1. In Perfect Balance

1. In Perfect Balance

0

Lancaster, CA

Cancel

Open app

Search

In Perfect Balance

5.0 (5 reviews)
Closed • Closed
Updated 3 months ago

Request information

You can now request a consultation from this business directly from Yelp

Services - In Perfect Balance

In Perfect Balance Photos

You might also consider

Recommended Reviews - In Perfect Balance

Your trust is our priority, so businesses can't pay to alter or remove their reviews. Learn more about reviews.
Yelp app icon
Browse more easily on the app
Review Feed Illustration

4 years ago

Helpful 0
Thanks 0
Love this 0
Oh no 0

8 years ago

Helpful 4
Thanks 0
Love this 0
Oh no 0

6 years ago

Helpful 0
Thanks 0
Love this 0
Oh no 0

8 years ago

Helpful 4
Thanks 0
Love this 0
Oh no 0
Photo of Tracie P.
227
35
6

11 years ago

Helpful 2
Thanks 0
Love this 0
Oh no 0

Ask the Community - In Perfect Balance

You might also consider

Club Pilates

Club Pilates

4.8
(41 reviews)
6.5 mi

Club Pilates Palmdale is a welcoming and supportive studio that makes fitness feel approachable for…read moreeveryone. What I appreciate is they help anyone with any fitness level work out. If you've never done Pilates (I hadn't!) or never worked out they will get you the specific guidance you need and there are different class levels so you can progress. These types of studios start at the front desk (no way I want to work out somewhere when the first person I meet is rude, but I've never had that issue.) Each of the front desk staff has always been welcoming and helpful...they get to know you so they check you in before you even tell them your name. Heck you'll even see the manager checking people in! The instructors each create an inclusive environment where all body types and fitness levels are celebrated, making it easy for beginners and seasoned athletes and everyone in between to get a good workout in. You may not feel like you're working hard but you'll feel it the next day! I also like that they will correct your form so you don't go months with doing it the wrong way. Whether you're building strength, improving flexibility, or just trying something new, Club Pilates is such a fun workout. Plus they offer free intro classes so you can see if you'll really like it.

So happy with this club, it makes a work out hater love working out. Vee and Ludelle will kick your…read morebutt in the best way. And, Julia's center and balance is the perfect work out dessert.

Photos
Club Pilates
Club Pilates
Club Pilates

See all

Lift Silverlake Strength Training Gym

Lift Silverlake Strength Training Gym

4.8
(129 reviews)
41.5 mi

I started working out at Lift two months ago, and I absolutely love it…read more The workouts are effective and efficient, and, if you're a nerd like me, it's interesting to hear Dirk and Chenell talk about how the movements strengthen different muscle groups. They're always nearby to make sure my form is correct, and they never lose patience when I ask them to remind me how to do certain moves. Speaking of supervision, I went to Lift today for the first time in about a week and a half, and I told Chenell that I've been experiencing some pain in my left shoulder. She sent Dirk outside to talk to me about it, and after I described my symptoms, he re-wrote part of my workout and continued to check in to make sure I wasn't in any pain. I felt super safe and respected, and there was ZERO pressure for me to push through any discomfort. Hiiiighly recommend this place!

Chenell and Dirk run this incredible gym, and they've somehow managed to create that rare combo of…read morebeing incredibly knowledgeable while also just being genuinely good humans. The environment is welcoming, supportive, and most importantly, safe in every way. As a woman, that matters more than it should, but here we are, still at that point in this dumb world, unfortunately. I have never once felt uncomfortable working out there. The gym itself has six stations, which makes it feel like a semi-private training experience and all of the training is with free weights. Every workout is tailored specifically to me, which is a huge benefit. I'm a former ballerina with injuries and fibromyalgia, so I need a lot of modification in my training, depending on the day. They always meet me where I am at and we adjust as needed. They also still manage to keep things challenging when I express wanting to push further but it is always in a way that feels safe and productive. One thing I especially appreciate, coming from a dance background, is how much they focus on body mechanics. Dirk, Chenell, and Emily don't just tell you what to do or demo it once and walk away. They actually take the time to explain what's happening in your body, how to move correctly, and why it matters. Over the past almost five years, I've gotten noticeably stronger and my body has changed for the better but beyond that, it's had a real impact on my mental health, too. Showing up here feels good; so good, that I recommend the gym to many of my friends. If you're looking for a place to train and a workout that's personal and supportive with real results, this is the place.

Photos
Lift Silverlake Strength Training Gym
Lift Silverlake Strength Training Gym
Scott

See all

Scott

In Perfect Balance - healthtrainers - Updated July 2026

Loading...
Loading...
Loading...