Inner Health Spa

4.3 (18 reviews)

Day Spas, Massage Therapy, Saunas

Open • Open 24 hours

By appointment only

Add Review

Call

Directions

Website

Services - Inner Health Spa

Foot massage

Massage

Aromatherapy massage

7 More Services

Deep tissue massage

Hot stone massage

Lymphatic drainage massage

Prenatal massage

Reflexology massage

Swedish massage

Therapeutic massage

Inner Health Spa Photos

Inner Health Spa - Day Spas Near Me - Springfield, Illinois

Inner Health Spa - Wrap - Day Spas Near Me - Springfield, Illinois

+27

You might also consider

Recommended Reviews - Inner Health Spa

Your trust is our priority, so businesses can't pay to alter or remove their reviews. Learn more about reviews.

Start your review...

Browse more easily on the app

D D.

10 months ago

Weird place Very money oriented Friends had bad experiences here One turned into better business read more

Helpful 0

Thanks 0

Love this 0

Oh no 0

A L.

8 months ago

Michelle has been my massage therapist for 6 years. She's incredible at getting the deep tissue right where I need relief. She was warm and welcoming from day one. I've been to many massage therapists throughout my life, but Michelle is the only one I've returned to for as many years as I have. She's simply the best. read more

Helpful 0

Thanks 0

Love this 0

Oh no 0

Kristina M.

8 months ago

I am a breast cancer survivor whose doc suggested lymphatic massage might help me. I looked up locations in Springfield to find Inner Health Spa.....2-3 years ago I think? I've been going regularly and combing with a back massage too. I walk out feeling better than ever plus Michelle is THE best! read more

Helpful 0

Thanks 0

Love this 0

Oh no 0

Tosha C.

5 years ago

Shay gave me a 1 hour Swedish massage and he was wonderful! Very professional and took the time to ask me about my pain issues. I feel much better! Highly recommend!! read more

Helpful 0

Thanks 0

Love this 0

Oh no 0

Kristi K.

6 years ago

I found this amazing place on Yelp and hoped my friend and I could get an appointment the first weekend Illinois was allowing businesses to reopen. The staff member who answered was very friendly and got us in the same day for massages. Shay performed my massage and did an amazing job. I cant recommend him enough. I have had several massages at different places and his was the most relaxing and well worth my visit. The spa's prices are extremely reasonable. I cant wait to visit again. read more

Helpful 0

Thanks 0

Love this 0

Oh no 0

Tina W.

4 years ago

My appointment was 10am got there at 9:55 am was told they can't do a massage until 10:30 or I have to do a 30 min. The 2 ladies at the desk was very unprofessiona. Dont recommend this place! A phone call would have been appreciate read more

Helpful 0

Thanks 0

Love this 0

Oh no 0

Audrey R.

9 years ago

Wow!!! You need to go here!! They were sooo nice to book us last minute for two for the spa package and stayed late in the evening to pamper us! Everything felt sooooo good!! But my favorite was the facial!! I highly recommend it!! read more

See all

Helpful 1

Thanks 0

Love this 0

Oh no 0

Lisa T.

8 years ago

Located in a large older home with great ambience and character. Had a 90 minute facial and a massage. Both were so relaxing. Employees are professional and prices are very reasonable. read more

Helpful 1

Thanks 0

Love this 0

Oh no 0

Dana D.

5 years ago

The BEST spa in Springfield! Michelle Bullock is wonderful and Kristen has given me the best facials and body wraps I've ever had - she is AMAZING! Atmosphere is warm and inviting. Products are organic and they have wide array of services. Can't say enough good things about Inner Health Spa. Book an appointment - you will not be disappointed! read more

Helpful 0

Thanks 0

Love this 0

Oh no 0

Vickie V.

5 years ago

If you are wanting a wonderful massage, go here! Michelle is a fantastic masseuse and gives the most relaxing massages.

Helpful 0

Thanks 0

Love this 0

Oh no 0

Dawn V.

6 years ago

I called late to get a badly needed spa day and the owner went out of her way to make it work for me. We did the spa day for 2 and it was amazing. The owner, Michelle is truly out to heal others, she showed compassion and went above and beyond in every way possible. We don't live here but came for a girls weekend and while everything else was shut down this Spa saved our trip. The entire team is so passionate about what they do and it shows. We will be back to Springfield for certain just to spend another day with Michelle and her wonderful team! read more

Helpful 0

Thanks 0

Love this 0

Oh no 0

Alycia B.

11 years ago

Coming from a big city, spas are not a secret. In fact, it's a way of life for most people who are consumed with a busy, stressful lifestyle. Was on a conference with my husband and found one of Springfield's hidden treasures. Just say, it was top of the line. Top of the line in service and ambiance. I felt like I was back in Chicago getting the 5 star treatment that I'm accustom to. What was ultimately awesome was the services were not at a 5 star price and very well could have been due to the type of service provided. Chiffonia and Michelle (owner) are awesome!! If I can help it, I will not be keeping them a secret!! read more

Helpful 3

Thanks 0

Love this 0

Oh no 0

Doug B.

8 years ago

I've gotten foot baths, saunas, colonics, massage, and ear candling there and everything was great.

Helpful 0

Thanks 0

Love this 0

Oh no 0

Monica L.

9 years ago

A very informative, relaxing facial. My facial lasted 90 minutes. The esthetician was very knowledgeable. I highly recommend the facial and I can't wait to go back and get another one! read more

Helpful 1

Thanks 0

Love this 0

Oh no 0

Brent G.

8 years ago

This Inner Health Spa performed marketing that is dishonest and s service, Micro Facial that does not work. One must research this procedure before being misinformed and charged hundreds of dollars. Owner is very quick to get very mean, angry and refuse to even try and keep good customer relations with long time customers. Ouch! read more

Helpful 0

Thanks 0

Love this 0

Oh no 0

Jakki V.

10 years ago

Best place, hands down. So accommodating to me and my mother who had a broken foot and who was partially immobilized. They were so kind and the quality of service was 100%. I am not even from Springfield! I am from Chicago and came to this place. Great prices for wonderful quality! read more

Helpful 1

Thanks 0

Love this 1

Oh no 0

Laura R.

11 years ago

Best spa day ever!! I strongly recommend the facial and hot stone massage! Thanks for the pampering. I will for sure be back!

Helpful 1

Thanks 0

Love this 0

Oh no 0

Tracy C.

11 years ago

Just want to thank michelle at Inner health Spa for taking care of me!! Since I Started my fitness journey I have been to Inner Health Spa for several services and she is top notch!! She has always been interested in my competing journey and makes sure I'm at my best for my shows! She is what all business owners should be like. I can call her with an emergency and she does whatever she can to get me in! I highly recommend her and the other ladies for any of your spa needs! When I called Michelle yesterday and told her of a dilemma i was having she did what she does best and made sure I was taken care of. What she said to me though is what made me realize not only is she is a great business owner, but also a great person, she said "i know what your doing and I Want you to be at your best for your show and I want you to WIN!" That to me meant a lot. She wasn't concerned about another sale, she truly was concerned for me! So thank you michelle Bullock for once again rescuing me. Please consider supporting this local business, you wont be disappointed! read more

Helpful 0

Thanks 0

Love this 0

Oh no 0

More info about Inner Health Spa

1733 S 5th St
Springfield, IL 62703
Directions
(217) 622-3349
Call Now
Visit Website
https://www.innerhealthspa.org

Services

Hours

What time does Inner Health Spa open?

Inner Health Spa is open 24 hours on Monday, Tuesday, Wednesday, Thursday, Friday and Saturday.

What time does Inner Health Spa close?

Inner Health Spa is open 24 hours on Monday, Tuesday, Wednesday, Thursday, Friday and Saturday.Inner Health Spa is closed on Sunday.

Mon-Sat Open 24 hoursSun Closed

Payment methods

Does Inner Health Spa accept insurance?

No, Inner Health Spa does not accept insurance.

Does Inner Health Spa take credit cards?

Yes, Inner Health Spa takes credit cards.

Services

Is Inner Health Spa by appointment only?

Yes, Inner Health Spa is by appointment only.

Outdoor Amenities

Does Inner Health Spa have bike parking?

Yes, Inner Health Spa has bike parking.

Does Inner Health Spa have parking?

Yes, Inner Health Spa has parking options. Private Lot Parking

Other Amenities

Is Inner Health Spa wheelchair accessible?

Yes, Inner Health Spa is wheelchair accessible.

Does Inner Health Spa have free WiFi?

Yes, Inner Health Spa has free WiFi.

From the Business

Specialties

Inner Health Spa LLC provides caring and professional services for your mind and body from head to toe in the Springfield, IL area

History

Established in 2014.

We opened in April 2014. We have a staff of 7 exquisite professionals. We want everyone to feel like family here. We don't rush you in and out of your services. We want this to be the best experience you have ever had whether it is a 45 minute Ion Foot Bath or a 5 hour spa day. We look forward to meeting you and treating you to some relaxation!

Meet the Business Owner: Michelle B.

I'm Michelle Bullock, the owner and manager of Inner Health Spa LLC. A central Illinois native; I attended Little Flower and Sacred Heart Griffin. After high school, I attended Lincoln Land Community College where I received an Associate's Degree in Biology and later graduated the x-ray program with my Associates Degree in Applied Science (AAS) in May 2002. I received my certification as a Colon Hydrotherapist from the Las Vegas Colon Hydrotherapy School, a fully certified postsecondary institution through Nevada and is also accredited with I-ACT. While in Las Vegas, I was able to receive other services that the clinic and school had to offer: ion foot bath, infrared sauna, massage, ear candling, hyper gravity machine, wraps, scrubs, and more. All of these services, have relieved my legs, feet, and back of pain that had been tormenting me for many years. I believe that these services helped to cleanse my body of the toxins. Now its my passion to help other detox and feel healthy.

Ask the Community - Inner Health Spa

Don’t See Your Question? Ask Away!

Review Highlights - Inner Health Spa

“Shay gave me a 1 hour Swedish massage and he was wonderful!”

Mentioned in 2 reviews

You might also consider

Peace, Love and Sweat

5.0

(3 reviews)

4.0 mi

This visit was exactly what the "Dr." ordered! I've been searching for a gym with a sauna…read more Currently I have a Planet Fitness membership and they don't offer one but I love the price point. I also checked out another gym that had a sauna but limited hours and the price was higher. Peace, Love and Sweat is the perfect answer to my problem! I visited on a quiet Sunday morning and was very impressed with the clean aesthetic and attentive staff. Even though my reservation got lost in cyberspace the young lady at the front desk was able to free me in right away, explained the available options and benefits, she even helped me set up my Bluetooth so I could listen to my sound bath tunes. The vibes from beginning to end were immaculate! Highly recommend. Especially for those of us who are transplants to Illinois. If you're seeking a warm, rejuvenating safe space you should definitely check out Peace, Love and Sweat!!!

Here ye, here ye! Calling all supporters of locally owned businesses!!! Gather 'round for some…read morefresh information on your newest neighborhood infrared sauna studio. The first time I saw this place, I was intrigued. I didn't have time to pop in, so I did the next best thing and visited the website. I looked over the home section to get the details and then entered the "events" page to find this: "Peace, Love and Sweat was created with a vision. We wanted a space where we could host, educate, and celebrate!" Funny you should say that...I know a certain someone planning a surprise 40th birthday. The owner was amazingly accommodating (poor Ann had to deal with me, my brother-in-law, and my mom)! The staff was very attentive, friendly, and helpful throughout the entire process (THANK YOU)! Party Details: 1.) 25-30 guests 2.) The front desk doubles as the food and beverage area. The owner allowed us to bring in catered food and our own sweet treats. 3.) Plenty of seating options: golden stools, velvety green couch, modern wicker chairs, glass and marble occasional tables, beautiful plants, etc. 4.) The space was cozy, nicely lit (chandeliers anyone?), and extraordinary clean! 5.) Amy, the owner's sis, was available on location during the party. She was available yet incognito so we could enjoy the party. Side note: She showed me a little place in their back room with where the kids could play. My daughter was the only kiddo, but she really loved that option! Clearly, I could go on! I did not go into much detail about the services they offer; as I figured it was more appropriate to do that on my own time and not party time. Nevertheless, I do know the health benefits are wonderful and there's a massage therapist in staff! Plus, if you're in the beauty/health industry, stop by because there could be an opportunity for you here too! Keep up the good work and thank you for sharing your beautiful location with us!

Photos

Add on some chromotherapy with your sauna experience!

Simple, chic, and uplifting.

See all

Why not hold a 40th birthday party at Peace Love & Sweat?! We did!

Willow Tree Wellness Center

5.0

(6 reviews)

59.8 mi

The establishment provides a serene and calming environment. The massage therapy is exceptional. A…read morecomprehensive selection of pampering services is available, complemented by mental health wellness offerings.

I had my second massage with Liz today and it was absolutely amazing! Willow Tree has such a…read morepeaceful and zen feel to it, along with such a welcoming staff. Liz is so kind and makes sure to ask about trouble areas, new pain areas, etc. She went above and beyond to make me feel relaxed. As someone in a high stress occupation, I plan to be a client for a long time!

Photos

Colon hydrotherapy room.

Waiting room

See all

Aches Away Massage Specialists

4.8

(18 reviews)

63.4 mi

Let me start by saying two people mentioned float tanks/pods to me. One had already had the…read moreexperience and the other was planning to have the experience. All the while I am dealing with inflammation, and chronic pain, headaches, migraines and fatigue. Desperate for relief that would last more than an hour or so, I spoke with my practitioner about the idea. She confirmed she was aware of them but had not done any research or experienced it herself. She encouraged me to try it because my symptoms have been ongoing for so long she didn't think it could hurt. So I booked my appointment as soon as I could. I was excited at first but them panic set in...I would be closed in, I would be floating in the dark. I read the reviews and testimonials. I had to use self talk not to talk myself out of it. I showed up for my appointment and went to my float station and received the instructions from the provider. She told me everything I saw in the videos and some more. I got nervous all over again but I did it. I showered and the lights alternated from one area of the room to the other. I shampooed my hair and took several deep breaths as the lights dimmed. I took in two noodles and a head floaty. I didn't believe I would actually float in what looked like two inches of water when I stepped into the pool. The room was steamy and the water was warm and the evolving sounds of serenity and nature surrounded me. A hint of eucalyptus accentuated the room. As I laid into the water, I went through a series of thoughts and feelings. Initially, anxiety, then being in the womb again, it felt familiar, spiritually closer to my creator, I relaxed into a gentle prayer of peace, gratitude and thankfulness. I often released and forgot about those noodles as well as the knee pain, the back pain and the anxiety. I teetered in and out of grounding exercises that really impressed upon me that if I give in I would truly float. I'd open my eyes briefly to remind myself of where I was and I relaxed into the float. This is quite an experience but I don't want to give everything away so, I will say...I've had to stop three times while trying to write this because the zone is so deep and fresh. I am still in the waiting room and I am glad that I am taking the time to wait as my spouse now takes this journey with me, separately. I encourage you to take the break afterward. Sit in a chair, have a cup of tea and let the moment continue. I am pleasantly aware of my surroundings and am considering that the hour drive home may be sooner than I am ready for. So I'm taking my time so I can get home safely. #itsagoodsensation

This is my go-to massage place in town, and normally Tammy is my masseuse, but today I had a…read morewonderful experience with someone new! I'm a first time mom with a newborn, and my husband told me to get out of the house and do something for myself. I wanted a quick massage, and the only open time slot was 30min with Courtney, who I'd never seen before. I decided that even if it was a "bad" massage, it would still be worth it because I was so desperate. Well, the massage was FAR from bad--it was MAGICAL. From the beginning Courtney was super attentive to my needs and gave me a recommendation on what we should do with our short time. When she found out I was breastfeeding she even went and found a special pillow for me to be able to lay on my stomach. After the massage, she recommended a YouTube channel for postpartum exercises I can do to keep my neck/back loose. 10/10 amazing experience and now I know I can count on two massage therapists to be amazing! Aches Away never disappoints!

Photos

The front desk. Welcome to Ached Away.

The waiting room.

See all

Main Street Massage

5.0

(1 review)

31.0 mi

Recommended by me. Amy knows anatomy and how to find knots,…read moreas well as alleviate them. Very clean and professional business. Average price for services, which is a good thing. I will be a returning customer.

Photos

See all

MuscleTalk Massage & Sauna Therapy

5.0

(4 reviews)

60.8 mi

Mandy is so nice and has the perfect pressure she uses.She really helped my arthritis pain in my…read morehips.I will be going back for sure.

I have been going to Janell for over 4 years and will not visit another masseuse. She is a fabulous…read moremasseuse. She takes lots of time to listen to what areas are bothering you so she knows where to concentrate on during your visit. She also takes the time to explain what she is working on and how all of your muscles work and tie in together. Especially how one muscle can affect other areas. I was in a car accident 1 1/2 years ago with severe whiplash. I couldn't move my neck without pain and had severe headaches because of it. She worked very diligently to get all of my neck function back to normal and off pain medication. She is truly amazing and you won't be disappointed!

Photos

See all

Aries Holistic Spa

5.0

(1 review)

68.9 mi

AMAZING! Emma was informative, made me feel relaxed and comfortable. I received the Gua Sha Facial…read moreand I love how my skin felt afterwards. The cupping of the face was exactly what my skin needed. I am already planning my next appointment for a massage.

Photos

Our lobby

See all

Reiki Crystals

Peoria Himalayan Salt Cave

5.0

(1 review)

69.2 mi

Great service! Super refreshing and grounding experience. The girl at the front desk (Peyton) is…read morenot only incredibly helpful but has the most welcoming smile. Will be coming back soon!

From the owner: Salt Cave Sessions, Halotherapy. read more

Fit City Gym - Cottleville

3.7

(3 reviews)

88.9 mi

Gym itself is a great place to be with plenty of machines, clean workout areas, and great…read moreamenities. The staff are some of the friendliest staff I've ever met, but I docked a star because their hours could be a little more accessible-- like why are you closing at 8pm on the weekends?

Absolutely world class in every sense. Equipment. Atmosphere and etiquette ! Other gyms are a…read morejoke... lousy equipment, shit always broken, no etiquette or rules enforced. Love this place

Photos

See all

Beauty Nail and Spa

Hi hope you can doy nails they are like dark blue with diamonds and 3D flowers hope you can do it…read morewhen I go there mabe

I had a very good gel manicure and pedicure from Karina. She…read morewas very professional and had a pleasant manner about her. Excellent pedicure...good leg and foot massage! she was careful and caring! I would recommend Karina.

Photos

Shellac manicure by Van - she's the best!

See all

Ugly Nail and Spa

4.1

(9 reviews)

1.7 mi

Took me graciously as a walk-in, had a wonderful experience with the owner and his wife…read more Comfortable vibe, excellent service, competitive price, already complemented on my manicure. Definitely a hidden jewel in a strip mall.

I sent my wife here to get her nails done. They did an absolutely amazing job. She couldn't stop…read moretalking about them when she left. They communicated in ever step of the way to make sure she liked what she was getting. She broke a nail after she got them done (by her own doing). She went back to pay to get it repaired and then they actually repaired it for free. The customer experience and atmosphere was absolutely perfect. You couldn't ask for a happier experience. The prices were also affordable!

Photos

See all

Westside Nails

4.2

(5 reviews)

3.8 mi

Great option for online booking. I arrived at my time and Johnny was ready for me with no wait. He…read morewas so nice and helped me pick my color when I was being indecisive. He took his time and did a beautiful job with a shellac mani/pedi in a reasonable amount of time. The salon was clean and well kept. I will absolutely be back!

I went to Westside Nails for the first time. The shop is clean, nice chairs, relaxing environment…read moreand the staff was friendly. Terry gave me a great pedicure and I'll be coming back.

Photos

See all

Why does Yelp recommend reviews?

Hundreds of millions of reviews are posted on Yelp, and our automated recommendation software works in the background to showcase the reviews that it …

7 reviews that are not currently recommended

The reviews below are not factored into the business's overall star rating.

Nicole P.

11 years ago

I have known Michelle, the owner, for a little over a year now. I've had the opportunity to take advantage of several services offered at Inner Health Spa LLC. It is probably the cleanest facility of its sort that I've EVER been in. Michelle is meticulous about caring for the equipment used for any special procedures. It is nice to feel confident in Michelle's level of knowledge about all of the services her spa provides. She has always been able to answer any questions I have in a very thorough and professional manner. This includes anything from supplements to essential oils and more! I know the extent of training she has had as well. This fact alone makes my visits there completely worth every minute! I would highly recommend Inner Health Spa LLC to anyone interested in caring for his/her body to the fullest extent. You rock, Michelle! read more

Lacey B.

11 years ago

I have been going to Inner Health Spa since they opened. It is very hard to find a spa that does everything you need to feel relaxed and detoxed, but this place does just that. The infrared sauna is absolutely amazing, the health benefits beat a regular sauna and I believe this is the only one in town... And it's affordable. The massages and facials are great, I don't think I have had that good of a facial before here in Springfield.. The esthetician at Inner Health will blow you away.. I've tried almost everything they have to offer here and I was never disappointed.. this place. read more

Vickie F.

11 months ago

I just had probably the best massage of my life today with Michelle. She listened to where I needed attention and rubbed all the stress and worry from my body. It was so relaxing, from the music to the scent of the oil. I have never been so relaxed! Please, book yours now and tip generously, she is worth every cent! I feel like I'm walking on a cloud. read more

Fran B.

11 years ago

From the moment you walk in, you just feel at home and relaxed. The atmosphere and staff are fantastic. The sauna and massage together is my absolute favorite. So relaxing, and detoxifying all at the same time. Every service that I have had the pleasure to receive has been amazing. This place is the best! read more

Tami W.

8 years ago

I've been going to the spa since they opened!! Use multiple services and think they are the best in town!! Highly recommend them for all there services!!!! read more

Rebecca P.