This gym is great. I cannot say enough good things about the classes. The instructors rock and the…read moreworkout is amazing. Huge shout out to Glute Class!!!

I enjoy ladies 1st because my zumba instructor Ellen is such a vibe & LIGHT! Rain or shine she…read morebrings the energy and smiles. Whether the class is Packed or missing a few she is still ready to get us grooving. I also love Carolee because she is a power house in her classes and very knowledgeable. And a shout out to Kimberly B, my stretch class instruction Mon and Fri at 10. She rocks too !!! Very very knowledgeable of the body and stretches. All 3 instructors are caring and just great!!! Front desk staff are always welcoming and friendly. Coming there always puts me in a good mood and whatever mood I was in before getting there was gone once i enter. I love ladies 1st gym!

The BEST gym ever!! I always felt uncomfortable at commercial gyms. With the uncleanliness, creepy…read morepeople, and long waits for machines. None of this happens here. I can finally enjoy my workouts to their fullest potential! The owners are the sweetest and their work has paid off for this gym! The new saunas are wonderful!!! I loved it so much. Way better than any sauna I've ever been in. Definitely will be using it more

Total Health & Fitness feels completely revived! The owners and staff are so welcoming, and the…read moreupgrades are beautiful. It finally feels like a boutique gym in Lancaster. Love it here!

I've been coming here for years always great clean equipment and a great variety of supplements and…read moregreat information from PJ. She can help u get results. Best place in the AV to really get the results u want. She also does personal training that gets u motivated! Also the staff is great thx Darren

Great place awesome atmosphere and the equipment is always clean and great supplements and the…read morevaluable information PJ provides you with is key to get you where you want to be.

I'm trying out the 21 day they are offering. Tom was very nice and went thru all…read moreThe gyms highlights. I did appreciate that he didn't stop messaging me before setting a day for the tour and a workout. I was working long hours and can't really text while I'm at work. I was glad that he would message me back when I was able to text. Once the tour was over I was able to take the group class. I really liked the group sessions in a circuit . I haven't worked out so I was looking to modify most of the workouts. Carlos was the trainer and he was great. He was attentive since I'm under 5' he came over to help me out. He gave modifications when I told him I was not comfortable. The group was very nice even helped out a bit when I looked lost. You clean as u go to the next circuit so that was nice. Cubbies are provided. Gonna use the app to book my next sessions. So that kinda holds you accountable. Just make sure to cancel if u can't make the session so someone else can take ur spot. I really liked it here so will push thru 21 days. 21 days completed!! Can't wait to return to this gym. It really kept me motivated and not bored. I did feel intimidated bc I'm not familiar with the equipment or movements. The staff was very encouraging and engaged to keep me going. Thank you Tom and your staff.

I was promised by the owner when I was signing my contract that if I was taking a trip (family…read morevacation), I would not be charged the weekly payment. When I called and asked for my payments to freeze because of my trip, they refused. So if you sign up, they will lie to your face and tell you what you want to hear so they can take your money. Once you sign, they will get your money no matter what excuses you will have. Be very cautious on signing a 1 year contract. HIGHLY NOT RECOMMEND! Bad business when they lie to their customers. You have been warned!

I have been going to this gym since 2025 the instructors are absolutely amazing and have been…read moreexcellent at providing guidance and support pushing you to your goals. The front desk has always been kind and helpful when being checked in to your class. I was someone who was 258 pounds and went to being 164 here at the Camp

Been going to The Camp Transformation Center for about 4 months. All the trainers and staff are…read moregreat at keeping the training sessions fresh! Everyone is very supportive and encouraging, especially Colleen! I've lost more than 20 lbs!

Club Pilates Palmdale is a welcoming and supportive studio that makes fitness feel approachable for…read moreeveryone. What I appreciate is they help anyone with any fitness level work out. If you've never done Pilates (I hadn't!) or never worked out they will get you the specific guidance you need and there are different class levels so you can progress. These types of studios start at the front desk (no way I want to work out somewhere when the first person I meet is rude, but I've never had that issue.) Each of the front desk staff has always been welcoming and helpful...they get to know you so they check you in before you even tell them your name. Heck you'll even see the manager checking people in! The instructors each create an inclusive environment where all body types and fitness levels are celebrated, making it easy for beginners and seasoned athletes and everyone in between to get a good workout in. You may not feel like you're working hard but you'll feel it the next day! I also like that they will correct your form so you don't go months with doing it the wrong way. Whether you're building strength, improving flexibility, or just trying something new, Club Pilates is such a fun workout. Plus they offer free intro classes so you can see if you'll really like it.

So happy with this club, it makes a work out hater love working out. Vee and Ludelle will kick your…read morebutt in the best way. And, Julia's center and balance is the perfect work out dessert.

The people are friendly and it was overall a good experience when I did hot yoga…read more I will be definitely going back

The space was well decorated and very clean. The energy felt great. However I was surprised that…read moreit's a hot yoga studio and there is no locker rooms or showers. I went to a few classes while I was in town visiting family, with three different instructors, and two of the three were hard to follow. The music was louder than their voices, guidance to the next pose was sometimes challenging to follow, and they used the traditional names for some asanas that most people may not know unless they are routinely exposed to the word. Overall it was a good experience, just wasn't what I am used to at my studio back home.