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Inner Peace Therapy & Yoga

5.0 (1 review)

Services - Inner Peace Therapy & Yoga

Group fitness

Virtual fitness classes

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4 months ago

Thank you, great yoga instructors!!!! They do the utmost to keep the community safe, this place is AMAZING

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Yoga Sanctuary - Yoga studio

Yoga Sanctuary

4.9(27 reviews)
4.6 mi•Southwest

Yoga Sanctuary is a delightful small community studio. It is accessible and affordable for yoga…read moreclasses. The space and instructors are welcoming and kind. They also offer all props you could need at no extra cost. When you show up, it's at a (former?) church in the basement level. There's space to hang coats and leave shoes, and you sign in on a clipboard by the door. The space itself is warm and inviting with dark wooden floors. There are a few windows that let light in near the ceiling.

I checked out Yoga Sanctuary this past Sunday and had a pretty lovely experience over all. The…read moreSanctuary is a quaint little space located in the basement level of a church, Solomon's Porch. Enter the church and head immediately downstairs and you can't miss it. The teacher was wonderful and made the class a bit more personable by chatting with folks as they arrived and by providing a bit of her yoga story. They didn't have anything for people to use to indicate if they were open to adjustments/help, but the teacher asked before assisting anyone. Pricing: They have a great first class is free deal. Drop-ins are $16 and the monthly unlimited package is $76/pm. These prices are very good for Minneapolis! Parking: Street parking. This can get a little crowded on Sundays since the Yoga Sanctuary is located in a church. This is a five star review in general, but probably a four star review for me personally just because I prefer hot yoga and a parking lot.

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Yoga Sanctuary - The studio space post class

The studio space post class

Yoga Sanctuary - Lovely little details in studio

Lovely little details in studio

Yoga Sanctuary - Yoga gear in studio

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Yoga gear in studio

YogaQuest

YogaQuest

5.0(6 reviews)
2.1 mi

I've been coming here for the last year and half and quickly realized these yoga classes are just…read moremy style. YogaQuest is an amazing, welcoming community in Uptown for the nerdily-inclined. The teachers are totally accepting of whoever comes in the door and really focus on offering yoga for all, even if you don't have the stereotypical yogi body. They offer so many options and variations for every body, and it's a great place to come in as a total yoga newb because they break down poses so well. The classes are awesome and always find a way to put a fun and hilarious spin on a typical yoga class. Tuesday nights offered narrated yoga-alongs to everything from Star Wars to Lord of the Rings to Sherlock and the list goes on and on. On Saturdays, you can even show up in your pajamas and do some yoga and then watch your favorite cartoons with a bowl of cereal. But one of the best things about YogaQuest is the sense of community you'll find there. Within a class or two, you'll notice a lot of familiar faces, and YogaQuest prides themselves on not being a quiet, contemplative studio. There are jokes and stories constantly flying, people asking questions about poses and tons of laughter throughout. In other yoga classes I've been to, it's incredibly serious and you never talk to the person doing a pose next to you, even if you see them every week. At YogaQuest you'll receive a huge welcome when you walk in the door, whether you're brand-new or you've been there the day before. And their focus on nerd wellness means they're always somebody to geek out with about your favorite fandom before, during or after class.

I've been going to YogaQuest periodically for 2 years now and everything I wrote before is still…read moretrue. PLUS, they've added more classes! (Also, I'd be remiss if I didn't mention the bathroom pro. It's so nice to have bathrooms right outside the studio. Easy access but you don't feel like you're in the middle of class with your pants down)

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YogaQuest
YogaQuest - Graphic for an Army of Darkness themed quest!

Graphic for an Army of Darkness themed quest!

YogaQuest

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Minneapolis Yoga

Minneapolis Yoga

4.2(39 reviews)
6.6 mi•Uptown

I am deeply sad to be writing this, as I have been an avid goer of their Sunday 9:30am hot yoga…read moreclass for the past year or so. I absolutely love the class, the instructors, and the community MLPS Yoga has to offer. I love that we go through each position twice and the fact that this is a longer class than most, at 90min. I would rate it 5 stars in all of those aspects. But I have decided to no longer attend here (despite having 5 classes left on my package) as the classes are too crowded. Just to re-emphasize, They are EXTREMELY overcrowded. To the point where our mats are touching on either side and the sweat from another person has actually seeped into my mat (and I had to get a new one because I was so grossed out). Another time, we were so close together, a lady actually scratched me with her toenail (). We're not able to perform certain movements properly, like full locust pose, because there isn't enough space to fully extend our arms without hitting the person next to us. The standing separate leg stretching pose is also uncomfortable since when I bend forward, I'm uncomfortably close to the person in front of me due to how tightly we're packed together. I couldn't even relax in Savasana during my last class because every time the person next to me turned, she rolled onto my mat. I kept having to wait for her to move off before I could lie down. Understandably, their Sunday 9:30am class may be their most popular. I counted 35 people (not including the instructor) in my last class. I think their best option is either to limit their class size to a reasonable amount and create an earlier (7:30-9:00am) class option, for the people who still like to enjoy their Sunday morning workouts. If we got even like 6 inches between our mats, it would be a great improvement. Again, it pains me to write this as I throughly enjoyed my time here and if things change, I would love to return.

I checked this place out on ClassPass because I was curious about Bikram yoga: a type of hot yoga…read morewhere instead of flowing through a series, you complete 26 set postures 2 times each. This is a VERY different style of your yoga if you're used to Vinyasa flows! They do have a parking lot, though it does get a bit full since it's in the heart of Uptown. They're located in the basement of a shared building: head down the stairs and down the hall! As I entered, the instructor greeted me and showed me the locker rooms and showers. They also have cubbies in the yoga room to put valuables in during class. I could tell that many of the folks here are long time regulars: there was a definite sense of community between them. I could see this plus a different format of yoga being a bit intimidating to outsiders/newbies. The room is TOASTY and like most hot yoga studios, a little sweaty aroma-ed. The instructor stands on a stool at the front of the mirrored studio and calls out the positions - typically you do twice in a row then move onto the next pose. It's definitely more focused on expanding those poses over time rather than a heart-racing workout, so I didn't feel overheated but still got a good sweat out. Most folks stayed in shavasana for several minutes after class. I really liked the instructor and if you're a yogi, it's worth trying out Bikram to see if it's for you! It's not for me, but a great way to mix it up.

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Minneapolis Yoga - What a cool building!

What a cool building!

Minneapolis Yoga
Minneapolis Yoga - Studio

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Studio

Inner Peace Therapy & Yoga - c_and_mh - Updated May 2026

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