my experience, as I am sure many others have faced their own challenges. While I acknowledge that others may have had more favorable results, I am genuinely satisfied with my own outcomes. Thanks Bob.

This studio is amazing. Trainers are professional and push you in a healthy, positive way. The…read morestudio is very clean and organized. Plus great music! Have been training here for a month and am already seeing results. Highly recommend!!

I can't say enough GREAT things about this place. I HATED working out, was lazy, and crabby…read more. joined for a challenge, had awesome results 29#'s in 6 weeks.. I immediately joined, results are still coming in. This place is my new home, I look forward to having some where to go, and love the coachs and other members. I have finally realized I'm strong enough to do this, and loving every minute of it.

Fit Code gets the job done. I have always been a runner. I started at Fit Code 5 years ago when I…read morebought a Groupon for 12 sessions. I was immediately hooked. I saw better results with this type of training. Incorporating weight training has really helped me become stronger. The trainers are friendly and knowledgeable. They are always concerned with proper form and technique, not how many reps or how heavy you are lifting. But if they know you can challenge yourself more, they will not be too shy to tell you. All the other members are very friendly and I have formed great friendships here. I have done several challenges, from Lean Jeans, 15 in 6 and 21 day detox, all with lots of success. I joined after my 3rd child was born and I struggled to lose body fat. I got done to my ideal weight and got pregnant with my 4th and last child. I am currently trying to shed that baby weight and learn how to make better eating choices and habits. My first 15 in 6, my youngest was only 6 months old and I lost 30 pounds in 2 rounds just in time for my 40th birthday. Unfortunately, life happens and I put that weight back on. I recently concluded a 15 in 6 challenge and was able to lose 16 pounds. I plan on continuing the diet on my own and will continue to attend classes 5 days a week. I have done strength class for over 2 years now and I am addicted. New personal records this year under the personal guidance of Dr. Ryan Gawron. He continues to challenge me beyond my comfort zone and he has shown me that I can do more at 42. Age is nothing but a number in his eyes. I highly recommend this gym. I have had plenty of other memberships. This is the one gym that I am excited to go to everyday. Take a chance on yourself, you will not be disappointed!