Karen is unbelievable instructor coaching people to learn very healthy exercises charging with…read moreself-healing energy . We Greatly appreciate your valuable efforts Galib & Gulnara

I've been looking for the yoga place to enhance my mind and body in Bensonhurst area, when…read moreapparently I saw Mind Body and Energy Center. Now this is my place to go almost every day after work. Not only I feel physically better but also spiritually. Thanks to Karen for an amazing experience at this place!

An amazing staff made the whole visit seamless and on top of that I have never felt better!…read more Looking forward to seeing you soon!

Love shore parkway wellness. Great environment, very clean and the staff is knowledge. They care…read moreabout your well being. The Doctors and RN discuss all treatments in depth and design treatment plans that are best for you, based on your history. I have been going to shore parkway wellness since they opened and highly recommend it to all friends and family members. The IV treatments are a game changer and truly make a difference in your body. Very affordable pricing as well! 10/10!

My pregnancy hypnotherapy session was great. It gave me peace and comfort. It made me realize that…read moremy life today is definitely connected to my past ancestors and I'm here to break the generational trauma. I do feel like I connected to my son and his role in my life and vice versa. Thank you for taking the time for the session and scheduling me last minute. Very much recommended!!

If you would tell me few months ago that I will experience a Past Life…read moreRegression and believe it for real, I'd laugh out loud at you. When I called New York Hypnotherapy and Meditation, it was only out of curiosity. But when I got Past Life Regression explained to me, it really triggered something in my curious mind. And I wasn't disappointed by my decision to try it. My experience was so vivid and, clear that I could not stop but write a review, so other people will become open to this very interesting experience

I've worked with many personal trainers in the past years. However, Andrew is definitely on of the…read morebest trainers with the most effective results I've experienced so far. He's friendly, challenging & a great motivator. He listens well to your needs & he's both educational and supportive. I definitely recommend him to anyone who seeks great results.

From the owner: Bay ridge native health Coach/personal trainer. Andrew Alexander been one the health industry for…read moresince he was 14 years old and have helped a lot of people achieve their goals weight loss/ weight gain/ improve over all health/ building beach forms/ increase endurance. A lot of clients achieved their fitness goals. Are you ready to achieve yours ?

I signed up for a 10 week challenge and have been going back for almost 2 years now! Great classes,…read moregreat instructors, great people to work out with. I can't say enough good things about Deb, Vanessa, Kathy, and Gary along with the entire crew at the max. So glad I started!

I was skeptical when I signed up for the Max Challenge. I'm not much for group exercise and felt it…read morecould be an intimidating experience. I found the opposite. I've never been more motivated in my life. It's so much more than group exercise and nutrition counseling. The camaraderie is amazing, the energy is through the roof and the place has such heart. Deb who runs it is a great role model who spreads her generous and motivating spirit to members. She really cares and it shows. I've become addicted to the Max Challenge of Bay Ridge and am thankful everyday that I joined. Don't worry if you are afraid that you are not up to the exercises, there are modifications to everything.